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Sage S

The Health Effects of Social Networking - NYTimes.com - 0 views

bits.blogs.nytimes.com/...h-effects-of-social-networking

Social digital_health

shared by Sage S on 20 Oct 11 - Cached
  • two British scientists have recently suggested that spending all day, and — admit it — much of the night networking on a computer might in fact be bad for your body and your brain.
  • Susan Greenfield, a professor of pharmacology at Oxford University and the director of the Royal Institution of Great Britain, told a British newspaper on Tuesday that social networking sites remind her of the way that “small babies need constant reassurance that they exist”
  • Garrett E on 20 Oct 11
     
    health effects of social networking two British scientists, professor of pharmacology at Oxford University (Susan Greenfield) and the director of the Royal Institution of Great Britain
  • Sage S on 21 Oct 11
     
    Could it be possible that social networking is destroying us? Well, not technically, but it can be causing major problems. If brains of the young are exposed to the outset of a world full of instant new screen images coming up with the click of a key, because such rapid changes could make the brain operate in such ways. Quote: "My fear is that these technologies are infantilizing the brain into the state of small children who are attracted by buzzing noises and bright lights, who have a small attention span and who live for the moment."- Lady Greenfield, a neuroscientist and a baroness.
William B

Internet addiction changes brain similar to cocaine: Study - HealthPop - CBS News - 0 views

www.cbsnews.com/...brain-similar-to-cocaine-study

digital_health addiction internet health brain study

shared by William B on 29 Oct 12 - No Cached
  • iStockPhoto (CBS) Can a person be truly addicted to the Internet? A new brain scan study shows not only can that be the case, but also that Internet addiction might cause the same brain changes that are seen in alcoholics and drug addicts. For the study, published in the Jan. 11 issue of PLoS One, researchers studied 17 men and women who were diagnosed with Internet addiction disorder (IAD) and compared scans of their brains to scans of 16 healthy people who weren't addicted to the web. Study participants were between the ages of 14 and 21 and lived in China. Video Game-Obsessed Mom Neglects Kids, Starves DogsAre social networking sites turning teens into substance abusers? The researchers found more patterns of  "abnormal white matter" on brain scans of Internet addicts, compared with scans of non-addicts. White matter areas in the brain contain nerve fibers that transmit signals to other parts of the brain. These changes showed evidence of disrupting pathways related to emotions, decision-making, and self control. The researchers said earlier studies have found similar white matter changes in the brain scans of people addicted to alcohol, cocaine, heroin, marijuana, meth, and ketamine (also known as "Special K"). "The results also suggest that IAD may share psychological and neural mechanisms with other types of substance addiction and impulse control disorders," the researchers wrote in the study. Professor Gunter Schumann, chair in biological psychiatry at the Institute of Psychiatry at King's College, London, told BBC News that he's come across similar findings in brain scans of video game addicts. "For the first time two studies show changes in the neuronal connections between brain areas as well as changes in brain function in people who are frequently using the Internet or video games," he said. Dr. Henrietta Bowden Jones, consultant psychiatrist at Imperial College in London, who runs the U.K.'s only clinic for Internet addicts, said hardcore gamers are more likely to be addicted to the Internet. "The majority of people we see with serious Internet addiction are gamers - people who spend long hours in roles in various games that cause them to disregard their obligations," Jones told The Independent. "I have seen people who stopped attending university lectures, failed their degrees or their marriages broke down because they were unable to emotionally connect with anything outside the game." According to the independent, an estimated 5 to 10 percent of Internet users are unable to control their usage and are considered addicts.
  • William B on 29 Oct 12
     
    Internet addiction is just as harmful to your brain than alcohol. you don't need to damage you brain so dont drink or get addicted to anything. "(CBS) Can a person be truly addicted to the Internet? A new brain scan study shows not only can that be the case, but also that Internet addiction might cause the same brain changes that are seen in alcoholics and drug addicts. For the study, published in the Jan. 11 issue of PLoS One, researchers studied 17 men and women who were diagnosed with Internet addiction disorder (IAD) and compared scans of their brains to scans of 16 healthy people who weren't addicted to the web. Study participants were between the ages of 14 and 21 and lived in China. Video Game-Obsessed Mom Neglects Kids, Starves Dogs Are social networking sites turning teens into substance abusers? The researchers found more patterns of "abnormal white matter" on brain scans of Internet addicts, compared with scans of non-addicts. White matter areas in the brain contain nerve fibers that transmit signals to other parts of the brain. These changes showed evidence of disrupting pathways related to emotions, decision-making, and self control. The researchers said earlier studies have found similar white matter changes in the brain scans of people addicted to alcohol, cocaine, heroin, marijuana, meth, and ketamine (also known as "Special K"). "The results also suggest that IAD may share psychological and neural mechanisms with other types of substance addiction and impulse control disorders," the researchers wrote in the study. Professor Gunter Schumann, chair in biological psychiatry at the Institute of Psychiatry at King's College, London, told BBC News that he's come across similar findings in brain scans of video game addicts. "For the first time two studies show changes in the neuronal connections between brain areas as well as changes in brain function in people who are frequently using the Internet or video games," he said. Dr. Henrietta Bowde
Matthew T

