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#BoilnFry: #SurmaiOmand #KingFishCurryRecipe. Here comes the king fish Surmai Omand and coconut recipe for fish lovers. #Kingfish has a touch to some extent like Tuna but is less dry. It is great for western dishes where the natural flavor needs few enrichments.

Benefits of Mango Juice-

The mango is considered as one of the most delicious and healthiest fruits. The "king of the fruits"

has a yellow, reddish orange or green skin and a deep yellow pulpy interior. This tropical fruit,

originated in the Indian subcontinent's sub-Himalayan plains, has been cultivated in many regions of

India as well as the tropical climates around the world.This seasonal fruit has been a regular part

of human diet for about four thousand years, thanks to its unique flavour, taste and fragrance. You

would also have relished this fruit but do you know the benefits of mango...?

Below mentioned are the top 10 mango juice benefits.
1. Prevents Cancer
2. Lowers Cholesterol Levels
3. Maintains Blood Pressure
4. Beneficial for Anaemia
5. For Eye Health
6. Clears the Skin
7. Alkalizes the Whole Body
8. Helps in Diabetes
9. Improves Digestion:
10. Boosts the Immune System

Nutritional Value of Mango Juice

Mango juice has several precious nutrients. One cup mango juice contains 128 calories, with less

than 1 g each of protein, fat and cholesterol. 33 g of carbohydrates and 0.8 g of fiber are

available in one serving.

The juice, derived from fresh mangoes is loaded with Vitamins C and A along with traces of Vitamins

B, E and K. Some valuable minerals too are found in mango juice.

Fruits are favorites for everyone but if you are not fond to drink mango juices you are not a mango lover. It is easily understood that mangoes drink are the kings of fruits. Mango drinks are only fleshy stone fruits from the summer season that is why they are too popular all over the world. A survey indicates that every 2nd human being loves mango very much

http://www.mangodashindia.com/
http://www.apsense.com/article/sweetness-richness-flavour-of-mango.html

Different Flavour of Mango juice

Summer is one of the only times when one can enjoy the true ecstasy of fresh mango juice. Usually bottled mango

juices and mango drinks have a kind of uniform taste and flavor. But you can make fresh mango juice at home

with different types of mangoes, and enjoy different flavors in mango juice.

Asia in the most popular drink being the mango variety like

title="mango drink" target="_blank">mango drink , mango juice, Pulp mango juice. The flavor of mango fruits

is constituted by several volatile organic chemicals mainly belonging to terpene, furanone, lactone, and ester

classes. Different varieties or cultivars of mangoes can have flavor made up of different volatile chemicals or

same volatile chemicals in different quantities.

The mango is considered as one of the most delicious and healthiest fruits. The "king of the fruits" has a

yellow, reddish orange or green skin and a deep yellow pulpy interior. This tropical fruit, originated in the

Indian subcontinent's sub-Himalayan plains, has been cultivated in many regions of India as well as the

tropical climates around the world.

Mango Pulp used for making the drinks is made from choicest mangoes brought from South India which is the

World's largest producer of Mangoes. Our assortment of juicy mango and other drinks offer essential minerals,

antioxidants, fiber and vitamin A and C, and is an excellent way of repletion of lost potassium.'Alphonso' is

one of the most popular cultivars. In 'Alphonso' mango, the lactones and furanones are synthesized during

ripening; whereas terpenes and the other flavorants are present in both the developing (immature) and ripening
<b

Evidence continues to pile up that the sunshine vitamin protects against much more than bone-softening rickets. Vitamin D, also found in milk and oily fish, is becoming king, from fighting colds to preventing cancer. \n\nInvestigators at the Medical University of South Carolina shut down part of a National Institutes of Health study that left nursing mothers and infants deficient, even though the mothers received the maximum safe amount of vitamin D allowed by the Institute of Medicine.\n\nBut here's the kicker. New research suggests we're not getting nearly enough, and recommended levels may be woefully inadequate.

