It's one thing to fall asleep during class because of boredom or loss of interest and not have the teacher notice, but during physical activities at school or at home you won't perform to the best of your ability. This article discusses a study that was conducted to show how sleep affects performance ability. The fact is that less sleep you acquire on average your brain's ability to judge certain situation during the play will not function accordingly and allow you to excel.
started by Aninder S on 08 Jan 12
It's one thing to fall asleep during class because of boredom or loss of interest and not have the teacher notice, but during physical activities at school or at home you won't perform to the best of your ability. This article discusses a study that was conducted to show how sleep affects performance ability. The fact is that less sleep you acquire on average your brain's ability to judge certain situation during the play will not function accordingly and allow you to excel.