Therapists Use Virtual Worlds to Address Real Problems: Scientific American - 0 views

www.scientificamerican.com/article.cfm

global virtual_world

shared by Matthew T on 29 Oct 12 - No Cached
  • Matthew T on 29 Oct 12
     
    article about how virtual worlds were used to help this child. "When a troubled 13-year-old named Joe first entered the Kids in Transition program in 2007 in Camden, N.J., he hardly spoke to his therapist. Like many teens at this residential mental health treatment facility, he was admitted because he had trouble controlling his anger, had run away from home several times, and had a history of run-ins with the law, according to Heather Foley, a social worker with the program. Therapists typically encourage patients like Joe to get at the core of their problems via face-to-face role-playing-pretending to be in a situation and having the patient practice how to handle it. But Foley says this approach was a nonstarter for Joe, whose confrontational behavior and attention deficit hyperactivity disorder (ADHD) impair his ability to engage and focus in this way."
Maggie H

Teens addicted to internet 'more likely to be depressed, angry and use drugs' | Mail On... - 1 views

www.dailymail.co.uk/...depressed-angry-use-drugs.html

digital_health global addicted

shared by Maggie H on 26 Oct 12 - No Cached
  • In findings that will worry parents across America, researchers said going online was such a compulsion for some High School students that withdrawing could cause serious medical and psychological consequences.
  • Researchers found that one in every 25 teens had 'problematic Internet use' - and these students were most likely to report serious problems when not online.
  • Asian and Hispanic students were most likely to qualify as problematic users --
  • ...1 more annotation...
  • irls were more likely to answer yes to one of the questions on problematic Internet use, but more boys said they spent in excess of 20 hours a week online -- about 17 per cent of boys, compared to 13 per cent of girls.
  • Maggie H on 26 Oct 12
     
    Boys are more likely to spend more than 20 hours a week on the internet. One in every 25 teens are extremely addicted to the internet and might have health issues if they are forced to stop using it.
Kelby W

Privacy Tips - 0 views

www.truste.com/...privacy_tips

digital_privacy digital_access privacy tips

shared by Kelby W on 24 Oct 12 - No Cached
  • Kelby W on 24 Oct 12
     
    Not all websites are trust worthy. Here are some tips to help be a little more safe with your privacy online. "TIP #1: Do Some New Year's (Data) House Cleaning Get New Passwords: Use different, strong passwords for each of your online accounts so if one is compromised the rest are safe. Strong passwords contains letters, numbers, different cases, and symbols. Check your password's strength here. Close Old Online Accounts: Unused online accounts are a liability. Hackers could use them to infiltrate your more important accounts . Get rid of them. If you can't remember where you have old accounts search your email inbox with queries like "registered", "confirm" or "your account" to find email records of old accounts. Cull Your Friends List: You put a lot of information about yourself on social networks. Would you want that friend of a friend you met once, two years ago to be carrying around a physical copy of all that information? Probably not. Keep the people you know and trust. Delete the rest. Go Paperless: Still receiving bank statements and doctors' invoices by mail? You don't need your Social Security number floating around in your trash can on the curb outside. Call your bank, doctor, credit card company etc. to find out if you can go paperless and manage your records via a secure online portal. You'll save a tree and protect your privacy. Shred Sensitive Documents: Those credit card and health savings account statements you don't need that have been sitting in that folder in your desk? They're a privacy liability. Get rid of them (securely, using a shredder). Privacy Tips Browser Privacy  Back to top Web browsers have evolved into highly customizable software platforms capable of controlling and protecting much of the information that flows between you and the parties you interact with online. Modern browsers have an impressive array of privacy enhancing capabilities and options. They can, for example, warn you before you visit suspicious or fraudul
William B