Shannon J, King IB, Moshofsky R, Lampe JW, Li Gao D, Ray RM, Thomas DB. Erythrocyte fatty acids and breast cancer risk: a case-control study in Shanghai, China. Am J Clin Nutr. 2007 Apr;85(4):1090-7. PMID: 17413110 [PubMed - in process]

According to Dole Nutrition Institute (run by Dole Food Company Inc., one of the largest sellers of organic fruits and vegetables) mangoes are one of the 33 healthiest foods on the planet. Mangoes, the King of fruit, are known to support immunity, lower bad cholesterol and regulate homocysteine to protect the arteries. One of the best sources of beta carotene, quercetin and astragalin, mangoes provide powerful antioxidants that help preserve the body's antioxidant enzymes and prevent free radical damage

Can vitamin D supplementation prevent winter-time blues? A randomised trial among older women. Dumville JC, Miles JN, Porthouse J, Cockayne S, Saxon L, King C. J Nutr Health Aging. 2006 Mar-Apr;10(2):151-3. PMID: 16554952 CONCLUSIONS: Supplementing elderly women with 800 IU of vitamin D daily did not lead to an improvement in mental health scores.

Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A TO Z Weight Loss Study: a randomized trial. Gardner CD, Kiazand A, Alhassan S, Kim S, Stafford RS, Balise RR, Kraemer HC, King AC. JAMA. 2007 Mar 7;297(9):969-77. Erratum in: JAMA. 2007 Jul 11;298(2):178. PMID: 17341711 Conclusions In this study, premenopausal overweight and obese women assigned to follow the Atkins diet, which had the lowest carbohydrate intake, lost more weight and experienced more favorable overall metabolic effects at 12 months than women assigned to follow the Zone, Ornish, or LEARN diets. While questions remain about long-term effects and mechanisms, a low-carbohydrate, high-protein, high-fat diet may be considered a feasible alternative recommendation for weight loss.

Plasma selenium, manganese superoxide dismutase, and intermediate- or high-risk prostate cancer. Chan JM, Oh WK, Xie W, Regan MM, Stampfer MJ, King IB, Abe M, Kantoff PW. J Clin Oncol. 2009 Aug 1;27(22):3577-83. Epub 2009 Jun 15. PMID: 19528373 DOI: 10.1200/JCO.2008.18.8938 Conclusion: These data suggest that the relationship between circulating selenium levels at diagnosis and prognostic risk of prostate cancer is modified by SOD2 genotype and indicate caution against broad use of selenium supplementation for men with prostate cancer.

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229 business@mangodashindia.com

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments.

Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content.

Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies.

Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies

We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash

For More Details Check Out Our Site @ Mango Juice

http://www.mangodashindia.com

9893497833

0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

Mangoes are known as "The king of all fruits". The juice of mango is very beneficial for our health. It is full of vitamins and minerals. It contains antioxidants which are very good for many ailments. Mango Juice is a known health Mango Drinks and is popular all over the world. Mangoes are an excellent source of Vitamins A and C. Mangoes are very rich in fiber content. Mango Dash India is one of the trusted Fruit Juice Company engaged in Fruit Juice Manufacturing and Fruit Juice Supplies. Our are available in different sizes, shapes and colors which can be customized as per the requirement of our customers. These products are manufactured using high quality raw materials that are in compliance with the industries set standard. In addition, we have various experts, who understand the industry needs and ensure them to high quality products. Our products are available at market leading prices to our clients. Mango Beverages, Nectar Juice, Mango Juice Exporters, Mango Nectar, Mango Juice Industry, Low Sugar Fruit Juice, Mango Juice Companies We at Mango Dash looking for qualified business association cum franchise and super stockist for our product i.e. Mango Dash For More Details Check Out Our Site @ Mango Juice http://www.mangodashindia.com 9893497833 0731 2412229

The Mango is considered as one of the most delicious and healthiest fruits. The "king of the fruits" has a yellow, reddish orange or green skin and a deep yellow pulpy interior. This tropical fruit, originated in the Indian subcontinent's sub-Himalayan plains, has been cultivated in many regions of India as well as the tropical climates around the world.This seasonal fruit has been a regular part of human diet for about four thousand years, thanks to its unique flavour, taste and fragrance. You would also have relished this fruit but do you know the benefits of India Juice ...? Below Mentioned Are The Top 10 Mango Juice Benefits. 1. Prevents Cancer 2. Lowers Cholesterol Levels 3. Maintains Blood Pressure 4. Beneficial for Anaemia 5. For Eye Health 6. Clears the Skin 7. Alkalizes the Whole Body 8. Helps in Diabetes 9. Improves Digestion: 10. Boosts the Immune System