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Parker Tuttle

Short Summary of the Amygdala - 1 views

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    The amygdala is an almond shaped mass of nuclei located deep within the temporal lobe of the brain. It is a limbic system structure that is involved in many of our emotions and motivations, particularly those that are related to survival. The amygdala is involved in the processing of emotions such as fear, anger and pleasure. > Additional link provided to other neurological terms such as the hippocampus.
Lara Cowell

One Reason Teens Respond Differently To The World - 0 views

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    Recognition of subtle emotional cues may be developmental, according to neurological research. At the McLean Hospital in Belmont, Mass., Deborah Yurgelun-Todd and a group of researchers have studied how adolescents perceive emotion as compared to adults. The scientists looked at the brains of 18 children between the ages of 10 and 18 and compared them to 16 adults using functional magnetic resonance imaging (fMRI). Both groups were shown pictures of adult faces and asked to identify the emotion on the faces. Using fMRI, the researchers could trace what part of the brain responded as subjects were asked to identify the expression depicted in the picture. The results surprised the researchers. The adults correctly identified the expression as fear. Yet the teens answered "shocked, surprised, angry." Moreover, teens and adults used different parts of their brains to process what they were feeling. The teens mostly used the amygdala, a small almond shaped region that guides instinctual or "gut" reactions, while the adults relied on the frontal cortex, which governs reason and planning. As the teens got older, however, the center of activity shifted more toward the frontal cortex and away from the cruder response of the amygdala. Yurgelun-Todd, director of neuropsychology and cognitive neuroimaging at McLean Hospital believes the study goes partway to understanding why the teenage years seem so emotionally turbulent. The teens seemed not only to be misreading the feelings on the adult's face, but they reacted strongly from an area deep inside the brain. The frontal cortex helped the adults distinguish fear from shock or surprise. Often called the executive or CEO of the brain, the frontal cortex gives adults the ability to distinguish a subtlety of expression: "Was this really fear or was it surprise or shock?" For the teens, this area wasn't fully operating.
Lara Cowell

https://www.nytimes.com/2017/04/03/well/live/turning-negative-thinkers-into-positive-on... - 0 views

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    Negative thinking= detrimental both mentally and physically; it inhibits one's ability to bounce back from life's inevitable stresses. Negative feelings activate a region of the brain called the amygdala, which is involved in processing fear and anxiety and other emotions. Dr. Richard J. Davidson, a neuroscientist and founder of the Center for Healthy Minds at the University of Wisconsin - Madison, has shown that people in whom the amygdala recovers slowly from a threat are at greater risk for a variety of health problems than those in whom it recovers quickly. Both he and Dr. Fredrickson and their colleagues have demonstrated that the brain is "plastic," or capable of generating new cells and pathways, and it is possible to train the circuitry in the brain to promote more positive responses. That is, a person can learn to be more positive by practicing certain skills that foster positivity. 8 suggested activities to help bolster those skills: 1.Do good things for other people. 2.Appreciate the world around you. 3.Develop and bolster relationships. 4.Establish goals that can be accomplished. 5.Learn something new. 6.Choose to accept yourself, flaws and all. 7.Practice resilience. 8.Practice mindfulness.
Lara Cowell

Outsmarting Our Primitive Responses to Fear - The New York Times - 1 views

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    "Change has occurred so rapidly for our species that now we are equipped with brains that are super sensitive to threat but also super capable of planning, thinking, forecasting and looking ahead," said Ahmad Hariri, a professor of psychology and neuroscience at Duke University. "So we essentially drive ourselves nuts worrying about things because we have too much time and don't have many real threats on our survival, so fear gets expressed in these really strange, maladaptive ways." Dr. Hariri studies the amygdala, an almond-shaped structure that has been called the seat of fear (there's one in each hemisphere of the brain). But it's really the seat of anticipation. The amygdala primes you to react - your pulse quickens, your muscles tense and your pupils dilate - even before other parts of your brain can figure out if you need to be scared or not. Nowadays, our amydalas can be overactive, thanks to 24/7 awareness of disasters around the world and/or stress/instability in one's personal and professional life. Remaining in this state of wary hypervigilance can contribute to issues like social anxiety, hypochondria, post-traumatic stress disorder, insomnia and all manner of phobias. It also plays a role in racial and religious intolerance because fearful people are more inclined to cling to the familiar and denigrate the unfamiliar. If you can sense and appreciate your fear - be it of flying, illness or social rejection - as merely your amygdala's request for more information rather than a signal of impending doom, then you are on your way to calming down and engaging more conscious, logic-dominated parts of your brain. At that point, you can assess the rationality of your fear and take steps to deal with it.
Lara Cowell