Help Protect Your Child's Online Reputation From Damage | Safetyweb - 0 views

www.safetyweb.com/internet-addiction

digital_health addiction digital_safety

shared by William B on 24 Oct 12 - No Cached
  • Nearly every study performed on the topic has found not only a direct correlation between age and Internet addiction, but also one between age and neglect of work. That is to say that teenagers and young adults are more likely to be addicted to the Internet than any other age group, and among all people suffering from this addiction, teenagers and young adults are more likely to neglect work (school or employment) than older adults with similar addictive behavior. In fact, in the most widely recognized study of its kind, age was the only factor that was a direct and constant contributor to this addiction across all other factors.[1] While this may be good news, suggesting that teenagers and young adults might grow out of their addiction (or reduce their intake) as they age, because this is a new "genre" of behavior, this data might simply reveal that teenagers and young adults are "early adapters." What this means, essentially, is that they may have found this addiction before the rest of the population. If this is the case, today's Internet-Addicted teenagers and young adults may carry it with them into adulthood. In fact, Stanford University's School of Medicine found that nearly one in eight Americans suffers from at least one sign of problematic Internet abuse (although this does not in and of itself constitute addiction).[2] Internet abuse is so widespread that the DSM (Diagnostic and Statistic Manual of Mental Disorders), which is published by the American Psychiatric Association, is reported to be considering adding it to its next release, alongside such issues as bipolar disorder, schizophrenia and borderline personality disorders.[3] Indeed, as children and teenagers are still developing their brains, they may grow accustomed to the speed and flashy graphics associated with the Internet and actually adapt their physiology, developing problems such as ADHD, and becoming generally more impatient than people raised without the instant gratification offered by the Internet
  • William B on 24 Oct 12
     
    Internet addiction is one of the main addictions. Many people are addicted to the Internet. Many people need to learn not to be addicted to the Internet cause it is a bad for your health. "Nearly every study performed on the topic has found not only a direct correlation between age and Internet addiction, but also one between age and neglect of work. That is to say that teenagers and young adults are more likely to be addicted to the Internet than any other age group, and among all people suffering from this addiction, teenagers and young adults are more likely to neglect work (school or employment) than older adults with similar addictive behavior. In fact, in the most widely recognized study of its kind, age was the only factor that was a direct and constant contributor to this addiction across all other factors.[1] While this may be good news, suggesting that teenagers and young adults might grow out of their addiction (or reduce their intake) as they age, because this is a new "genre" of behavior, this data might simply reveal that teenagers and young adults are "early adapters." What this means, essentially, is that they may have found this addiction before the rest of the population. If this is the case, today's Internet-Addicted teenagers and young adults may carry it with them into adulthood. In fact, Stanford University's School of Medicine found that nearly one in eight Americans suffers from at least one sign of problematic Internet abuse (although this does not in and of itself constitute addiction).[2] Internet abuse is so widespread that the DSM (Diagnostic and Statistic Manual of Mental Disorders), which is published by the American Psychiatric Association, is reported to be considering adding it to its next release, alongside such issues as bipolar disorder, schizophrenia and borderline personality disorders.[3] Indeed, as children and teenagers are still developing their brains, they may grow accustomed to the speed and flashy graphics associate
Maggie H

Internet Overuse May Cause Depression - 0 views

www.webmd.com/...t-overuse-may-cause-depression

digital_health global depression

shared by Maggie H on 24 Oct 12 - No Cached
  • Teenagers who are addicted to the Internet are more likely to develop depression or other psychiatric problems than teens who are classified as normal Internet users,
  • Researchers say that their work suggests that teens who use the Internet pathologically may be about 2.5 times more likely to develop depression than  teens who are not addicted to the Internet.
  • Researchers in Australia and China studied pathological or uncontrolled Internet use and later mental health problems in 1,041 teenage students in China. The students were free of depression and anxiety at the start of the study. Sixty-two of the teenagers were classified at the start of the study as being moderately pathological users of the Internet, and two were found to be severely at risk for uncontrollable urges to go online. Nine months later, the youngsters were evaluated again for anxiety and depression and 87 were judged as having developed depression. Eight reported significant
  • ...1 more annotation...
  • The youths in the study were between 13 and 18 and attended high schools in Guangzhou, China.
  • Maggie H on 24 Oct 12
     
    Teenagers that use the Internet pathologically are 2.5 times more likely to develop depression than teens that use it normally.
jesse p

Social awareness + emotional skills = successful kids - 1 views

www.apa.org/...classrooms.aspx

cultural social

shared by jesse p on 21 Mar 12 - Cached
  • jesse p on 21 Mar 12
     
    Most U.S. Schools don't have good mental health or strong connections with friends and nurturing adults. data shows that only 29 percent of sixth-through 12th-grade students report that their schools provide caring, encouraging environments. another 30 percent of high school students say they engage in high-risk behaviors, such as substance use, sex, violence and even suicide attempts 
Blakelee H

