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Betis vs Sevilla Tips @ 2 - 0 views

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    Rayo Vallecano are finally in a position to dream of La Liga survival. Photograph: Javier Etxezarreta/EPA In the middle of Rayo Vallecano's dark days, when they'd been beaten 15 times in 20 games and the goals were flying in; when they'd let in five from Atlético Madrid, five from Málaga, five from Villarreal, four from Espanyol, four from Sevilla, four from Barcelona, three from Madrid, three from Osasuna, and three from Valladolid; when they plummeted to 19th and stayed there for 11 long weeks; when the only reason they didn't fall further was that Betis were even worse; when even a glimmer of hope, a 4-1 win over Málaga, immediately gave way to a six-goal hammering; and when relegation wasn't an "if" but a "when"; there was a phrase that got repeated over and over: Paco Jémez will die with his ideas. Paco Jémez, though, had other ideas. Not because Rayo's coach was going to back down on his principles - "any club that signs me knows what it's getting," he insisted - but because he didn't have any intention of dying at all. Even when Rayo were a disaster, Jémez had his defenders. Off the pitch, that is. Last season, only two teams in Europe had the ball more than Rayo did: Barcelona and Bayern Munich. Early this season, when Rayo played Barcelona, they had more possession than them, the first team to manage it in 316 games. They threw men into attack, they were fun to watch, and parading the touchline in a dizzying array of multicoloured elbow patches and waistcoats, pink shirts and purple ties, Jémez urged them forward, always. In a country that values the aesthetic, or in which some do, he was eulogised for the way his teams played de tú a tú: as equals. Rayo didn't simply defend - sometimes they didn't defend at all - but instead they went for it. And, mostly, they lost. Rayo took the ball off Barcelona and Jémez declared himself "very proud". But they were beaten 4-0. They went to the Camp Nou where they were praised by Barcelona's
newsdemands

http://newsdema - 0 views

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started by newsdemands on 09 Jul 18 no follow-up yet
BappaDitya Samanta

Could it be? A 10K Running Plan that actually works - 1 views

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    While I hesitate to start this way, I do want to make it known that I am a former Division 1 cross country and track runner. This is not said to pump my own ego, but to show that I have a good knowledge base when it comes to running programs. After many weeks or research, I could not find a 10k running plan that actually works. For months, I scoured the internet, read running articles, magazines, and anything else I could get my hands on, but struggled to find a complete running program 5k or 10k. There were many running for beginners programs but nothing that was as complete as I was looking for. I wanted a 10k running program that was thorough and had all the information I was looking for. Each running schedule that I found, whether it be for a 10k or 5k seemed to missing something. Initially when I came out of mini-retirement, I decided that a 5k would be my first conquest, but I really wanted to train for a 10k. There are many things to look at when deciding on a 10k running plan. Length, experience level, and the results runners have gotten are all things to look at. While I understand that a running program for beginners is different than a 10k running program for advanced individuals, I wanted to make sure I got a plan that covered all the bases. When I finally thought I found a 10k running program I liked, there was something it was missing. A friend and former teammate finally referred me to RunLovin.com. Upon entering the site, it seemed like they had thorough content, but I still wasn't sold. Since there is a lot of free information on the internet, I thought, why should I pay for it? I signed up for sample program and got my answer. They emailed me a synopsis, and some actual wording from the purchased 10k running program. I was immediately impressed with how complete their program is. Although it was a 10k running schedule, they had information about shoes, nutrition, equipment, and injury prevention to name a few. What finall
eushakib