The Most Dangerous Word in the World - 1 views

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    Just seeing a list of negative words for a few seconds will make a highly anxious or depressed person feel worse, and the more you ruminate on them, the more you can actually damage key structures that regulate your memory, feelings, and emotions.But negative words, spoken with anger, do even more damage. They send alarm messages through the brain, interfering with the decision making centers in the frontal lobe, and this increases a person's propensity to act irrationally. Fear-provoking words-like poverty, illness, and death-also stimulate the brain in negative ways. And even if these fearful thoughts are not real, other parts of your brain (like the thalamus and amygdala) react to negative fantasies as though they were actual threats occurring in the outside world. Curiously, we seem to be hardwired to worry-perhaps an artifact of old memories carried over from ancestral times when there were countless threats to our survival.
Lara Cowell

Neural sweet talk: Taste metaphors emotionally engage the brain - 0 views

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    New research in a Princeton University and the Free University of Berlin report shows that taste-related words actually engage the emotional centers of the brain more than literal words with the same meaning. sentences containing words that invoked taste activated areas known to be associated with emotional processing, such as the amygdala, as well as the areas known as the gustatory cortices that allow for the physical act of tasting. Interestingly, the metaphorical and literal words only resulted in brain activity related to emotion when part of a sentence, but stimulated the gustatory cortices both in sentences and as stand-alone words. Metaphorical sentences may spark increased brain activity in emotion-related regions because they allude to physical experiences, said co-author Adele Goldberg, a Princeton professor of linguistics in the Council of the Humanities. Human language frequently uses physical sensations or objects to refer to abstract domains such as time, understanding or emotion, Goldberg said. "You begin to realize when you look at metaphors how common they are in helping us understand abstract domains," Goldberg said. "It could be that we are more engaged with abstract concepts when we use metaphorical language that ties into physical experiences."
brycehong19

The Science of Swearing: A look into the human MIND and other less socially acceptable... - 2 views

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    This article talks about: -swearing -what makes a word taboo -social norms -why "taboo" words still exist -to envoke feeling -part of the brain used while swearing -amygdala: processes emotion and memory -swearing and medical conditions -swearing and freedom of speech
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    This article explains different aspects of swearing. It talks about the idea of swearing itself and why swear words are considered swear words. It also explains why people swear and for what uses. It also explains how swearing affects the brain.
Lara Cowell

Protect Yourself from Emotional Contagion | Psychology Today - 0 views

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    Emotional contagion is the phenomenon of "catching" other people's emotions and moods. According to Elaine Hatfield, a psychology professor at the University of Hawaii, humans are hard-wired "to automatically mimic and synchronize facial expressions, vocalizations, postures, and movements with those of another person and, consequently, to converge emotionally." Primitive emotional contagion is a basic building block of human interaction. It helps us coordinate and synchronize with others, empathize with them, and read their minds-all critical survival skills. When we mimic, the body gets feedback about the expressions we've taken on; we then feel what the other person is feeling. Gary Slutkin, a physician, epidemiologist, and founder and CEO of the nonprofit Cure Violence, says that emotional contagion, specifically anger and violence, springs from four mechanisms involving the brain: 1. Engagement of the cortical pathways for copying, a behavior related to mimicry. The most contagious behaviors are the most emotionally engaging, as well as the ones carried out by the people who are most relevant to you. 2. Activation of the brain's dopamine system, which works in anticipation of a reward. "Activation of that system puts you down a pathway toward what is important socially and for survival," he says. If you anticipate being rewarded for responding to someone with anger or violence, you are more likely to get on that behavioral track. 3. The brain's pain centers activate from veering off or being shut out from getting a reward. "A sense of I can't stand it lights up in the context of disapproval." 4. Serious injuries or abuse cause the limbic system and amygdala in the lower brain to become hyperreactive. "This causes you to be less in control, which accelerates violent behavior," Slutkin says. It also makes you more likely to get angry and be quick to react. "Then there's hostile attribution, another part of what happens with the limbic sy
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