Internet and Computer Addiction: Signs, Symptoms, and Treatment - 1 views

www.helpguide.org/...nternet_cybersex_addiction.htm

health digital_health individual addiction

shared by Blakelee H on 11 Nov 11 - Cached
  • Each person’s Internet use is different. You might need to use the Internet extensively for your work, for example, or you might rely heavily on social networking sites to keep in touch with faraway family and friends. Spending a lot of time online only becomes a problem when it absorbs too much of your time, causing you to neglect your relationships, your work, school, or other important things in your life. If you keep repeating compulsive Internet behavior despite the negative consequences in your offline life, then it’s time to strike a new balance
  • Josh R on 11 Nov 11
     
    social awareness health -habbits of managing online activity
Liz S

How Eating Habits Affect Your Health | LIVESTRONG.COM - 0 views

www.livestrong.com/...ting-habits-affect-your-health

global worldstudies mhs-1 digiteen digital_health

shared by Liz S on 11 Nov 11 - No Cached
  • Liz S on 11 Nov 11
     
    This is a global project and explains healthy eating habits.
Sidney m

Gale Student Resources In Context - Document - 0 views

ic.galegroup.com/...NewsDetailsWindow

digital_citizenship individual virtual_worlds

shared by Sidney m on 14 Nov 11 - No Cached
  • Sidney m on 14 Nov 11
     
    This shows how different things people spend a majority of their time on which could lead to health problems as well
wildcat wildcat