Simple Ways to Exercise Exercise in Routine - 0 views

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    If you are one of those who do not have time to devote to long daily exercise routines, we want to tell you that all is not lost. It is possible to add short rounds of exercise during the course of the day. We leave you five easy exercise tips that you can add as an extra during your day and you can do them even at home or at work. 1. Do not (only) wait: If you have to stand in line to take the bus or get on the subway, or to pick up your lunch, etc. Do not waste that time! You can take advantage of making subtle circular movements with your arms or stand on tiptoe to strengthen the calves. 2. Always use the stairs: The place to get on the escalator or elevator, all stairs whenever possible. It may seem insignificant, but the truth is that using them helps improve your heart rate and burns enough calories. You may not realize it and only in three minutes you burn up to 200 calories! 3. Yoga when you stand in the bathroom: Whenever you get up from your desk to walk to the bathroom, try to practice some quick yoga posture before sitting down again. Try to choose a position that is energizing. 4. Take the advertising break: The next time you're in front of your television, take advantage of commercials for something more productive, use those minutes to make a quick sequence with small weights. 5. Perspire before the shower: Just before getting into the shower is the perfect time to exercise and sweat. Take those 10-minute, simple exercise plans and do them before your bath. view more about click this link articleonfitness.com
onlinesportsid

KKR vs GT, IPL2025, 39th Match Prediction, Pitch Report, Head to Head - 0 views

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    GT vs KKR match details IPL 2025: GT vs KKR 39 Match Details Match: GT vs KKR IPL Match: 39 Date: Monday, April 21, 2025 Time: 7:30 PM (IST) Venue: Eden Gardens, Kolkata Livestreaming: JioHotstar IPL 2025, KKR vs. GT Prediction: The 8th match of the Indian Premier League 2025 (IPL 2025) will pit the Kolkata Knight Riders (KKR) against the Gujarat Titans (GT). The team captained by Ajinkya Rahane will be itching to recover from their putting-down loss at the hands of the Punjab Kings. In Match 39 of the Indian Premier League 2025 (IPL 2025), the Kolkata Knight Riders (KKR) will play the Gujarat Titans (GT) at Eden Gardens in Kolkata on Monday, April 21. Prior to the match, the team captained by Ajinkya Rahane suffered a humiliating defeat to Punjab Kings (PBKS) after failing to reach 112. Kolkata ended up falling dramatically to be taken over for 95 after needing only 60 runs to win with eight wickets left. After their defeat, KKR is now in seventh place in the standings with three victories from seven games and six points. Due to their middle-order problems, which include Rinku Singh, Andre Russell, Venkatesh Iyer, and Ramandeep Singh failing to meet their previous demands, the reigning champions are having difficulty. As they advance in the tournament, KKR will need to make several corrections and will be eager to get back on track in the next match. Gujarat, on the other hand, entered the match having defeated the Delhi Capitals (DC) by seven wickets. With 5 wins from seven games and 10 points overall, the Shubman Gill-led team is dominating the standings in the current season. With a combined effort from the bowling and batting teams, GT is just one wicket ahead. GT vs KKR Head-to-Head Record Total Matches Played: 4 GT Won: 2 KKR Won: 1 No Result: 1 KKR vs. GT: PREDICTED PLAYING XIs: Kolkata Knight Riders: Sunil Narine, Quinton de Kock (wk), Ajinkya Rahane (c), Venkatesh Iyer, Angkrish Raghuvanshi, Rinku Singh, Andre Russell, Ramandeep Singh, Hars
alicetran029

