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Maxime Lagacé

Diet and Exercise to the Extremes - 15 views

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    Article about Scott Jurek, vegan and ultrarunner
Rob Robson

Generating ideas for blogs on sport or exercise - 4 views

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    So, at the start of this New Year you've resolved to blog more to raise your profile as a sport or exercise professional. Here are some thoughts that might stimulate blog ideas for sport and exercise professionals in 2010 and get people flocking to your blog, site or profile.
Luke Bream

HELP Mr Pinsent! My Cycling Training has taken a dive over Christmas! - 2 views

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    How is your cycling training? Are you struggling with motivation after the holiday? Maybe like me you have done no cycle riding for 2 weeks or so. I cant promise a quick fix or instant route back to fitness. But this article outlines some ideas for getting back in the saddle.
Rob Robson

Breaking the habit - 2 views

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    this time of year, many people are planning on over-indulgence, eating too much, drinking perhaps a little more than is wise. And we hear the refrain, "I'll make my resolution to change in the new year". But, habits are difficult things. Most often the term is associated in a derogatory sense. i.e. these are bad habits. Any smoker will tell you! There are good habits of course, but for the moment, let's work on the basis that the habitual way you are playing includes some bad habits that you'd like to be rid of.
Rob Robson

Facebook | iStadia: The Global Sport & Exercise Network - 1 views

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    iStadia is the global meeting place for sport and exercise professionals. Build your personal brand using social media and develop your professional network.
Wesley Verhoeff

How to Exercise to Lose Lower Back Fat | eHow.com - 0 views

  • Perform weighted twists to work your lower back muscles and obliques.
    • Wesley Verhoeff
       
      Having larger obliques will make feamales wider in the wast not slimmer.
  • Perform deadlifts to really work the muscles of the lower back
    • Wesley Verhoeff
       
      Very good exercise make sure you get taught this don't just jump into it.
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    That dreaded fat around your lower back and sides can seem impossible to get rid of. Everyone burns fat a little differently and does so based upon individual genetics. This means you may have more difficulty than others when it comes to losing lower back fat
Eddie Whitehouse

Get Muscles Fast - Bodybuilding Blog - 0 views

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    This website is devoted to everything related to bodybuilding and will offer you advice on how to get muscles fast. Whether you are just starting body building as a beginner and just looking for basic information or at a more advanced level, there is something for you here at Get Muscles Fast.
Rob Robson

Making Money: Using iStadia's Social Media Platform for Sports and Fitness Businesses - 1 views

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    iStadia is a powerful social media platform that, when used effectively, can be a very effective tool for marketing, whether you are a single handed sports or fitness consultant, an SME or even a corporate enterprise operating in the sports, health and fitness, or recreation arena.
Rob Robson

Wellness/Health Coach, Wellness Coaches USA | Sport and Exercise Jobs - iStadia.com - 1 views

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    Wellness Coaches USA is currently looking to hire a full-time position to service our clients located in the Cleveland, OH area.​
Rob Robson

Sports Marketing Center | iStadia.com - Where Sport & Exercise People Meet - 0 views

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    Read the latest blogs and articles from sports marketing and other professionals with an interest in sports business, covering a wide variety of topics including internet marketing, branding and promotion.
cynthia williams

Cathe Friedrich dvd - 0 views

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    Cathe Friedrich provides the one of the best, if not the best home fitness exercise videos. I am a big fan.
Rob Robson

Internet Marketing Package for Sports Businesses - Corporate Membership | iStadia - Whe... - 0 views

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    Build brand visibility and reputation with iStadia's Corporate Membership. iStadia is a global marketing and networking platform for sport and exercise professionals and businesses that can help any business reach their target market more effectively, whether they are in sports, health and fitness, or leisure and recreation.
Rob Robson

Real Interval Training - 0 views

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    Recently, there seems to be a lot of buzz going on about interval training being very beneficial to weight loss and body composition. As I am a huge proponent of interval training I find that most people have a general idea of what interval training is but do not know the correct way to perform intervals. Many people believe that if they just go balls out for a while than relax for a while they are performing an interval. A true interval should be done based on an individual's heart rate.
Rob Robson

Sport & Exercise Jobs | iStadia - Where Sport & Exercise People Meet - 0 views

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    Find or advertise a job in sports, fitness, health or recreation on iStadia. Whether you are loooking to develop your career in coaching, management, sport science, fitness training, sports marketing, sports business or education, iStadia is the ideal place for you to start a job search or advertise an open position.
Rob Robson

The Use of Social Networking within the Sport and Exercise Sciences - 0 views

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    The purpose of this article is to discuss social networking as a concept, and its application in sport & exercise science.
Rob Robson

Knowledge, Quality and Web 2.0 in Sport & Exercise Science - 0 views

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    In web 2.0, who should decide what counts as quality or knowledge in sport and exercise science?
Rob Robson

Motivational Interviewing Training in London - Preparing People for Change - 0 views

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    Motivational Interviewing is a client-centred approach to increasing people's intrinsic motivation to change. It an be used to help get people exercising, change unhelpful habits, or achieve new levels of commitment

    iStadia are hosting a 2 day course on Motivational Interviewing for Sports, Fitness and Health Professionals led by Charlotte Hilton, to be held at the University of East London, Stratford - close to the heart of the London 2012 Olympic site.
Rob Robson

Books, DVDs and CPD Resources for Sports, Health & Fitness and Leisure | Stadia Market ... - 0 views

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    This is the online shop for books, DVDs, training courses and software for students, coaches and professionals in sport & exercise, athletes, and enthusiasts.
Rob Robson

Sport & Exercise Blogs | iStadia - Where Sport & Exercise People Meet - 0 views

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    Hear what the professionals have to say on sports performance, sport business and management, fitness, professional development and other topics in sport and exercise through their blogs - or start your own blog and make yourself known.
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