Living at A Higher Level: Arbinger, Heart Math, and A Course in Miracles | Vincent - 3 views
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Joe Bennett on 09 Oct 15he Arbinger Institute addresses the ego in a different way. Through simple storytelling, Arbinger recognizes the "boxes" we build and carry with us throughout our lives. These boxes, full of misconceptions, burden our hearts and impact our behavior, keeping us stuck in old patterns. Our ego reinforces the boxes we carry, making it easier for us to deny the humanity of those who are different from us, who disagree with us, or who hurt us. It encourages us to burrow deeper into our box, instead of expanding outside of it. This is how the ego interacts with fear.