Golf swing: How to build a one plane golf swing - 0 views

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    Golf swing: How to build a one plane golf swing --- https://www.youtube.com/watch?v=L6A1x... ****************************************­***************************** Golf is a game of ecstasy and agony. So much depends on consistently mastering the tiniest detail, and repeating good form for nine or 18 holes. And it all starts with your swing. If you're slicing or hooking your ball, if you're just not getting the right yardage out of your shot, or if you've never hit a golf ball in your life, here's the skinny on how to get the best out of your golf swing. The golf swing is outwardly similar to many other motions involving swinging a tool or playing implement, such as an axe or a baseball bat; however, unlike many of these motions, the result of the swing is highly dependent on several sub-motions being properly aligned and timed, to ensure that the club travels up to the ball in line with the desired path, the clubface is in line with the swing path, and the ball impacts the center or "sweet spot" of the clubface. The ability to do this consistently, across a complete set of clubs with a wide range of shaft lengths and clubface areas, is a key skill for any golfer, and takes a significant effort to achieve. The golfer chooses a golf club, grip, and stroke appropriate to the distance: The "drive" or "full swing" is used on the teeing ground and fairway, typically with a wood or long iron, to produce the maximum distance capable with the club. In the extreme, the windup can end with the shaft of the club parallel to the ground above the player's shoulders. The "approach" or "3/4 swing" is used in medium- and long-distance situations where an exact distance and good accuracy is preferable to maximum possible distance, such as to place the ball on the green or "lay up" in front of a hazard. The windup or "backswing" of such a shot typically ends up with the shaft of the club pointing straight upwards or slightly towards the player. The "chip" or "half-swing" is
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onlinesportsid

IPL 2025, Match 24 RCB vs DC Match Prediction - 0 views

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    The Delhi Capitals (DC) will play the Royal Challengers Bengaluru (RCB) in Match 24 of the Indian Premier League 2025. Thus far, both sides have performed well throughout the competition. Being the only club without a loss, DC is certainly the greatest team of the season. RCB, who have only dropped one game all season, is not far behind. After defeating LSG by a single wicket and chasing down 210, their best total in league history, DC got off to an exciting start to their competition. Then, in a one-sided match, they defeated SRH by 7 wickets. DC easily defeated CSK by 25 runs in their most recent game. The majority of their players are playing well, and Faf du Plessis' comeback might give them even more confidence. However, RCB has been playing well this season. They have only won away from home, and multiple of those victories have been their first in years. To begin the season, RCB defeated KKR by 7 wickets in their home ground. Later, they defeated CSK by a leading 50 runs, their first victory over CSK in Chepauk since 2008. Despite losing to GT at home, RCB defeated MI in an exciting match at Mumbai's Wankhede Stadium to recover in an amazing way. The M. Chinnaswamy Stadium in Bengaluru will host the RCB vs. DC team game on April 10 at 7:30 PM (IST). Axar Patel, Mitchell Starc, Josh Hazlewood, KL Rahul, Rajat Patidar, and Virat Kohli will all be playing in what could be an exciting contest. Match Details: Match: Royal Challengers Bengaluru (RCB) vs Delhi Capitals (DC) IPL Match 24 Venue: M Chinnaswamy Stadium, Bengaluru Date & Time: Thursday, April 10, 2025, 7:30 PM (IST) Live Streaming: JioStar Pitch Report: The M. Chinnaswamy Stadium in Bengaluru will host the game. It is renowned for having one of the best batting surfaces. However, the bowlers received some support during the GT vs. RCB game. The pacers might get an early swing, and the spinners might get something on the pitch. The batters should still be able to handle it, though. Batters will f
onlinesportsid

AFG vs SA Khelojito247 Cricket Match Prediction Group B Playing 11 Pitch Report - 0 views

