What kind of food, will help me keep my sugar at normal level - 0 views
-
Whole Grains
-
Medical News Today recommends that you always choose whole-grain foods over white, refined foods in order to maintain healthy blood sugar levels. Specifically, it suggests you eliminate white rice and white pasta from your diet, and replace them with brown rice and whole-grain pasta
-
Fresh And Raw Fruits And Vegetables
- ...3 more annotations...