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The right heating controls will let you keep your home at a comfortable temperature without wasting fuel or heat - so you'll reduce your carbon dioxide emissions and spend less on heating bills. If you have an electric storage heating and hot water system, with storage heaters use the off-peak electricity to 'charge up' overnight and then release heat during the day, you'll need a different set of controls. Find out more about electric heating and hot water controls. If your home is heated by a system of water-filled pipes and radiators running from a boiler, you have a 'wet' central heating system, whether it is gas, LPG or oil-fired. Your full set of controls should ideally include a boiler thermostat, a timer or programmer, a room thermostat and thermostatic radiator valves (TRVs). How much can you save? Temperature controls Timing controls What we recommend How much can you save? Whatever the age of your boiler, the right controls will let you set your heating and hot water to come on and off when you need them, heat just the areas of your home you want, and decide how warm you want each area to be. Here are the average savings you could make in a typical three-bedroom semi-detached home, heated by gas: Install a room thermostat if you didn't have one before: £70 and 280kg carbon dioxide a year Fit a hot water tank thermostat: £30 and 130kg carbon dioxide a year Fit a hot water tank insulation jacket: £40 and 170kg carbon dioxide a year. You can also make savings by using your controls more effectively: Turn down your room thermostat by one degree: save around £55 and 230kg carbon dioxide a year. You can upgrade or install heating controls without replacing your boiler, and it's a particularly good idea to think about this if your controls are over 12 years old. Room thermostats, for example, are much more accurate than they used to be. Temperature controls Room thermostats These prevent your home getting warmer than it needs to b

The right heating controls will let you keep your home at a comfortable temperature without wasting fuel or heat - so you'll reduce your carbon dioxide emissions and spend less on heating bills. If you have an electric storage heating and hot water system, with storage heaters use the off-peak electricity to 'charge up' overnight and then release heat during the day, you'll need a different set of controls. Find out more about electric heating and hot water controls. If your home is heated by a system of water-filled pipes and radiators running from a boiler, you have a 'wet' central heating system, whether it is gas, LPG or oil-fired. Your full set of controls should ideally include a boiler thermostat, a timer or programmer, a room thermostat and thermostatic radiator valves (TRVs). How much can you save? Temperature controls Timing controls What we recommend How much can you save? Whatever the age of your boiler, the right controls will let you set your heating and hot water to come on and off when you need them, heat just the areas of your home you want, and decide how warm you want each area to be. Here are the average savings you could make in a typical three-bedroom semi-detached home, heated by gas: Install a room thermostat if you didn't have one before: £70 and 280kg carbon dioxide a year Fit a hot water tank thermostat: £30 and 130kg carbon dioxide a year Fit a hot water tank insulation jacket: £40 and 170kg carbon dioxide a year. You can also make savings by using your controls more effectively: Turn down your room thermostat by one degree: save around £55 and 230kg carbon dioxide a year. You can upgrade or install heating controls without replacing your boiler, and it's a particularly good idea to think about this if your controls are over 12 years old. Room thermostats, for example, are much more accurate than they used to be. Temperature controls Room thermostats These prevent your home getting warmer than it nee

Purchasing and owning a home is one of the biggest financial investments you'll ever make, and no doubt you'll have many questions regarding the process. First-time buyers enjoy some special privileges and opportunities. Some banks will offer first-time buyers a bond above 100% to help you cover the transfer and legal costs as well as the purchase price. And almost all institutions now offer a 30 year bond repayment period, to make the monthly costs more accessible, an option which banks created specifically for first-time buyers. Make that very clear on your application that you're a first-time buyer. It is a general rule, make a quality purchase, buying a house is a big decision so you have to decide wisely. When house hunting you can follow this tips.