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    Match Preview: In the third game of the ICC Champions Trophy, Afghanistan will play South Africa. Karachi's National Stadium will host this game. The top eight rated men's national teams will compete in the Champions Trophy 2025, which will take place from February 19 to March 9, 2025. New Zealand, India, and Pakistan are in Group A. Meanwhile, South Africa, Afghanistan, England, and Australia are also part of Group B. Expect the Champions Trophy 2025 to be a fiercely competitive event with only three games for each nation and simulated knockout cricket. South Africa and Afghanistan have played five ODI matches against one another. Afghanistan has emerged victorious twice in these five games, while South Africa has won three. Bavuma will captain South Africa, and Shahidi will head Afghanistan. South Africa has performed successfully in the ICC competitions, making it to the WT20 2024 Final and the CWC 2023 Semifinal in India. Having lost on both occasions, they will be eager to advance in this CT. Afghanistan performed admirably in the 2023 50-over World Cup after making significant progress. Their goal is to surprise a few teams under potentially favorable circumstances. It looks like this will be a fiercely competitive game. Afghanistan vs. South Africa Match Details: Match: Afghanistan vs South Africa (AFG vs SA) League: ODI Champions Cup Date: Friday, 21st February 2025 Time: 02:30 PM (IST) - 09:00 AM (GMT) Who Will Win the AFG vs. SA Today Match? South Africa will come out on top in today's match between AFG and SA. We think South Africa will win the Champions Trophy 2025's third ODI. Pitch Report: In contrast to the Karachi Stadium, the batters in the most recent game had difficulty getting going right away. The surface appeared to get more difficult to play on as the game went on, giving the pacers an irregular bounce while the spinners were able to turn and gain some grip. Given the outcome of the last game, the captains may decide to bat first and
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started by xiaofang0303 on 07 Aug 14 no follow-up yet
onlinesportsid

IPL 2025, LSG vs MI, Predicted XI, Match Preview, Head-to-Head - 0 views

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    LSG vs MI Match Preview: The Indian T20 League match between the Lucknow Super Giants and the Mumbai Indians will be set for Friday, April 4, 2025, at 7:30 PM IST at the Bharat Ratna Shri Atal Bihari Vajpayee Ekana Cricket Stadium in Lucknow, India. After losing their last game to the Punjab Kings, the Lucknow Super Giants' form appears to be steady. The squad is also unhappy with its own pitch conditions since they favor the batsmen while its spinners are having a poor run. However, the Mumbai Indians franchise has at last managed to secure a spot on the winning team. They played three games and lost two of them. At the Wankhede Stadium, they put up an excellent display against the Kolkata Knight Riders. They defeated the Knights by eight wickets thanks to their teamwork and effective performance. LSG vs MI Match Details: Match: Lucknow Super Giants vs Mumbai Indians League: Indian T20 League Date: Friday, 4th April 2025 Time: 07:30 PM (IST) LSG vs MI Pitch Report: The square boundaries are 76 meters long for the longest and 69 meters long for the shortest. The nation's longest straight boundary is 81 meters long. Average score in the Twenty20 format. There are benefits to batting first in night matches. Weather Report: There will be clean weather in Lucknow, IN, during the game. The match day is predicted to be around 20°C with a wind speed of 7.5 km/h and an 18% humidity level. And there is a 10-kilometer view. Precipitation is not expected during the game. LSG vs MI Head-to-Head: The Mumbai Indians and the Lucknow Super Giants have played six T20 matches against one another. The Mumbai Indians have won one of these six games, while the Lucknow Super Giants have won five. LSG vs MI Match Winner Prediction: If LSG wins the toss and decides to bat first, they should be able to secure their victory at the Lucknow venue. On the other hand, the LSG team will probably strive to defeat Mumbai at home after losing to PBKS in their most recent game. Fans sho
onlinesportsid

