This note is on meat - 1 views
This note is on meat and how we need it in out diet. This article is fantastic because it not only shows us that meat can be good and bad, but it also shows us how we can make our meat better for u...
So for some reason o - 0 views
So for some reason on the video of the McDonalds experiment my sticky note won't load so I'm putting it like this. Fries that don't degrade in 10 weeks is absolutely disgusting. That just tells you...
Teenagers and Stress - 0 views
Teenagers and Stress - YouTube: The truth is that stress will always be a part of our lives no matter what. It's how we react and deal with this stress that will help us overcome the problems we f...
What Are The Causes - 0 views
What Are The Causes Of Teen Stress? | LIVESTRONG.COM: Homework is not and should not be the only stress factor in a teens life. This article discusses various reasons a teen might feel stressed. W...
How to Make Homework - 0 views
How to Make Homework Less Work: Instead of complaining about the amount of homework you have try to just take a deep breath and making a plan for yourself that you can use to complete most of your...
Working Teens - Mana - 0 views
Working Teens - Managing Work and School: Many teens and their parents can't afford to actually pay the expenses of schooling, textbooks, school supplies and all the other expenses that come wit...
High school pressure - 0 views
High school pressure on teens: Staying focused on schoolwork, preparing for college and preventing burnout - Kaboose.com: This article does only concentrate on female teens, but is as equally as a...
Quick Exercises for - 0 views
Quick Exercises for the Morning - Military Fitness - Military.com: For those of us who don't have time to get any physical activity done during the day, make it your first commitment of the day so...
The Body Blog: Quick - 0 views
The Body Blog: Quick and Efficient Exercises : CollegeCandy: Here's another few really good tips for staying in shape and not having to spend much time on it either. This article describes four ac...
The Importance of Sl - 0 views
The Importance of Sleep: We all know that sleep is a key component to a healthy living style and we all need to sleep for a minimum of 7 to 8 hours. However, so many of us deprive ourselves of sle...
Extra Sleep Improves - 0 views
Extra Sleep Improves Athletic Performance: It's one thing to fall asleep during class because of boredom or loss of interest and not have the teacher notice, but during physical activities at scho...
College students' pe - 0 views
College students' performance suffers from lack of sleep - USATODAY.com: Most of us will be going onto post-secondary education and will get caught up in the work that we have to do. It has become...
The Importance of Sl - 0 views
The Importance of Sleep for Performance - YouTube: This video is of cycling coach who understands that sleep is the key to the optimum performance. Focusing too much on training will wear your mus...
Excessive Exercise: - 0 views
Excessive Exercise: I was expecting to find a correlation between excessive exercise and eating disorders, but it does make sense. If you have bulimia or anorexia, as as example, you both mentally...
When Too Much Exerci - 0 views
When Too Much Exercise Becomes a Problem: This article does a better job than the previous article in explaining the correlation between bulimia and compulsive exercise. It's fascinating to know h...
What Is Exercise Add - 0 views
What Is Exercise Addiction: This article explains more about what compulsive exercise is and where it generates from. I also find this article very interesting because it discusses the controversy...
Revealed... Addicted - 0 views
Revealed... Addicted to exercise? - YouTube: This video clears up any confusions that may have been present regarding compulsive exercise and bulimia nervosa. This video explains the journey of so...
Understanding Bulimi - 0 views
Understanding Bulimia (College Health Guru) - YouTube: This video focuses on just bulimia and how it actually works and how you can tell if someone is going through the disorder. The bulimia can a...
7 Most Effective Exe - 0 views
7 Most Effective Exercises: These exercises are ones done by everyone and are very easy to learn. Each exercise is designed to help you activate a certain area of your body. This article describes...
20 Minutes to Sexy T - 0 views
20 Minutes to Sexy Toned Arms - YouTube: This video may seem like it's only for woman, but it is equally as relatable to men. If you don't have time to do a full workout, spending only 20 minutes ...