Facts About Potassium and Potassium Rich Foods List - 0 views
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Sourav RC on 28 Oct 10Potassium is a trace mineral, just like the manganese, essential for various functions of the body. Along with Sodium and Chloride, Potassium forms the electrolyte family of minerals. They are called electrolyte because when dissolve in water they conduct electricity. The proper amount and distribution of electrolytes in the body is essential for health. Most of the Potassium in our body store within the cells and regulates the activity of muscles and nerves.