Puberty a gateway to - 0 views
Puberty a gateway to heart disease for Canada's teens - Heart and Stroke Foundation of Canada: The most common and easily obtainable disease is heart disease. Teens these days have become much mor...
A group of Gr. 11 and 12 students demonstrating their ability to choose quality websites, videos, blogs, and other web material to further their learning in Physical Education.
Puberty a gateway to heart disease for Canada's teens - Heart and Stroke Foundation of Canada: The most common and easily obtainable disease is heart disease. Teens these days have become much mor...
Exercise drops when teens enter college - UPI.com: Many of us will be soon heading off to university and workload will only increase. But, we need to make sure that we we keep our fitness level up...
teenfitness's Channel - YouTube: I found this really neat Youtube channel that encourages teens to be more active. It uses fun and engaging exercises to promote heathy living and physical activity...
Quick and Efficient Workouts: It's always a race against the clock everyday, and we want to get as much as we can get done. With our busy lifestyles it's hard to get a workout for an hour. This ar...
The Importance of Sleep for Performance - YouTube: This video is of cycling coach who understands that sleep is the key to the optimum performance. Focusing too much on training will wear your mus...
College students' performance suffers from lack of sleep - USATODAY.com: Most of us will be going onto post-secondary education and will get caught up in the work that we have to do. It has become...
Extra Sleep Improves Athletic Performance: It's one thing to fall asleep during class because of boredom or loss of interest and not have the teacher notice, but during physical activities at scho...
The Importance of Sleep: We all know that sleep is a key component to a healthy living style and we all need to sleep for a minimum of 7 to 8 hours. However, so many of us deprive ourselves of sle...
Teenagers and Stress - YouTube: The truth is that stress will always be a part of our lives no matter what. It's how we react and deal with this stress that will help us overcome the problems we f...
What Are The Causes Of Teen Stress? | LIVESTRONG.COM: Homework is not and should not be the only stress factor in a teens life. This article discusses various reasons a teen might feel stressed. W...
How to Make Homework Less Work: Instead of complaining about the amount of homework you have try to just take a deep breath and making a plan for yourself that you can use to complete most of your...
Working Teens - Managing Work and School: Many teens and their parents can't afford to actually pay the expenses of schooling, textbooks, school supplies and all the other expenses that come wit...