Now day’s computers are in every house and children are perpetually on it .There eyes are getting affected but there is an lcd screen but it only stops 60% of the strain caused but the rest 40% is harmful children nowadays play many games they can sit and conquer countries but cannot cross a small road.

Using your computer improperly could lead to various health injuries, such as Carpal Tunnel Syndrome also known as ''computer back''. Being aware of digital health and wellness could prevent such injuries.When you make the wrong choices on the internet by bullying someone, you could get in trouble but you could also get that person you are bullying to start thinking about suicide etc.

1. every 10-20 minutes turn your head away from the screen. 2. do not sit too close to the screen. 3. use enough light on the screen so that you can see everything more clear and make it easier for you eyes. yet too much light can lead to headaches.

Digital Health & Wellness is keeping teenagers away from danger of physical and psychological harm. Many problems can be contributed to electronic devices. Teenagers need to be aware of the risks of digital predators that they may meet online. It is crucial that teenagers are informed of the hazards of digital life and how to keep healthy and safe.

Digital Citizenship is a term used to describe the proper use of the internet by different people or groups. It sets guidelines for appropriate utilization of web tools and websites to ensure a safe online-environment. One of the nine vital branches of Digital Citizenship. It is a word used to describe the mental and physical well-being when using the internet. This may include: ergonomics, the physical well-being and the posture of the body while using the internet and safety of important body parts, such as the eyes. This branch of Digital Citizenship also emphasizes the potential risks and dangers when using online websites, such as hackers and pedophiles.

Digital health and wellness is about staying fit and healthy I think. People that spend to much on computers or use there mobile phones to much should cut down heaps.

A. Elementary Aged Students Don't let them stay on the computer for extended amounts of time, don't let them get on Myspace or Facebook, and when they are on the computer the parents should always be watching them no matter what. B. Middle / High School Aged Students The middle school students should be allowed a little more freedom but by the same token i don't think that they should be allowed to get on Myspace or Facebook. Those things will bring a lot more trouble than anything else. Do you think that the people on Myspace are looking for a good christian page or a page that has a lot of bad pictures on it? I don't have a Myspace or Facebook and truly I don't want one. C. Adults Adults should be allowed to do what they want. I mean really what can we do to stop them? Nothing!! We can try all that we want to but adults get more addicted and are harder to get out of that habit. Then again I think that the adults will be the best influence for the young kids and if they will try and spread the word for the kids they can do anything for them that they want to