Hazel Sarah Musfelt Hazel Sarah (Perreten) Musfelt, 96, formerly of Rushville, passed away March 29, 2012 at the heritage Nursing Home in Bridgeport. She was a resident of Sheridan County most of her life and also resided in Cherry County for twenty years. The eldest of eight children, Hazel was born December 30, 1915 to the parents of William and Lulu Perreten at the home of her grandmother Sarah Spittler in Hay Springs. She was baptized February 14, 1927 at Clinton with the Rev A.E. Richardson. While at home, Hazel worked in the fields alongside her father and spoke very admirably of him. Growing up she rode her horse four miles to District 14 School and also back and forth to town to take music lessons from Mrs. Roland Fairhead, tying her horse to the hitching post, east of where the bank offices used to be, now the Chamberlain Garage. Later she drove the horse and buggy to pick up the neighbor children and the teacher. In high school her father got her a Model T Ford to go to school during the winter months and recalls she would have to drain the radiator so it wouldn't freeze then got into the boiler room in the school to heat up water before heading back home. After graduating from Rushville High School in 1935, Hazel cooked for the Sandoz Ranches. She married Edward Musfelt, a ranch hand from the Sand Hills. Their union was blessed with one child, daughter Bonnie Mae. They worked at different ranches before Edward went to work at the Dept of Defense at Sidney, Harvard, Alliance and Crawford. They leased the Hanchett Ranch for 16 years in Cherry County on share basis (half calf crop.) She worked side by side with her husband putting up hay; mowing, sweeping, raking and also fixing fences. She also raised 500 chickens, and her cellar was full of canned meat, vegetables, fruits, jellies and she made her own soap. They then ranched south of Eli for 9 years for Stan and Ada Mae Boltz. In 1965, Hazel and Edward purchased and operated the Hills Motel in Gordon for

A new study published this week in the Sleep journal has discovered that sleep problem decreases with age; basically contradicting the common belief that sleep problem comes with age. A group of researchers from Center for Sleep of Pennsylvania University along with other organizations conducted a survey of 155,877 people from all ages who has previously reported sleep disturbances. Their study aims to find the answer on how sleep complaints alter as a person age. The study was conducted by asking participants how often within the past 2 weeks they had problems staying or falling asleep as well as the number of days they have felt tired. Their telephone survey has resulted in the conclusion that sleep quality, in fact, gets better as you get older. They found a general decline in sleep tiredness across higher age groups. Actually, women and men older than 80 are the least likely among the age groups to complain of sleep problems. According to the study, poor overall health conditions and depression are both connected with sleep problems as those who have mild depression appear more twice as likely to report sleep disorders. Basically, it shows that once you have control of mood and health, people dont necessarily have more sleep problems. Experts seem to be disputing the results of the study as the method of data collection done is generally subjective (participants were only asked about their physical symptoms) as opposed to previous researches done through objective data gathering (e.g. monitoring patients' sleep patterns in laboratory room) which could be the reason for the result difference. A single study cannot hope to change the health care implementation. But considering that the sample size of the study is large, it will be hard to discount the results. Besides, the question given was so general that it captures the entirety of sleep disorders. The results of this study is essentially contrad

Patients with sickle cell disease move from pediatric to adult health care because they now depend more on the emergency room, says researchers at Washington University School of Medicine in St. Louis. Reported at the American Society of Hematology's annual meeting in Atlanta, more than 3,200 patients with sickle cell disease demonstrates that emergency room visits tripled from age 15 to age 24 this is according to the study of Medicaid data. According to hematologist Morey A. Blinder, MD, associate professor of medicine, "There seems to be a breakdown in medical care during the transition from childhood to adulthood. Not only emergency department usage, but hospitalizations go up during this time as well." Blinder further added that one possible explanation for the increased reliance on emergency care is the relative lack of adult health care providers with experience caring for sickle cell patients. Alarming similar issues are arising for other pediatric diseases, such as cystic fibrosis and hemophilia. The said illnesses were previously fatal. What is more sad about the problem is over the past few decades the number of children and teenagers are living into adulthood with these conditions increased. What makes the matters worse is there often aren't enough primary care physicians who can provide care for these adult patients. Many are not familiar to the understanding of the sickle cell disease. It refers to a number of inherited genetic conditions the "sickle" shape red blood cells aren't normal, they are suppose to be normally round, disk-like red blood cells. The problems with these malformed red blood cells are prone to clogging smaller blood vessels and they do not carry oxygen to the body as well as healthy cells. The condition often causes pain in places the cells block blood flow that sometimes causes more severe complications include blindness, strokes and pneumonia. Medical patients from five states including Florida, New Jersey

