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Maxime Lagacé

Diet and Exercise to the Extremes - 15 views

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    Article about Scott Jurek, vegan and ultrarunner
Maxime Lagacé

Mind Your Body: Going Through the Motions | Psychology Today - 3 views

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    Mental practice makes perfect. How to perfect your golf swing on the airplane.
Maxime Lagacé

Running Workouts - Training Tips and Techniques - 7 views

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    From running basics to intervals and hills training. Nice
Luke Bream

Do you want to achieve your sporting ambitions? Here's how to get started - 1 views

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    Have you written a list of goals and ambitions that includes successfully finishing an ultra marathon event or race. Maybe it's ultra running, cycling, kayaking or rowing that is your passion but how do you make it a reality. How do you move it from a "to do list" to a "Done list" ?
Luke Bream

Short Film - Running 3200 miles barefoot - The ultimate marathon runner - 1 views

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    Marathon running is not easy at the best of times. Running a marathon every day for 99 days is mindblowing. Throw in running barefoot and you have a distance running challenge of epic proportions. This video is about Tellman Knudson, a novice ultra marathon runner who is 33 days into a 99 day barefoot run across continental america. Hats off to the man. I really hope he makes it. He is raising money for homeless youth so please support him.
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    Hi Luke - can you please drop me an email: morty@sportwhine.com regarding your cycling article. Cheers
kelly mara

MarathonerTM - 0 views

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    A mobile solution for folks training for Marathon.
icke Boecker

Sportcommunity - 0 views

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    the best sport community
Rob Robson

Plantar Fasciitis and Heel Pain - 0 views

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    Plantar fasciitis can affect up to 10% of the wordwide population and is the most common cause of heel pain. The ligament connecting your heel and toes gets weak, swollen, and inflamed. Your heel or the bottom of your foot hurts when you try to do the simplest of daily activities like stand or walk. One of the simplest ways of treating plantar fasciitis is stretching.
Rob Robson

Aerobic training - How hard do I need to go for results? - 0 views

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    The most fundamental key to aerobic activities is getting out of breath. It is essential you examine your exercise to see if it is achieving this. In my experience I have met many people who do hours of swimming but never get even slightly out of breath, or play hours of tennis but say to me they cannot lose weight.
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