digiteen2008 - Digital Etiquette - 3 views

digiteen2008.wikispaces.com/Digital+Etiquette

netiquette

shared by wildcat wildcat on 02 Oct 09 - No Cached
  • Good etiquette is shown by having a proper education, manners and a sense of tact.
  • Etiquette mainly appears when someone has guests, meets with other people, or during meals.
  • Etiquette: Key terms Etiquette: rules governing socially acceptable behavior. Propriety: correct or appropriate behavior. Manners: a polite or well bred social behavior or habits Proper: marked by suitability or rightness or appropriateness. Education: the activities of educating or instructing; activities that impart knowledge or skill. Respect: an attitude of admiration or esteem. Civilized: having a high state of culture and development both social and technological. Social: living together or enjoying life in communities or organized groups. Tact: the ability to speak without offending others. Polite: showing regard for others in manners, speech, behavior. Impression: mental picture: a clear and telling mental image. Cleanliness: the habit of keeping free of superficial imperfections, diligence in keeping clean. Sophisticated: having or appealing to those having worldly knowledge and refinement. Society: an extended social group having a distinctive cultural and economic organization.
  • ...14 more annotations...
  • Digital Etiquette 1. Here is some tips that you should follow when talking online, texting, or emailing: 2. Say Hello before you start talking. It’s polite and it can make somebody happy knowing that somebody is nice enough to say hello. 3. Try to avoid replying “Sure”. A person will go crazy trying to figure out “Sure” what? Also, depending on who you are talking to online, the person may know little of your language and might not understand what you are saying, so be patient. 4. Avoid trailing off. If you stop responding to somebody all of the sudden they might think you’re ignoring them. If you have to go and do something say “BRB” or “one sec”. It will calm any worries, which the person has, who you are communicating to. 5. Don’t post people’s photos without their permission. Somebody might have a religion where they're not allowed to have they're pictures online. 6. Accept differences. Everybody has different beliefs. Don’t make fun of somebody’s religion or country because people can really get offended about what you say. 7. Talk about things that are appropriate. Chat rooms are for anyone who wants to talk to new people. One inappropriate comment can ruin it for everyone. You should always be aware to whom you are talking to and if they ask you to do anything which you feel uncomfortable about then tell an adult immediately so then the problem won't get out of hands. 8. Say bye before you leave the person whether its in person or online. You could seriously hurt somebody’s feelings if you just stop talking to them. 9. Be careful the way you type something. What you write can sound very different than what you mean. Read your writing before you press send. It could save you from an embarrassing situation. 10. Avoid writing in all capital letters. It looks like you're shouting. Wouldn't you think I was shouting if you saw this, DON'T WRITE IN ALL CAPITAL LETTERS.
  • Access Communication Literacy Student Environment Security and Safety Etiquette Rights and Responsibilities Student Life Outside Commerce Law Health and Wellness Class Actions American School of Madrid Spain Anand Vidya Vihar India Aspengrove School Canada Badshah Faisal Islami Institute Bangladesh La Grange USA Pahartali Girls High School Bangladesh Rani Bilashmoni Govt. Boys High School Bangladesh Troy Middle School USA Qatar Academy Qatar Wedderburn College Australia Westwood Schools USA Information Social & Ethical Issues Rubrics Teachers Template sj32 · My Wikis · · My Account · Help · Sign Out · Digital Etiquette page Details and TagsPrint PDF Backlinks Source Delete Rename Redirect Permissions Lock discussion (39) history notify me Details last edit Friday, 12:46 pm by kcaise - 124 revisions Tags none Type a tag name. Press comma or enter to add another. Cancel Table of ContentsDigital Etiquette 1. Overview/Description of the various aspects of the topic. Elementary Aged Students Middle/ High School Aged Students Email Etiquette: BE A SPORT, AND KEEP IT SHORT: NON MIND READERS FRIENDLY, PLEASE!: graTipos and.grammar! can caus cauz ishueezz? (typos and grammar... can cause issues!) BUISNESS FOR BUSYNESS!!! BE PLASTIC-ON-THE-SCREEN-CLEAR!!! A
  • Digital Etiquette or netiquette is a basic set of rules you should follow to make the internet a better place for other people and yourself.
  • When you instant message, chat, or email someone over the internet, that person can't tell if your just joking because they can't see your face. Don't say stuff over the internet that can be taken the wrong way or can hurt someones feelings
  • The internet takes over some peoples lives and people can get brain washed so easily when on the computer. Hacking other computers, using bad language, downloading illegally, and plagiarism are examples of having bad or no etiquette when it comes to the internet.
  • Etiquette is a set of rules dealing with exterior form
  • Middle/ High School Aged Students Teenagers these days are only on the internet to chat with their friends they know, or to look at cool videos or pictures.Myspace and Facebook are easy ways for teenagers to get access to the internet. These two websites have caused a lot of controversies over the internet because some teenagers will put bad pictures on the internet of themselves or other people. Every once in a while fights will occur between people who are trying to make each other look bad. It gives them a bad reputation and it ruins friendships all over the world. I just think that if teenagers would act mature then a lot of these things would not happen.
  • Online plagiarism is where internet users copy or use part of your or someone else's work. It is definitely not acceptable and is becoming a major issue. People need to have the right to place information on the internet knowing that it will not be copied for other people's work. Plagiarism is illegal but people still don't get the message. Plagiarism really could start major problems like people not writing the truth on the internet or making up information just to teach people a lesson. If someone is going to copy other people's work really they are better off handing the work in late or not at all. Using people's ideas is okay if you give them recognition or asked them. Plagiarism is equal to lying, if not worse. People are being generous by putting their knowledge on the internet to help people not to do it for people. Have courtesy and respect- don't copy peoples work use it as a guide and acknowledge them for their work and help. Plagerism- it's illegal so do the right thing.
  • ownloading illegally is one of the things not do in digital etiquette. Using file sharing programs such as KaZaA, Bit Torrent, iMesh, and Lime Wire to share or obtain copyrighted music, movies, games, and other software without the permission of the copyright holder is illegal. Stealing music has lots of effects once done. Some of the effects are listed below. Stealing music is against the law. Stealing music betrays the songwriters and recording artists who create it. Stealing music stifles the careers of new artists and up-and-coming bands. Stealing music threatens the livelihood of the thousands of working people—from recording engineers to Christian music retailers and their staffs —who are employed in this ministry.
  • Downloading Illegally
  • Some ways on avoiding stealing music are: Read user agreements carefully. Check the Web sites of the musicians, record companies, or movie studios to see if they allow distribution of their materials on the Internet. When purchasing music, movies, games, software, or other materials, read the license carefully to learn if you have permission to convert materials to other formats for personal use. Don't share or distribute materials unless you have permission. Of course, there are consequences to this kind of action. For one you can be fined of at least $500 dollars. The online infringement of copyrighted music can be punished by up to 3 years in prison and $250,000 in fines," the website said. "Repeat offenders can be imprisoned up to 6 years. Individuals also may be held civilly liable, regardless of whether the activity is for profit, for actual damages or lost profits, or for statutory damages up to $150,000 per infringed copyright. " To avoid these kinds of consequences you must avoid downloading illegally. I suggest that you follow the ways on avoiding these sort of consequences.
  • Some people have had both positively and negatively affected by internet etiquette. An example of negative etiquette on the internet is like if a person copies somebody's work without their permission and then the person who got copied goes and deletes that person's work
  • Don't type in all caps it looks like you're shouting which can offend some people which are on the other end of the computer because when you are talking to a person in face its easier to get your point across than talking online. Also if you try to do humor on the computer someone might not know that it is humor, and might take it as personal and you can get in trouble in all sorts of ways. Another thing is don't send rude messages or offensive e-mails to one another. It bad manners and it can get way out of hand in no time. Although you might be a pro at cyberspace be nice to the new comers. For a new comer on computers it is like learning a different language for them. Computers take a lot of practice and it is also called for mistakes. So be nice to everyone you meet and also try to help them if you can.
  • Another example is if you do something very funny and one of your friends got you on video tape and he goes and posts it on YouTube
  • wildcat wildcat on 02 Oct 09
     