Chennai Super Kings vs Rajasthan Royals, 62nd Match Prediction - 0 views

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    Match Overview: In Indian Premier League 2025 Match 62, Chennai Super Kings (CSK) will play Rajasthan Royals (RR) at Delhi's Arun Jaitley Stadium on Tuesday, May 20. Interestingly, this is a dead rubber because both teams are now in the bottom two slots of the table and are not in the playoff race. Since this is their final game of the season, CSK will be hoping to finish with back-to-back wins. The five-time winners played in the bottom half of the standings for a large portion of the season and only achieved three wins in 12 games. However, the inclusion of young, gifted players like Dewald Brevis and Ayush Mhatre, who have seized the limited chances that have come their way, has been helpful. RR is playing their last game of the edition in the interim in an attempt to preserve their dignity. The team led by Sanju Samson needs to pull up their socks one last time, especially for their supporters, after losing to the Punjab Kings. The Royals, in particular, are hoping to duplicate their triumph from their last meeting with these two teams. Match Details: Match: Chennai Super Kings vs Rajasthan Royals, Match 62, IPL 2025 Venue: Arun Jaitley Stadium, Delhi Date & Time (IST): Tuesday, May 20, 7:30 PM Livestreaming: JioHotstar Arun Jaitley Stadium Pitch Report: The slower pitch at Delhi's Arun Jaitley Stadium is expected to help spinners because of its dry surface and grassy patches. A solid batting track is suggested by the average first-inning score of 216 over the last ten games, even though spinners may be deployed as pitch grips. The winner of the toss chooses to bowl first because dew is likely to be important later in the evening. Batsmen had more opportunities to release their hands, and bowlers went for runs more frequently in the most recent match between DC and GT. Head-to-Head: Matches Played: 30 CSK Won: 16 RR Won: 14 CSK vs RR Probable Playing 11s Chennai Super Kings (CSK): MS Dhoni (w/c), Ravindra Jadeja, Ayush Mhatre, Urvil Patel, Devon Conw
onlinesportsid

PBKS vs. MI IPL 2025 Prediction: Who Will Win? Match 69th Playing 11 - 0 views

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    PBKS vs. MI: In their high-stakes final league matchup on Monday, the Mumbai Indians (MI) and Punjab Kings (PBKS) will try to secure a top-two finish in the IPL 2025 standings. Even though both teams, along with the Gujarat Titans (GT) and Royal Challengers Bengaluru (RCB), have already secured their playoff positions, the results of the remaining games will decide the ultimate standings. A defeat to MI might lower PBKS to third or even fourth place, putting them in the Eliminator rather than Qualifier 1, even though they now have 17 points and are in second place. PBKS needs to win this game in order to guarantee a top-two finish and obtain the upper hand heading into the playoffs. IPL 2025 Match Schedule Match: Punjab Kings vs Mumbai Indians Date: Monday, May 26 Time: 7:30 PM IST Venue: Sawai Mansingh Stadium, Jaipur Captain (PBKS): Shreyas Iyer Captain (MI): Hardik Pandya PBKS vs MI Head-to-Head: In the Indian Premier League (IPL), the Mumbai Indians (MI) and Punjab Kings (PBKS) have faced one another 32 times. PBKS has won fourteen of these meetings, while MI has won seventeen of them. There was a tie in one match. The Mumbai Indians won by nine runs in their most recent match, which took place in April 2024. PBKS vs. MI IPL 2025 Prediction: Who Will Win? In a match with significant stakes, the Mumbai Indians and Punjab Kings are both trying to finish in the top two. With strong performances from Shreyas Iyer, Priyansh Arya, and Arshdeep Singh this season, PBKS has excelled; nevertheless, they are under pressure following a recent loss to the Delhi Capitals. Hardik Pandya's Mumbai Indians have recovered well from a dismal start. With their bowling attack and Suryakumar Yadav in form, MI looks to be the team to beat. The Mumbai Indians are predicted to have a minor advantage because of their momentum and big-game expertise. Punjab Kings (PBKS) Priyansh Arya, Prabhsimran Singh, Josh Inglis (wk), Shreyas Iyer (c), Nehal Wadhera, Shashank Singh, Marc
Andrew Heinz

My List: A Collection on "Digital Law " | Diigo - 0 views

    • Andrew Heinz
       
      My second source for Digital Law also meets the requirements for the 10 C's. Strong critical thinking, content, and compares well with my first statement.
    • Andrew Heinz
       
      Lastly, my third source, defending your identity show more than enough of the 10 C's to be considered credible. Strong content and context.
    • Andrew Heinz
       
      For my second statement on copyright laws, my first source has direct correlation to what I say in my statement. It also pertains to all of the 10 C's. 
    • Andrew Heinz
       
      My second source, shows relevance to both my statement and the 10 C's because it explains how copyright laws should be more heavily enforced in order to create less infringements. Strong in content, credibility, and connectivity. 
    • Andrew Heinz
       
