Group items tagged #train - Sport and Exercise

Mental skills and personal experiment (11): more details - 0 views

Rob Robson on 01 Feb 09

After a few days of total "energy work" rest and some improvement of my labirynthitis, I resumed the experiment.Today I believe I chose the best sequence: breathing exercises, seated meditation, zhan zhuang and, in the end, mental rehearsal.

<div class="cArrow"> </div><div class="cContentInner">After a few days of total "energy work" rest and some improvement of my labirynthitis, I resumed the experiment.Today I believe I chose the best sequence: breathing exercises, seated meditation, zhan zhuang and, in the end, mental rehearsal.</div>

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Can you be too mentally tough? If so, what can you do about it? - 0 views

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shared by Rob Robson on 11 Jun 08 - Cached

Rob Robson on 11 Jun 08

Encouragement in the media and sporting contexts to show mental toughness, hanging in there, show grit, dogged determination...is common. But is this always a good thing? Is there a flip-side to this emphasis of rising to all challenges, quitting being for wimps...?

<div class="cArrow"> </div><div class="cContentInner">Encouragement in the media and sporting contexts to show mental toughness, hanging in there, show grit, dogged determination...is common. But is this always a good thing? Is there a flip-side to this emphasis of rising to all challenges, quitting being for wimps...?</div>

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The Journey- Reducing Fear of Failure in Youth Football - 0 views

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climate coaching failure fear goals motivation motivational of others process significant soccer training www.soccertactics.com

shared by Rob Robson on 20 Jun 08 - Cached

Rob Robson on 20 Jun 08

This article describes why coaches and parents should avoid placing too much emphasis on winning in youth sport, and focus more on the process of performance.

<div class="cArrow"> </div><div class="cContentInner">This article describes why coaches and parents should avoid placing too much emphasis on winning in youth sport, and focus more on the process of performance.</div>

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Teaching Tactics and Techniques in Sports - 0 views

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coaching decision making in sports evidence based joan vickers markus raab skills sport science training youth sport

shared by Rob Robson on 01 Jul 08 - Cached

Rob Robson on 01 Jul 08

What's the best approach to coaching tactics and technique to children? This blog outlines some different approaches and suggests a mix and match approach.

<div class="cArrow"> </div><div class="cContentInner">What's the best approach to coaching tactics and technique to children? This blog outlines some different approaches and suggests a mix and match approach.</div>

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Books, DVDs and CPD Resources for Sports, Health & Fitness and Leisure | Stadia Market ... - 0 views

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sports exercise fitness DVDs books software training courses sport psychology science business

shared by Rob Robson on 26 Jun 08 - Cached

Rob Robson on 26 Jun 08

This is the online shop for books, DVDs, training courses and software for students, coaches and professionals in sport & exercise, athletes, and enthusiasts.

<div class="cArrow"> </div><div class="cContentInner">This is the online shop for books, DVDs, training courses and software for students, coaches and professionals in sport & exercise, athletes, and enthusiasts.</div>

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Experience: A Personal Insight - 0 views

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masters swimming performance psychology experience training competition

shared by Rob Robson on 26 Oct 08 - Cached

Rob Robson on 26 Oct 08

Why is it that an overweight, undertrained 35 year old can d the times he did as a 17 year old swimmer? And no, the answer isn't "the suit"...

<div class="cArrow"> </div><div class="cContentInner">Why is it that an overweight, undertrained 35 year old can d the times he did as a 17 year old swimmer? And no, the answer isn't "the suit"...</div>

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Rugby fitness training: A scientific approach - 0 views

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coach eft fitness metabolic nutrition performance periodization psychology rugby sports training typing

shared by Rob Robson on 12 Jun 08 - Cached

Rob Robson on 12 Jun 08

Rugby union was traditionally played by amateurs who trained like amateurs. Since the advent of professionalism which has trickled down throughout the sport it is now common to see rugby players training in their own time. But the new found enthusiasm for fitness may not paralleled by their knowledge about how to train.

<div class="cArrow"> </div><div class="cContentInner">Rugby union was traditionally played by amateurs who trained like amateurs. Since the advent of professionalism which has trickled down throughout the sport it is now common to see rugby players training in their own time. But the new found enthusiasm for fitness may not paralleled by their knowledge about how to train.</div>

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Aerobic training - How hard do I need to go for results? - 0 views

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shared by Rob Robson on 11 Jun 08 - Cached

Rob Robson on 11 Jun 08

The most fundamental key to aerobic activities is getting out of breath. It is essential you examine your exercise to see if it is achieving this. In my experience I have met many people who do hours of swimming but never get even slightly out of breath, or play hours of tennis but say to me they cannot lose weight.

