Skip to main content

Home/ Sport and Exercise/ Group items tagged exercise

Rss Feed Group items tagged

Gen Lef

Parlons fitness: No Props? No Prob! - 3 views

  •  
    How to get a total body workout without props.
  •  
    Cool! I want to be physically fit and ready for my next ski vacation trip.
  •  
    Do crunchs, walking and jumping excercise
Gen Lef

Parlons fitness: Resting Heart Rate - 1 views

  •  
    Find out how strong is your heart and what your expected heart rate is, based on your age and level of fitness.
Gen Lef

What's the Best Time to Exercise? | The Dr. Oz Show - 4 views

  •  
    A workout schedule may be difficult to follow. The most important thing is to workout, regardless at what time you do it.
  •  
    Yeah right! As long as your doing a workout atleast twice or thrice a week, it's more better.
  •  
    Cool! Thanks for sharing..
Maxime Lagacé

Diet and Exercise to the Extremes - 29 views

  •  
    Article about Scott Jurek, vegan and ultrarunner
  • ...1 more comment...
  •  
    a combination of balanced diet and hard workout can definitely brings out the result you are expecting. so start your day with exercise and pair it with whole foods. Indeed, a very informative post Maxime!
  •  
    Exactly Courtney! You point it right! That both should be properly paired to get a successful result!
  •  
    I think Ultra-marathon is really extreme. I salute to those people who got champions in it. :)
Rob Robson

Generating ideas for blogs on sport or exercise - 4 views

  •  
    So, at the start of this New Year you've resolved to blog more to raise your profile as a sport or exercise professional. Here are some thoughts that might stimulate blog ideas for sport and exercise professionals in 2010 and get people flocking to your blog, site or profile.
Luke Bream

HELP Mr Pinsent! My Cycling Training has taken a dive over Christmas! - 2 views

  •  
    How is your cycling training? Are you struggling with motivation after the holiday? Maybe like me you have done no cycle riding for 2 weeks or so. I cant promise a quick fix or instant route back to fitness. But this article outlines some ideas for getting back in the saddle.
Rob Robson

Breaking the habit - 2 views

  •  
    this time of year, many people are planning on over-indulgence, eating too much, drinking perhaps a little more than is wise. And we hear the refrain, "I'll make my resolution to change in the new year". But, habits are difficult things. Most often the term is associated in a derogatory sense. i.e. these are bad habits. Any smoker will tell you! There are good habits of course, but for the moment, let's work on the basis that the habitual way you are playing includes some bad habits that you'd like to be rid of.
Rob Robson

Facebook | iStadia: The Global Sport & Exercise Network - 1 views

  •  
    iStadia is the global meeting place for sport and exercise professionals. Build your personal brand using social media and develop your professional network.
Wesley Verhoeff

How to Exercise to Lose Lower Back Fat | eHow.com - 0 views

  • Perform weighted twists to work your lower back muscles and obliques.
    • Wesley Verhoeff
       
      Having larger obliques will make feamales wider in the wast not slimmer.
  • Perform deadlifts to really work the muscles of the lower back
    • Wesley Verhoeff
       
      Very good exercise make sure you get taught this don't just jump into it.
  •  
    That dreaded fat around your lower back and sides can seem impossible to get rid of. Everyone burns fat a little differently and does so based upon individual genetics. This means you may have more difficulty than others when it comes to losing lower back fat
Eddie Whitehouse

Get Muscles Fast - Bodybuilding Blog - 0 views

  •  
    This website is devoted to everything related to bodybuilding and will offer you advice on how to get muscles fast. Whether you are just starting body building as a beginner and just looking for basic information or at a more advanced level, there is something for you here at Get Muscles Fast.
Rob Robson

Making Money: Using iStadia's Social Media Platform for Sports and Fitness Businesses - 1 views

  •  
    iStadia is a powerful social media platform that, when used effectively, can be a very effective tool for marketing, whether you are a single handed sports or fitness consultant, an SME or even a corporate enterprise operating in the sports, health and fitness, or recreation arena.
Rob Robson

Wellness/Health Coach, Wellness Coaches USA | Sport and Exercise Jobs - iStadia.com - 1 views

  •  
    Wellness Coaches USA is currently looking to hire a full-time position to service our clients located in the Cleveland, OH area.​
Rob Robson

Sports Marketing Center | iStadia.com - Where Sport & Exercise People Meet - 0 views

  •  
    Read the latest blogs and articles from sports marketing and other professionals with an interest in sports business, covering a wide variety of topics including internet marketing, branding and promotion.
cynthia williams

Cathe Friedrich dvd - 0 views

  •  
    Cathe Friedrich provides the one of the best, if not the best home fitness exercise videos. I am a big fan.
Rob Robson

Internet Marketing Package for Sports Businesses - Corporate Membership | iStadia - Whe... - 0 views

  •  
    Build brand visibility and reputation with iStadia's Corporate Membership. iStadia is a global marketing and networking platform for sport and exercise professionals and businesses that can help any business reach their target market more effectively, whether they are in sports, health and fitness, or leisure and recreation.
Rob Robson

Real Interval Training - 0 views

  •  
    Recently, there seems to be a lot of buzz going on about interval training being very beneficial to weight loss and body composition. As I am a huge proponent of interval training I find that most people have a general idea of what interval training is but do not know the correct way to perform intervals. Many people believe that if they just go balls out for a while than relax for a while they are performing an interval. A true interval should be done based on an individual's heart rate.
Rob Robson

Sport & Exercise Jobs | iStadia - Where Sport & Exercise People Meet - 0 views

  •  
    Find or advertise a job in sports, fitness, health or recreation on iStadia. Whether you are loooking to develop your career in coaching, management, sport science, fitness training, sports marketing, sports business or education, iStadia is the ideal place for you to start a job search or advertise an open position.
Rob Robson

The Use of Social Networking within the Sport and Exercise Sciences - 0 views

  •  
    The purpose of this article is to discuss social networking as a concept, and its application in sport & exercise science.
Rob Robson

Knowledge, Quality and Web 2.0 in Sport & Exercise Science - 0 views

  •  
    In web 2.0, who should decide what counts as quality or knowledge in sport and exercise science?
1 - 20 of 32 Next ›
Showing 20 items per page