      The third source in regards to copyright laws briefly explains how technology advancements effect copyright laws. This source also has majority of the 10 C's. 
    • Andrew Heinz
       
      My first source in regards to my piracy statement has great correlation. It discusses how so many people do not respect the piracy law and continue to choose to break the law. This article has all of the 10 C's. 
    • Andrew Heinz
       
      The second source described how a man had to pay over a half million to a recording label for piracy yet he continued to promote piracy. I feel this had strong correlation to my statement by showing that even after getting in trouble he still continued to download illegally. This source has all of the 10 C's. 
    • Andrew Heinz
       
      My third source for this statement explains how the law enforcers need to start holding more people accountable for piracy. This article also has great conent as well as the rest of the 10 C's.
  • ...2 more annotations...
    • Andrew Heinz
       
      The second source discusses how education systems need to be more careful when looking for plagiarism. It also suggests letting students know their work will be ran into a detecting system. This source also includes all of the 10 C's
    • Andrew Heinz
       
      The third source in the plagiarism statement argues a counter point to my original statement. This article suggests that you should take the students privacy rights in consideration before running their work through a detection system. I believe this article has relevance to my statement and does contain the 10 C's.
    • Andrew Heinz
       
      In my last statement, the first article describes how new digital media can test younger people to maintain good ethics in the digital world. I believe this article showed good relevance and strong correlation to my statement. It also contained majority of the 10 C's
    • Andrew Heinz
       
      My second source shows strong correlation with my statement by explaining how a study was done to show how ethics were used and not used in social media. I believe this source contained most of the 10 C's. 
    • Andrew Heinz
       
      The last source in this statement explains how ethics going digital can change the perspective of what is ethically right or wrong. It also explains how you can sustain good ethics in the digital world. I think this source showed strong credibility and correlation as well as the rest of the 10 C's.
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fazlulkarimrifat

I will set up and do pinterest marketing to increase your organic traffic - 0 views

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Botha and Van Wyk lead South Africa to the final game. - 0 views

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    South Africa defeated Australia by five wickets in the first semi-final and secured their spot in the Women's Under-19 T20 World Cup final for the first time thanks to a four-wicket haul from Ashleigh van Wyk and a blistering 24-ball 37 from opener Jemma Botha. Australia chose to play in sunny Kuala Lumpur, and they were immediately at a disadvantage when quick bowler Nthabiseng Nini trapped Ines McKeon leg before wicket on the opening delivery. At the bowler's end, skipper Lucy Hamilton's punch bounced off Nini's fingers onto the non-striker's stumps, and Grace Lyons, who had been promoted up the order, was run out after backing up too far. The South African bowlers, Hamilton and Caoimhe Bray, were cautious and stuck to a wicket-to-wicket line. Only halfway through the fifth over did Australia score their first boundary, but Hamilton soon added a couple more off Nini. Then South Africa's skipper, Kayla Reyneke, missed a sweep and hit in her opening over, putting her opposite number in front of the stumps. Australia failed to score a boundary in 7.3 overs while South Africa put on a spin strangle. In 47 balls, Bray and Eleanor Larosa combined for 27 runs for the fourth wicket. After Larosa was dismissed by a spectacular return catch by Seshnie Naidu, van Wyk took charge and destroyed the Australia lower middle order, taking four wickets in three overs. For Australia to reach 105 for 8 on a strong batting strip, Ella Briscoe's undefeated 17-ball 27 was essential. It wasn't anticipated that South Africa's pursuit would be easy against an Australian attack that hadn't given up more than 100 points during the tournament. But Botha wasted little time. Botha started out by hitting back-to-back fours against Larosa in the opening over, batting far down the track to nullify any movement. A Chloe Ainsworth in-ducker quickly defeated Simone Lorens, who also began with a four. However, Botha was unstoppable. South Africa quickly reached 50 for 2 in six overs thanks to he
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