    What etiquettet is
  • savannah j. on 05 Oct 09
     
    "Digital Etiquette or netiquette is a basic set of rules you should follow to make the internet a better place for other people and yourself"
Vicki Davis

World of Warcraft Obsession - has 36 accounts, Raids by Himself | Ripten Video Game Blog - 0 views

www.ripten.com/...s-36-accounts-raids-by-himself

digital_safety digital_wellness education

shared by Vicki Davis on 12 Oct 08 - Cached
  • Vicki Davis on 12 Oct 08
     
    Addictive behaviors is a concern when talking about online games or anything that people like -- I think this person is a perfect example of an addiction to a game, World of Warcraft, gone haywire.
  • Vicki Davis on 12 Oct 08
     
    There are hobbyists and there are fanatics. I cannot imagine the pricetag for the computer set up shown here and have to hope that these 11 computers used simultaneously to play world of warcraft are put to "good use" at other times during the day. I also see someone who is online but is not connected with others. To me, if I do things online - I like social spaces because of the "interaction" -- sort of like creating your own friend network of 36 different people and tweeting yourself all day -- sort of Sybil-ish, I think. Addictive behaviors is definitely part of digital health and wellness and helping people know when to draw the line.
Steve Madsen

Texting May Be Taking a Toll on Teenagers - NYTimes.com - 1 views

www.nytimes.com/...26teen.html

digiteen digital_wellness digital_responsibilities freedom

shared by Steve Madsen on 01 May 10 - Cached
  • Steve Madsen on 01 May 10
     
    "American teenagers sent and received an average of 2,272 text messages per month in the fourth quarter of 2008, according to the Nielsen Company - almost 80 messages a day, more than double the average of a year earlier. The phenomenon is beginning to worry physicians and psychologists, who say it is leading to anxiety, distraction in school, falling grades, repetitive stress injury and sleep deprivation. "
Rachel H

Top 10 Healthy Internet Habits You Can Practice - 0 views

tech.massivelinks.com/...ternet-habits-you-can-practice

digital_health

shared by Rachel H on 22 Feb 11 - No Cached
  • 10. Music: Listen to and discover new music. Listen to classical music to help you stay relaxed and focused. Find free music online to listen to. 9. Language: Learn a second language. This can help you when vacationing and it looks great on your resume. You can earn more money in your field if you know another language. 8. Health: Get healthier with diet plans, meal planning and exercise plans. Join an online community with people who have the same health goals as you: lose weight, get in shape, gain muscle, or just stay healthy. Plan your meals. Get healthy recipes. 7. Money: Manage your money. Read articles and newsletters from finance experts. Learn how to stick to a budget. Get discounts and coupons online to help save money. 6. Donate: Find your favorite charities and organizations online and donate your money, time, blood, etc. Many are eligible for tax deductions. Donate to help find a cure for cancer, help fund a Native American school, give aid in natural disasters…There are so many good causes out there. 5. News: Check out the current events around the world. There is more than just bad news out there. There are good people doing great things. 4. Education: Learn something new with an online course. What have you always wanted to learn how to do? You can also find courses online that can help you advance in your career. 3. Photos: Create an online photo album. Keep a photo album online to save space from printed photos. Your pictures will stay fresh. You can print them out when you want to for frames or gifts. You can share them with relatives and friends who live far away. 2. Ancestry: Research your ancestry and create a family tree. Talk to your mom, dad, siblings, and other relatives to get the names of your grandparents, aunts, uncles, and more. Map your ancestry online and create something to pass down to your kids. 1. Maps: Use maps to show your kids where they live. Print out maps of places you would like to visit. When you are board take a road trip. Print out some great restaurants nearby and make a day of it.
William B

Internet and Computer Addiction: Signs, Symptoms, and Treatment - 1 views

helpguide.org/...nternet_cybersex_addiction.htm

digital_health addiction

shared by William B on 23 Feb 11 - Cached
  • Computer Addiction – obsessive playing of off-line computer games, such as Solitaire or Minesweeper, or obsessive computer programming.
  • The Internet provides a constant, ever-changing source of information and entertainment, and can be accessed from most smart phones as well as tablets, laptops, and computers. Email, blogs, social networks, and message boards allow for both public and anonymous communication about any topic. But how much is too much Internet usage? Each person’s Internet use is different. You might need to use the Internet extensively for your work, for example, or you might rely heavily on social networking sites to keep in touch with faraway family and friends. Spending a lot of time online only becomes a problem when it absorbs too much of your time, causing you to neglect your relationships, your work, school, or other important things in your life. If you keep repeating compulsive Internet behavior despite the negative consequences in your offline life, then it’s time to strike a new balance.
  • William B on 24 Oct 12
     