Springhill Home Care Group Korea Reviews Seoul Employs Elderly to Tackle Phone Waste http://blogs.wsj.com/korearealtime/2013/07/25/seoul-employs-elderly-to-tackle-phone-waste/ South Koreans are among the world's most frequent phone upgraders, buying about 15 million new mobile phones each year, according to a recent report by market research firm DigiEco. One of the problems that creates is the handling of all the discarded older phones. To tackle the issue of electronics waste, or e-waste, the Seoul city government started a program called Eco City in 2009 to collect used electronics. It runs a waste handling facility called Seoul Resource Center in the northeast of the capital and employs elderly or low-income people to break them down and process the parts. Eco City is unique in that it is an entirely government-funded and directed operation. In Tokyo, the municipal government invited private companies to set up recycling facilities, while China has struggled to deal with large amounts of e-waste both produced domestically and imported. Seoul's Eco City says each discarded mobile phone has between 2,500 won and 4,000 won (about US$2.23-$3.50) worth of metals in it, including rare earth metals such as neodymium. At intervals of six months or a year, companies can bid to purchase the waste that has been gathered and sorted by Eco City. Whatever can't be sold or reused is incinerated. http://springhillcaregroup.net/ http://news.springhillcaregroup.net/

Our Heritage Brother F.C. Sowell held two tent meetings years before the Spring Hill Church of Christ was established. The seed, which is the word of God (Luke 8:11 ), was sown at that time. Later, a few Christians began to conduct worship services, the first being held on May 1, 1915 . Seventeen people were present for the first service. The first gospel meeting for the newly formed church was held by Brother E.A. Elam. Brother H.W. Rye held meetings the next two years. The services were held for three years each Sunday afternoon in the Cumberland Presbyterian Church building. The elders who served at that time were Brothers Lee Prentice, Albert Carpenter and R.L. Hays. The deacons were Jim Goad, J.W. Beasley and J.A.C. Jones. Brother W.L. Green served as treasurer. In the year 1918, the elders bought lots on Depot Street from Brother Charlie Mahon, and the first building owned by Spring Hill Church of Christ was erected. Brother Rye held the first meeting in the new church building. In the years following, gospel meetings were held by such men as C.M. Pullias, Ben Harding and Andy Largen. The church had preachers from David Lipscomb College once a month. Brother Clifford was one of those who came from time to time. In those early years of the church's existence, the weekly contributions were often just two or three dollars. Bible class teachers in those days were Brother R.L. Hays, Sister R.L. Hays, Sister J.A.C. Jones and Sister Will Green. During the first years in the new building there were no classrooms. They divided into different groups in the auditorium. When someone obeyed the gospel they were taken to a little creek not far away to be baptized. In 1936 the Tennessee Orphans' Home moved to Spring Hill from Columbia . There were a total of forty-eight (48) children under the supervision of Brother S.O. Owens. With those additional people, it was necessary to build three classrooms. With a rather steady increase in number, especially childre

THE future of the Home and Community Care Services (HACC) program in Bundaberg is up in the air with Wide Bay Hospital and Health Service (WBHHS) considering privatising the service. It could come as soon as March this year, with the final decision resting with the Federal Department of Health and Ageing (DoHA). WBHHS chief executive officer Adrian Pennington said transferring the delivery of HACC services to another provider was still a proposal but the change could affect about 800 clients in the Bundaberg region and 600 in the Fraser Coast. Mr Pennington said while clients could expect to receive similar or equal level of care under a new provider there were no guarantees the service would remain free. "While it would be our preference for our clients' sake to keep the service free, we are unable to speculate what fees, if any, would be applicable in future as this would be determined by the new provider," he said. "These clients will be notified of changes to the service via a letter this week." HACC provides many services including meals on wheels, transport and nursing care to support older people to stay at home and be more independent in the community. When the NewsMail asked how many jobs could be at risk Mr Pennington said: "As the consultation process with staff is ongoing, at this time I consider it premature and inconsiderate to discuss publicly staffing matters relating to HACC services." He said a meeting had been held with staff last week to provide help including contact details for organisations including the Employee Assistance Scheme. "We recognise this is a deeply unsettling time for people and I want to offer my assurance that we will support all staff and clients affected," he said. He said the details of the proposal were still to be finalised. "We are yet to properly liaise further with the Federal Department of Health and Ageing and the Queensland Department of Community Safety (DCS) as to what a transfer of

