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This article is about how you to choose the correct monitor and what you should do to get the best reading. There are a couple of things that you need to check before you take your BP or it could affect the way your BP reads. The main thing that I think that we need to know is that there are certain cuff sizes and they could affect the reading if its to small or big. There are some other neat tips to make sure you get the right reading.

Understanding your blood pressure readings and making sure they are accurate are first steps toward getting control. Regular and accurate monitoring will help you keep it under control. This article has 7 pages with very helpful tips. Everything you need to know about BP

I liked the video on this page and it has ideas for improving your blood pressure as well. They also work in combination with the Blood Pressure Association to create the site.

Quick resource for average ROM measurements.