    The Internet can be a good thing and a bad thing. some people need the Internet for work. If you are addicted to the Internet you cut you relationships and outside activities out of your life. Addiction to the Internet can damage your health. "The Internet provides a constant, ever-changing source of information and entertainment, and can be accessed from most smart phones as well as tablets, laptops, and computers. Email, blogs, social networks, and message boards allow for both public and anonymous communication about any topic. But how much is too much Internet usage? Each person's Internet use is different. You might need to use the Internet extensively for your work, for example, or you might rely heavily on social networking sites to keep in touch with faraway family and friends. Spending a lot of time online only becomes a problem when it absorbs too much of your time, causing you to neglect your relationships, your work, school, or other important things in your life. If you keep repeating compulsive Internet behavior despite the negative consequences in your offline life, then it's time to strike a new balance."
Brody C

digiteen2008 - Digital Security and Safety - 0 views

digiteen2008.wikispaces.com/Digital+Security+and+Safety

digital_safety

shared by Brody C on 26 Apr 09 - No Cached
  • Middle/ High School Aged Students A lot of middle and high school students are members of websites like Myspace and Facebook. To some teens, these websites become addictive and they become so obsessed with talking to people that they start talking to anybody. They need to learn to not put personal information on their page like their phone number or their address because some of the people who look at that would want to hurt them. Another problem with teens is that some of them download illegal music and videos. Two of the most common sites are Frostwire and Limewire. Another thing some teens do is download free software and then their computers run really slow. That's because spyware is usually packaged with the free software. Three ways to keep your computer safe is "only download free software from reputable sites, kids and teens should be told to ask permission before downloading anything, and you can eliminate most spyware by downloading the free Microsoft Windows Defender and scanning your PC." [2]
  • Many people don't realize how important it is to have a secure password. A password is like a key to the door of your personal space on the internet. It is extremely important to keep your password safe. Some ways to choose a secure password are to use a word(s) that is totally unrelated to you. DO NOT use your maiden name, your dogs name, your phone number, your birthday, or any other things that could be related to you. A word on its own isn't very strong, so to increase strength you can add numbers and or symbols. An example of this is if you use the word " apple ", on its own it won't be very secure. If you were to put some numbers and symbols, then it would make it " apple321 " and it would be more secure. If you were to make some of the lower case letters capitals, "aPpLe321 " then it would be even stronger. If you wanted the most secure password possible, then you could insert some symbols, making it " (aPpLe321) "After 30-60 days of using the same password, it would be wise to alter or change your password. You should also use different passwords for different applications. If you would like to test your password, click here
  • 2. How safety and security positively and negatively impacts people How safety & Security positively impacts people you can know where you can rely on some of the website or blogs you feel comfortable to talk to each other sometimes when you are in a reliable website you don't have to tell every single thing about yourself to people online How safety & Security negatively impacts people sometimes strangers can put weird/inappropriate pictures online of you in other sites without your permission you may accidentally reveal your personal information to other strangers and might get in danger people sometimes bully other people they don't know sometimes, the predators make websites to attack you. They make you think the website is reliable and forces you to tell them your personal information
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  • Cyber Stalking: This one of the most dangerous things on the internet; people every day are blackmailed into giving personal info like Accounts, credit card numbers, and others info. If you receive or see: · Threatening E-Mails · Post showing you differently to destroy your character · Info About your life posted on the internet
  • Middle/ High School Aged Students Teenagers everywhere use blogs such as Myspace and Facebook. They need to be safe and secure while they do these, as online predators with bad intents can find you if you give to much information. We as teens must obey online laws and common sense.When online teens usually disregard things there parents tell them. Sexual and online predators can ruin a person's childhood if they are able to find them. They can also put the wrong ideas into the minds of children, making them unwanted and bad for your health.
  • Middle/ High School Aged Students Teens use Myspace and Facebook to talk to their friends and stuff. Although, others that they don't know just might become interested in them. Online predators try their best to find out where you live. If they do, it can be bad for your health and childhood. On one website, I found a story in which a real life person fell in love with someone on the Internet. It turned out she left with him for a while and it turned out he was a sexual predator. Always be safe on the Internet.
  • Middle/ High School Aged Students One possible solution is to be safe while blogging. Also, never have a personal meeting. Never include your full name, address, or school, as they can look up your name and find you. Never put pictures online that could help online predators find you. If someone who talks to you online does not seem right or makes you nervous just stop talking to them and tell an adult. Just let them handle it because they are smarter and wiser in those kind of situations.
  • B. Middle / High School Aged Students Teens need to be safe and never give out information Be careful what they download. Be their selves because they don't need to be what they're not. Not talk to strangers.
  • Blogging Tips for Teenagers Being safe on blogs and other websites is very important. I have found some tips to help us be safer on the Internet, which is an important part of a teenager’s everyday life. The first way to be safe is to avoid posts that enable online predators to find and locate you. This means to not give information out like where you go to hang out, your name (last name especially), where your school is and its name, and especially where you live, because everybody can see what you write including the predator. Most people don't know this, but if you give out your phone number, than anybody, including a predator, can type your phone number into google and then they can see where you live. This helps a predator lead straight to you. If someone asks you for private information, DO NOT give it to them. It should be a red flag for you to ignore him or leave the chat room. Also, in chat rooms, if you feel something is going wrong and you feel uncomfortable with anything, leave the chat room immediately. Never have your screen name the same as a nick name. Online predators can sometimes track you down by screen names, which are private unless you give them out. Remember, if your going to have a blog or belong to a chat room, be safe and follow the rules. Also if you find something abnormal online, tell an adult you know and someone you can trust 100%. Always be yourself when on an online blog, which means never put fake information about yourself. In addition, always be respectful to others. If you write a bad comment, it might come back to you. Also, don’t put many pictures about yourself unless you can trust who your sending pictures to. It only helps online predators having a picture of you. Never, never have an in-person meeting. You never know if the person you are meeting has bad intentions. Be honest about your age. If there is an age limit on a chat room then there is probably a reason for one. You never know what you are getting into on the internet. The last tip is that you shouldn't meet anybody without your parent's permission. The reason is because even though you think you know very well the person by catting with them online for few years, it might be the predator that wants to harm you. The predator might told you the false information that he/she is the same age as you or live near your house. So you have to be careful if you are meeting the right person. Adults Although adults are able to have a form of independence, safety and security is very important. They have to be cautious about doing things like online banking or putting personal information online. Adults who put credit card numbers and other personal information should be aware of pharming and phishing. Many adults believe because they are experienced, they know how to be safe. They need to make sure the website they are putting personal information on is secure. You need to look for the "https" at the link of the website. When adults commonly think of online safety they think of online fraud. Identity takers feed off information given out online. If you are a victim of identity fraud it could have an effect on your future. Other than just internet fraud another thing adults have to worry about while online is cyber stalking. Cyber stalking is another way of harassment through the computer. Cyberstalking includes threatening emails, people posting private information about you for others to see, and posing as you online. Many adults seem to feel like they're older so they are less likely at risk for having predators after them. This is not the case. Websites such as eharmony.com and match.com are websites that leave predators open to find people. If you do plan on meeting someone you meet at one of these sites you should make your date at a public place and make sure not to be alone.
  • Digital Security and Safety is an issue that relates to a person's well-being and safety on a computer. Safety and security are two topics that are closely related. Security is the condition of being protected against danger, loss, and criminals. Safety is the condition of being protected against non-desirable events. Some studies have shown "The odds of becoming a cyber victim have dropped to 1 in 6, from 1 in 4 last year.[1] Some examples of potentially unsafe sites online are Facebook and Myspace, which can sometimes can be dangerous because there can be bullying online. On facebook and myspace you can put your picture or pictures on and some people put inapporaite pictures on, which is not safe because thier are always predators out there on the internet and they could see your picture and ask to meet. If you agree to go and meet them then you could be injured.
KaylaS_mca MCA