THE future of the Home and Community Care Services (HACC) program in Bundaberg is up in the air with Wide Bay Hospital and Health Service (WBHHS) considering privatising the service. It could come as soon as March this year, with the final decision resting with the Federal Department of Health and Ageing (DoHA). WBHHS chief executive officer Adrian Pennington said transferring the delivery of HACC services to another provider was still a proposal but the change could affect about 800 clients in the Bundaberg region and 600 in the Fraser Coast. Mr Pennington said while clients could expect to receive similar or equal level of care under a new provider there were no guarantees the service would remain free. "While it would be our preference for our clients' sake to keep the service free, we are unable to speculate what fees, if any, would be applicable in future as this would be determined by the new provider," he said. "These clients will be notified of changes to the service via a letter this week." HACC provides many services including meals on wheels, transport and nursing care to support older people to stay at home and be more independent in the community. When the NewsMail asked how many jobs could be at risk Mr Pennington said: "As the consultation process with staff is ongoing, at this time I consider it premature and inconsiderate to discuss publicly staffing matters relating to HACC services." He said a meeting had been held with staff last week to provide help including contact details for organisations including the Employee Assistance Scheme. "We recognise this is a deeply unsettling time for people and I want to offer my assurance that we will support all staff and clients affected," he said. He said the details of the proposal were still to be finalised. "We are yet to properly liaise further with the Federal Department of Health and Ageing and the Queensland Department of Community Safety (DCS) as to what a transfer of

Home for the aged is a general term for a facility that cares for elderly people. It is not a question of where but a question of how. How is home for the aged can do good for our elderly? In a fast phase world like ours, finding time for fun and leisure is hard and finding time for family is harder. Sometimes we are left with no choice. We are forced to leave our elderly family members in a nursing home or more popular as home for the aged. There is always two sides in a story, leaving elderly family member in a caring home has advantages and disadvantages. Number of senior citizens suddenly seemed to multiply since 1950's. In 1900 the average life expectancy was forty-five, by 1950 the average life span was almost seventy years; the population has doubled but the number of people65 and over had quadrupled to become 8% of the total. In 1950's more and more population of "retirees" are supposed to get their pensions. Due to this case, extended families are seemed to be an obligation, where elderly had to stay with their sons, daughters or grandchildren. People then began wondering how to accommodate this burden. They started taking about nursing homes, retirement houses, or apartments where they can leave their elderly. Golden years are supposed to have a positive connotation but now the phrase developed into a different meaning. Instead of the "golden years" being now, I a one's old age golden refers to the good old days. Studies showed that people in developed countries are not only living longer, but also remain healthy for much of their lives, unlike in less developed countries, where the elderly tend to be plagued with serious illnesses. Causing them to live longer which means government has to support them because they are already retirees. In order to support them, one must work and working means no one to take care of the elderly. Elderly has a special healthcare although facilities like home for the aged are design

MOBILE, Alabama - Drury Lane in Country Club Estates has the look and feel of a country lane: secluded, narrow - less than two lanes wide - and heavily-wooded, with well-kept homes appearing as if by magic among the trees. Yet some of its 17 homes, including corner lots at Wimbledon Drive to the south and Hillwood Road to the north, are within a short iron shot of the Country Club of Mobile north nine golf course and about two blocks from the main club buildings themselves. Residents of Drury Lane, from near and far, had high praise for the Spring Hill area and their neighbors. "We love it here. Absolutely love it. Drury Lane is a wonderful street. The best street in Mobile, I believe," said resident Lee Robinson, a Mobile native, who grew up 300 yards away on Wimbledon Drive, where his parents, Lee and Helen Robinson, still live. The Robinsons' home is one of the through lots on the street, with a front entrance on Hillwood Road and a back entrance on Drury Lane. The family prefers the backyard for activities and neighboring, said Robinson. "The neighbors have been fabulous and a huge blessing," said his wife, Aimee, also a Mobile native. "The minute you have a storm, everyone here comes together." The Robinsons and their three daughters had just moved in shortly before Hurricane Katrina in August 2005, but were invited to stay the night with neighbors, who had 14 people in their home, to share their generator power, she said. Robinson discovered both Mobile and family tradition in the vintage 1937 home on the lane when he thoroughly renovated it in 2007-08. The home had original hardwood floors, a double coincidence, because Robinson is president of Overseas Hardwoods Co., and his grandfather was in the hardwood flooring business with the family-owned Mobile River Sawmill in Mount Vernon, Robinson said. Mobile River Sawmill first made hardwood flooring in the early 1930s - the mill was so

