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This anatomy site lets the user get a closer, more clearly illustrated view of the body. You can click on any part of the body and it will take you into a closer view.

An online textbook about the human anatomy and physiology. Great real pictures that allow you to see the body how it should be seen.

This site allows you to explore the human body like never before. You can see 3D images a long with valuable study sources that will help you reach an A in anatomy.

I thought this website was pretty interesting. It gives you a lot of information about holistic healing and how your body is actually capable of healing itself.

This is an article discussing the controversial issue of whether or not music can change the structure of you body. It explains the healing of music, experiments with sound, the vibrational effects, etc.

Bodybuilding.com is a well know site that covers everything someone needs to know about working out. It has something for everyone no matter if they are and advanced body builder or just someone who hits the gym a couple times a week.

Awesome stuff! Great for beginners getting started all the way up to the "meatheads." Offers good detail and information about diet and exercise, along with frequency and intensity.

This site has def grown to be a huge resource for exercise info and I like how they are including articles that appeal to a wider demographic of active people.

I know for me being stressed out is like breathing. This article I found is really helpful if you are looking for ways stress effects your body and many other important information I think college students should know about stress.

This website is a quick and easy way for children, teens, and parents to explore the world of health. It helps educate on wellness for the body, mind, and spirit. It has easy recipes and educates on the medical field.

The American Physical Therapy Association is gearing up to celebrate National Physical Therapy Month in October. This website gives tips and offers programs to help get families on the move and exercising to help keep their bodies in shape.

Sleep is important for everyone. It helps the body rebuild and recharge after the long day of gravity taking its tole. For athletes, its even more important because it directly affects performance. This site answers important questions about why sleep is so important, along with how to use sleep to boost performance

This is the APTA site. APTA represents professionals in the field of Physical Therapy. Take a look around, lots of good information.

The American Physical Therapy Association (APTA) is a national professional organization representing more than 74,000 members. Its goal is to foster advancements in physical therapy practice, research, and education.

Since I want to go on to physical therapy school, I frequent this website very often. Information is changing regularly about new kinds of rehab exercises. This website is very similar to the National Athletic Training Association.

This site discusses barefoot running. This is currently a hot topic on whether or not this style of running is good for your body

I chose this article because of the "allergy season." This article discusses what happens when you come in contact with allergies and treatment for it. I have pretty bad allergies and thought this would be interesting, plus it is realated to wellness and our physical health.

This article is nothing I've personally come across before, though I'm sure others have. Basically, womens' bodies react completely differently to protein and carbs as opposed to men. Not enough research has been done to relay any new facts, but the article is interseting nonetheless

This website provides good nutrition ideas for after activity. It explains how important it is to eat well after activity. It shows you good foods to eat and why they are important for your body for recovery.

The light from the computer screen or even a tv can disrupt your sleep. The light fools your body into thinking it is still day.

This is the main crossfit website. It is a style of working out that engages many different aspects of exercise like weight training, running, stretching. All aid in giving your body an amazing workout. This site includes where you can find crossfit, workouts of the day, and videos to help improve your form.