Welcome to Follett Library Resources - 0 views

www.titlewave.com/...teenhw.html

Digiteen 09-2 Digital_wellness

shared by KaylaS_mca MCA on 24 Apr 09 - Cached
  • KaylaS_mca MCA on 24 Apr 09
     
    *This website explains about teens health and wellness. It tells you information about the friendships, fitness and family life.
JocelynD_mca MCA

Digital Health and Wellness - 1 views

123digitalcitizenship.wikispaces.com/Digital+Health+and+Wellnes s

Digiteen 09-2 digital_wellness

shared by JocelynD_mca MCA on 24 Apr 09 - No Cached
  • JocelynD_mca MCA on 24 Apr 09
     
    This website describes what digital citizenship is, along with the importance of digital safety. It explains why the physical well being and the posture of the body while using the Internet is important when it comes to digital safety.
Riley F.

digital health and wellness | Youth Voices - 0 views

youthvoices.net/...digital-health-and-wellness

digital_wellness

shared by Riley F. on 24 Apr 09 - Cached
  • GabrielleE_mca MCA on 24 Apr 09
     
    This is a website where they gave me a lot of good links some I have listed above and some I do not, but the other ones on this site are really good some talk about the long terms affects of technology and some talk about if cretin technology can make you obese which sound s interesting
  • Riley F. on 05 Oct 09
     
    links to pages that inform you how to be safe online and how to keep your body healthy while using technology.
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