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This blood pressure chart can help you figure out if your blood pressure is at a healthy level or if you'll need to take some steps to improve your numbers,,, to view vidoe clip on media tab and then click on "what is blood pressure?

Understanding your blood pressure readings and making sure they are accurate are first steps toward getting control. Regular and accurate monitoring will help you keep it under control. This article has 7 pages with very helpful tips. Everything you need to know about BP

this was a good instructional video for taking a clients blood pressure. I found it interesting that the stethoscope actually has an off position that you need to be aware of, I did not realize that.

This is a really good video on how to take blood pressure. If you need to brush up on it, I would advice viewing this. It is a good one to reference back to if you don't take blood pressure often and need a review.

Sex and high blood pressure

I liked the video on this page and it has ideas for improving your blood pressure as well. They also work in combination with the Blood Pressure Association to create the site.

I thought this pamphlet was a good review of pressure ulcers -- where they can develop and what to do to prevent them.

This article list ergonomic risk factors of cumulative trauma disorders (CTDs). As occupational therapy practitioners we should focus on the following areas: highly repetitive tasks, static exertion, forceful exertions, localized mechanical stress, awkward postures, temperature exposure, and vibration (article has description of all of these). Prevention and early management are key to avoiding CTDs.

Basic information on how a pressure ulcers start, recommendations on what practitioners can do, pt. can do, risk factors, interventions, assessments, and evaluations.

pressure garments for burn patients

I ran across these "MIT Burnout Prevention and Recovery Tips" the other day: 1) STOP DENYING. Listen to the wisdom of your body. Begin to freely admit the stresses and pressures which have manifested physically, mentally, or emotionally. MIT VIEW: Work until the physical pain forces you into unconsciousness.

When studying for exams students are normally under a lot of pressure and commonly confonted with exam stress. Exam period is extremly stressful for many students and some of them are so stressed that they undeperfom, but this doesn't occur because the lack of their abilities but because they have to cope with high level of exam stress.

Splinting for rheumatoid arthritis.

Health and Wellness

I found this webpage concerning caregiver stress and burnout. It is an informative article regarding how to recognize stress leading to burnout. When I saw this, it reminded me of our class today and it lists tips on how to deal with our stress. Even if it's not caregiver stress, this could relate to anyone who is dealing with a lot of pressure.

information on how to treat burn patients

This website provides a lot of information about the types of treatment that are provided on an outpatient basis and from what I see is very OT related. It includes info on scar control and massage, pressure garments and how to put them on, therapeutic exercises including using the PNF technique, work hardening, common interventions, modalities, ADLs , and the different splints used and why they are used.

It covers the do's and don'ts of burn rehab as well as how to administer different exercises, garments, and scar massages.

This is a short, humorous video about the Wilbarger Deep Pressure and Proprioceptive Technique.

How cool are these bean bags?? They would be great to use in a classroom during story time, or at home while the child is watching a movie. The bean bags look very comfortable, and they provide the deep pressure children with ASD and SPD crave.