Egypt's new president Mohamed Morsi is reconsidering the peace agreement with Israel and ties with Iran in an attempt to build a strategic balance in the region. Morsi was quick to announce that all issues will be addressed by governmental bodies as he will not make decisions on his own, according to Springhill Group Home. "Part of my agenda is the development of ties between Iran and Egypt that will create a strategic balance in the region." Morsi has convened with his advisors to form a new Cabinet prior to his swearing-in on Saturday as the first freely-elected leader. On the other hand, the defeated candidate Ahmed Shafik was found to have left the Egypt in the midst of mounting fraud charges against him since his time as the nation's civil aviation minister. The Muslim Brotherhood's candidate has pledged to become a leader for all Egyptians. "I will be a president for all Egyptians. I call on you, great people of Egypt… to strengthen our national unity - the only way out of these difficult times," Morsi said hours following his being declared the new president. Egypt has breathed a collected sigh of relief when the election and proclamation have finished without the feared bloodshed. Morsi's triumph, also marking Egypt's first fair and free election in the modern times, followed almost 2 years of political upheavel and civil unrest from Hosni Mubarak's military-rule. Britain, France, US and the European Union have deemed the democratic election and the winning civilian president as significant parts of Egypt's history. The US in particular has encouraged Morsi to continue Egypt's transition to democracy that began last year. However, even if Morsi has already resigned from the Muslim Brotherhood of Egypt when he was elected, Israel is still worried of him for his Islam affiliations that could possibly endanger the peace of the two neighboring nations. And although the foreign ministry of Iran has acknowledged

Time is very essential to everybody. We will never know when were going to loose it. Today everyone seems to be very busy, everybody has to live and in order to live one must work for them. But we cannot work and take care of our parents or grandparents who's getting older and requires more care and attention. We became more concern about their safety at home. It's not an easy task caring for the elderly, especially if you are trying to do it alone. And aside from work, there comes a time when you will need a break, or just some time alone for yourself. With the constant worry that something may go wrong, the respites and personal time become nonexistent. Sometimes we are left with tough decision, whether or not an elderly family member should move into an assisted living facility is often one of the key questions. Home care for the elderly is an option for caregivers who need extra help while offering the elderly person a good quality of life for the rest of their years. To make your decision a lot easier, these advantages of letting elderly live in Home care might help you decide: 1. Seniors are getting more sensitive than usual. One advantage of leeting them stay in home care can give them the sense of freedom, and freedom for them could mean maintaining dignity, dignity which is something seniors feels like loosing as they age. This freedom would not be possible in an assisted living residence. This freedom could also mean that those who receive homecare can come and go as they please-for whatever reason. They can also choose their own meal times so they can eat whenever they are hungry unlike if meals are served to them, they might feel like prisoners. They are left with the feeling of they can decide for themselves. 2. It is proven that caring for pets can reduce stress levels and was also proven to have health benefits for seniors. Homes allow elderly to keep their pets and even beloved possessions with them for these possessions are tied

It is normal for aging people to have a physical and mental decline and it happens in varying rates and this varying case sometimes needs a higher level of support. Those elderly who chooses to stay at their own home for as long as possible need somebody to constantly assess whether they are actually coping. And their children should do so but if the children live in a very far place this cant be possible so they need to assign somebody who is in regular contact with them to do the monitoring. But how can you determine if they need to be transferred to home care? Forgetfulness about household matters, it is sometimes normal but if it can costs their lives it is about time.  Going out and leaving the house unlocked  Losing keys and valuables  Stoves and ovens not turned off  Failure to place trash cans out for collection  Newspapers lying uncollected on the front lawn  Uncollected mail spilling out of the letter box  Household chores not attended to  The yard not kept tidy  Inability to care for the needs of a pet Lack of attention to personal care, if they let go of this they already need help.  Clothes not laundered as frequently as necessary  Inability to match colors when dressing  Dressing in inappropriate clothing for the time of day  Failure to keep scheduled medical appointments  Medication not being taken  A refrigerator containing mostly contaminated and unusable food  Weight loss due to illness or lack of proper dietary intake  Outdoor safety, if they are being a risk to themselves and to others it is time to get help.  Driving ability likely to cause accidents  Wandering around the neighborhood aimlessly  Getting lost  Forgetting where they live Inability to manage personal affairs  Bills that are unpaid  Leaving cash lying around the home  Losing money  Not getting to the bank to obtain cash for necessary purchases  Losing checkbooks and other documents Decline