<div class="cArrow"> </div><div class="cContentInner">The most fundamental key to aerobic activities is getting out of breath. It is essential you examine your exercise to see if it is achieving this. In my experience I have met many people who do hours of swimming but never get even slightly out of breath, or play hours of tennis but say to me they cannot lose weight. </div>

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A holistic approach to weight loss - 1 views

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approach eft emotional exercise fitness freedom holistic lose loss metabolic nutrition one2one periodization rugby technqiue training typing weight

shared by Rob Robson on 09 Jun 08 - Cached

Rob Robson on 09 Jun 08

We all talk of losing weight but please note it is fat you are trying to lose. If you are just monitoring yourself on the scales it is very easy to become disheartened with minimal changes even though you are getting results because the inches are shrinking! The only way to try and lose 'weight' is using an approach that covers all bases of your health and produces long lasting results.

<div class="cArrow"> </div><div class="cContentInner">We all talk of losing weight but please note it is fat you are trying to lose. If you are just monitoring yourself on the scales it is very easy to become disheartened with minimal changes even though you are getting results because the inches are shrinking! The only way to try and lose 'weight' is using an approach that covers all bases of your health and produces long lasting results.</div>

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10 most common mistakes in the gym - Part 2 - 0 views

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errors fitness gym mistakes periodization training

shared by Rob Robson on 09 Jun 08 - Cached

Rob Robson on 09 Jun 08

Following on from part one last week I am going to introduce to you some smaller but equally common failings in the gym.If you are a regular gym member have a look to see if you are guilty of these common errors.

<div class="cArrow"> </div><div class="cContentInner">Following on from part one last week I am going to introduce to you some smaller but equally common failings in the gym.If you are a regular gym member have a look to see if you are guilty of these common errors.</div>

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10 most common mistakes in the gym - Part 1 - 0 views

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errors fitness gym mistakes training

shared by Rob Robson on 09 Jun 08 - Cached

Rob Robson on 09 Jun 08

The gym is the place where you can attain every fitness goal you desire. It certainly is not the only way to achieve the benefits of exercise but is certainly the perfect place to do it.If you are a regular gym member have a look to see if you are guilty of these common errors.

<div class="cArrow"> </div><div class="cContentInner">The gym is the place where you can attain every fitness goal you desire. It certainly is not the only way to achieve the benefits of exercise but is certainly the perfect place to do it.If you are a regular gym member have a look to see if you are guilty of these common errors.</div>

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So what does Kenenisa Bekele know about training? - 3 views

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Kenenisa Bekele training athletics cross country fitness

shared by Rob Robson on 09 Jan 10 - Cached

Rob Robson on 09 Jan 10

I was astounded by the great Kenenisa Bekele's statement after losing out to a Kenyan clean sweep today in the Edinburgh International cross country athletics race. "I am not in good shape," he said, in an interview with BBC Sport. "I arrived three days before the race and I could not train because of the snow. I missed two or three training sessions."

<div class="cArrow"> </div><div class="cContentInner">I was astounded by the great Kenenisa Bekele's statement after losing out to a Kenyan clean sweep today in the Edinburgh International cross country athletics race. "I am not in good shape," he said, in an interview with BBC Sport. "I arrived three days before the race and I could not train because of the snow. I missed two or three training sessions."</div>

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Marathon Training Program For Your First Marathon - 1 views

marathon training

started by mara freak on 26 May 10 no follow-up yet

Fitnessanywhere.com |Home of TRX and Suspension Training, the original bodyweight train... - 0 views

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fitness Training exercise trx bodyweight tool the fitnessanywhere

shared by actimell on 20 Dec 10 - Cached

Improving your eye-hand coordination using an ancient technique - Abilene Martial Arts ... - 0 views

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Abilene arts techniques tips martial training Texas advice examiner merlyn seeley

shared by Merlyn Seeley on 30 Jan 11 - No Cached

Merlyn Seeley on 30 Jan 11

Practicing the martial arts using the old ways has tremendous benefit!

