Exercise drops when teens enter college - UPI.com:
Many of us will be soon heading off to university and workload will only increase. But, we need to make sure that we we keep our fitness level up and maintain a balance. I also found this article really interesting because the studies conducted actually show a decrease in physical activity for men more than for woman, which is a bit surprising because in high school girls are the ones that actually are less physically active than boys according to this article. http://www.cmaj.ca/content/162/11/1603.1.full.pdf.
Many of us will be soon heading off to university and workload will only increase. But, we need to make sure that we we keep our fitness level up and maintain a balance. I also found this article really interesting because the studies conducted actually show a decrease in physical activity for men more than for woman, which is a bit surprising because in high school girls are the ones that actually are less physically active than boys according to this article. http://www.cmaj.ca/content/162/11/1603.1.full.pdf.