http://news.springhillcaregroup.net/ It is quite a challenge sometimes to talk or to communicate to elderly because you may need to consider and deal with differences in ages, ideals, priorities and perhaps even hearing or mental cognition issues on top. Don't close your mind and take it for consideration that your elderly friend or loved one may have been raised differently. Generation gap is another issue why it can be hard to communicate with the elderly but once understood, you will find many wonderful things to learn from one another if you just take the time to listen. When talking to the elderly, look them in the eye. We all know that looking in the eye when talking to someone is a sign of respect. That is a general rule and that has always been and forever will be. An honest person will never be afraid to look you in the eye and it is also a sign of a genuine interest in the person you are conversing with. Do not use or maybe you could turn off you mobile devices, more often than not they do not understand these things and they will feel destructed by it and worse will feel like they are playing second fiddle to a piece of equipment that can lead to them to shut down and lose interest in talking to you. Always be respectful, this applies to everyone. You might confuse this with being sweet and condescending but these two are different from respect. Listen to them, or maybe if fitting you can place your hand on their hand or arm. Remember, they are your elderly and not your children so never call them names like, 'sweetie', 'honey', or 'darling', that will be rude! Never ever shout at them, if they have troubles hearing you or the surrounding get them hearing aide. They may pull away from communicating with anyone and even become bitter if this is taken for granted. And they may not admit this so it is up to you to notice if they cannot hear properly anymore or have them checked regularly. Never make them feel that being there for

Getting older could sometimes be a bit frustrating that is why socialization is very important to have socialization for seniors. As much as it is important to everyone it is as important twofold for the elderly. These may come a bit hard to do when we were younger as we were too busy bringing home the bacon and at the same time taking care of the family. As we get older, as life is slowly taking paces as if everything is slowing down including time literally, seniors now has all the time to socialize but the thing now is there is no much of someone to socialize with. As this point in time many friends may have been lost along the way and are no longer part of your long-term friendships. It will be great if you have friends from the past that you still have contact with and remained friends up to the golden age. It will be best for both sides to keep in touch, calling once in a while is a good idea and meeting at least once a month will do great on both parts too. It will also help if you invite new people, it will be more exciting still having to meet new friends and don't worry if you think that you have nothing to do. There will always be lots to do, such as going to a museum, to a park, movies perhaps or stay home eat and talk about books you have read, share stories and experiences. Do not frustrate yourself because possibilities are endless and new relationships as well. If unfortunately this cannot be done anymore, don't worry, there are senior centers that offer socialization. Bingo may sound old and actually a traditional game to play but still fun and popular up to this day. Everyone can still enjoy it. Like earlier there are endless of possibilities, everyone at any age can still enjoy shopping maybe do it once in a while. To add excitement and feel like young again, maybe you can try to choose to make it a girls' night out or a boys' night out so you can plan an afternoon at your favorite restaurant, then shopping afterwards. Maybe

Getting older could sometimes be a bit frustrating that is why socialization is very important to have socialization for seniors. As much as it is important to everyone it is as important twofold for the elderly. These may come a bit hard to do when we were younger as we were too busy bringing home the bacon and at the same time taking care of the family. As we get older, as life is slowly taking paces as if everything is slowing down including time literally, seniors now has all the time to socialize but the thing now is there is no much of someone to socialize with. As this point in time many friends may have been lost along the way and are no longer part of your long-term friendships. It will be great if you have friends from the past that you still have contact with and remained friends up to the golden age. It will be best for both sides to keep in touch, calling once in a while is a good idea and meeting at least once a month will do great on both parts too. It will also help if you invite new people, it will be more exciting still having to meet new friends and don't worry if you think that you have nothing to do. There will always be lots to do, such as going to a museum, to a park, movies perhaps or stay home eat and talk about books you have read, share stories and experiences. Do not frustrate yourself because possibilities are endless and new relationships as well. If unfortunately this cannot be done anymore, don't worry, there are senior centers that offer socialization. Bingo may sound old and actually a traditional game to play but still fun and popular up to this day. Everyone can still enjoy it. Like earlier there are endless of possibilities, everyone at any age can still enjoy shopping maybe do it once in a while. To add excitement and feel like young again, maybe you can try to choose to make it a girls' night out or a boys' night out so you can plan an afternoon at your favorite restaurant, then shopping afterwards. M