<div class="cArrow"> </div><div class="cContentInner">Practicing the martial arts using the old ways has tremendous benefit!</div>

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Taking your martial arts training outdoors - Abilene Martial Arts | Examiner.com - 0 views

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Abilene martial arts training how to outdoor tips advice blogging writing

shared by Merlyn Seeley on 28 Feb 11 - No Cached

Merlyn Seeley on 28 Feb 11

Warm weather is here, spring was forecast for earlier coming, the groundhog was right. SO now lets get outdoors and train!

<div class="cArrow"> </div><div class="cContentInner">Warm weather is here, spring was forecast for earlier coming, the groundhog was right. SO now lets get outdoors and train!</div>

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Training Topic of the Day - Snow Sking - vinsongregory0.advancedwebsitebuilder.com - 0 views

vinsongregory0.advancedwebsitebuilder.com/blog.php

Snow skiing physical conditioning strength training

shared by Greg V on 07 Mar 11 - No Cached

Greg V on 07 Mar 11

Enjoying snow skiing and getting in top physical condition to make it a wonderful experience.

<div class="cArrow"> </div><div class="cContentInner">Enjoying snow skiing and getting in top physical condition to make it a wonderful experience.</div>

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12 minutes workout - tabatas, rings, kettlebells - 0 views

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fitness kettlebell tabata ring training

shared by cubedwellerfit on 24 Feb 11 - No Cached

cubedwellerfit on 24 Feb 11

Today's workout was a 12 minutes tabata circuit combining ring pushups, kettlebell snatches, and kettlebell swings. Short but so good.

<div class="cArrow"> </div><div class="cContentInner">Today's workout was a 12 minutes tabata circuit combining ring pushups, kettlebell snatches, and kettlebell swings. Short but so good.</div>

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The Ki to increasing your martial arts skills part 1 - Abilene Martial Arts | Examiner.com - 0 views

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shared by Merlyn Seeley on 07 Mar 11 - No Cached

Merlyn Seeley on 07 Mar 11

This will be the first part in a series of articles that will teach you how to use your natural internal energy to increase your martial arts skills. Take your training to a new level by learning to harness the natural power within yourself and...

<div class="cArrow"> </div><div class="cContentInner">This will be the first part in a series of articles that will teach you how to use your natural internal energy to increase your martial arts skills. Take your training to a new level by learning to harness the natural power within yourself and...</div>

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The Ki to increasing your martial arts skills part 2 - Abilene Martial Arts | Examiner.com - 0 views

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training Abilene arts techniques how to use ki martial skills masters secrets reki qigong chi energy

shared by Merlyn Seeley on 14 Mar 11 - No Cached

Merlyn Seeley on 14 Mar 11

Martial art is not just learning how to kick, punch, block and to do some traditional forms or weapons. But if you are into martial arts and are serious, somewhere along the way you are going to get hurt. This would be a great time to know what to...

<div class="cArrow"> </div><div class="cContentInner">Martial art is not just learning how to kick, punch, block and to do some traditional forms or weapons. But if you are into martial arts and are serious, somewhere along the way you are going to get hurt. This would be a great time to know what to...</div>

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Group items tagged

Mental skills and personal experiment (11): more details - 0 views

Can you be too mentally tough? If so, what can you do about it? - 0 views

The Journey- Reducing Fear of Failure in Youth Football - 0 views

Teaching Tactics and Techniques in Sports - 0 views

Books, DVDs and CPD Resources for Sports, Health & Fitness and Leisure | Stadia Market ... - 0 views

Experience: A Personal Insight - 0 views

Rugby fitness training: A scientific approach - 0 views

Aerobic training - How hard do I need to go for results? - 0 views

A holistic approach to weight loss - 1 views

10 most common mistakes in the gym - Part 2 - 0 views

10 most common mistakes in the gym - Part 1 - 0 views

So what does Kenenisa Bekele know about training? - 3 views

Marathon Training Program For Your First Marathon - 1 views

Fitnessanywhere.com |Home of TRX and Suspension Training, the original bodyweight train... - 0 views

Improving your eye-hand coordination using an ancient technique - Abilene Martial Arts ... - 0 views

Taking your martial arts training outdoors - Abilene Martial Arts | Examiner.com - 0 views

Training Topic of the Day - Snow Sking - vinsongregory0.advancedwebsitebuilder.com - 0 views

12 minutes workout - tabatas, rings, kettlebells - 0 views

The Ki to increasing your martial arts skills part 1 - Abilene Martial Arts | Examiner.com - 0 views

The Ki to increasing your martial arts skills part 2 - Abilene Martial Arts | Examiner.com - 0 views

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