We all hear this often, laughter is the best medicine. Despite the fact that this may be an old saying, it still holds as true up to present. Laughter grants a lot of health benefits. And what makes it a lot better, best of all, it is free and easy. Laughter helps to unite people going through difficult times this is according to HelpGuide.org. It can be able to also mend feelings of defeat and resentment, make anger softer, and generally help people become resilient or even losing someone. The therapeutic effortlessness of a soft smile or a hearty belly laugh has more of benefits than what was mentioned. It is much like of an exercise, there are many benefits plus the physical benefits of laughter can last for hours. These helpful gains may aid to: * Brighten mental clarity * Reduce blood pressure * Spark the immune system * Relax muscles and ease digestion * Release endorphins to dampen pain * Boost oxygen levels to the brain and circulatory system As a universal lingo, laughter is capable of also building social ties and dispersing anxiety. It smooths the progress of relationship and permits attachments while dropping social fear factors. Steve Wilson, Director of National Humor Month and Founder of The World Laughter Tour, started an international happiness epidemic in laughter clubs and outreach programs led by Certified Laughter Leaders. His methodology "utilizes a systematic activity approach that is based on a foundation of both ancient practices and modern medical science," and it supports primary treatment as an adjunctive therapeutic modality. Group laughter can also save you away from pain and depression through natural release even though anger and crying has long been conventional vehicles for catharsis and release in psychotherapy. Its consequence can be in impulsiveness of thinking and make the horrifying more reachable. This constructs a height of consciousness where one can move a bit further and w

Springhill Care Group : Can you choose your own term mortgage? 10April 2012 - SpringhillCare - SlideShare - People are relying on mortgage in order to buy their own house. Investing in a house is considered to be the biggest financial commitment one can ever make. Therefore, it will be beneficial for the consumer if you could choose your own mortgage term. Before you apply for a mortgage loan make sure that you take help of a loan mortgage calculator to calculate your monthly payment. This will help you determine the mortgage loan that you can afford to take out. When a borrower chooses his own term mortgage then it will be easier for him to pay off the owed amount without a single default Quicken loan offers "YOURmortgage" where the consumers will determine the length of the mortgage where you can choose the term between 8 to 30 years. Therefore, if you are not keen to apply for a standard 30 or 15-year term then refinancing your mortgage into an 18-year fixed or a 24-year fixed loan can be beneficial for you. If your loan term is short then interest rate will be comparatively lower, thereby you can save considerable amount of money.  If you take out 15 years fixed term mortgage then the interest rate will be lower than 30 years fixed term mortgage. So you can save considerable amount of money with a shorter term as less interest will be paid over a shorter amount of time. In shorter term mortgage you pay less as the loan amortizes faster. But remember that the monthly mortgage will be higher if your loan term is shorter. So this is considered to be a drawback of this mortgage program. Reason behind choosing your own mortgage term: You can choose your own mortgage term in accordance with your budget. This will help you avoid burning a hole in your pocket while paying back the owed amount. You can set your mortgage term according to age you plan to retire. Therefore, before your retirement you'll be able to pay back the mortgage loan and avoid def

China And The Dual Use Scam:South Korea Group of Springhill April 26, 2012: The United States is openly accusing China of supplying North Korea's missile program with components and technology. This may have something to do with intense effort to recover components of the failed North Korean rocket launch on April 13th. The debris of the rocket fell into shallow water off the west coast of South Korea. Russian, Chinese, and American ships, and perhaps submarines, also joined the search. South Korea called off its search on the 17th but the U.S. appeared to be continuing. The water where the debris fell is no deeper than 100 meters (310 feet), making it easy to search for and recover parts of the rocket. If some of those recovered components can be identified as Chinese there could be problems. .continue reading South Korea Group of Springhill : Omaha Time Capsule: Church hit by explosion What happened in the Midlands on this day? Here's a sampling from the World-Herald archives. ST. PETER'S CHURCH HIT BY EXPLOSION March 31, 1936: Dozens of windows were shattered in surrounding buildings and a number of persons were knocked off their feet by a terrific blast in the boiler room of St. Peter church. Firemen think gas accumulated in the flue, ignited and exploded. No damage was done to the furnace and boiler. Carl Schrattenberger, engineer, who was firing the boiler at the time, escaped without injury. He was hurled 15 feet. Persons in the vicinity said a huge cloud of smoke rolled out of the chimney. The force of the blast was felt up to six blocks..continue reading China's Export Machine Goes High-End 1. Chinas Export Machine Goes High-End 2. From its sprawling manufacturing base deep in China'ssouthwestern Hunan province, some 100 kilometers fromwhere Mao was born, construction-machinery maker SanyGroup plans to take on the world. While workers in blueoveralls and yellow hard hats crawl over huge mobilehydraulic cranes and cement mixer t