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Rick Nimo

Weighing the Evidence on Fish Oils for Heart Health - 0 views

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    People who put their faith in fish oil supplements may want to reconsider. A new analysis of the evidence casts doubt on the widely touted notion that the pills can prevent heart attacks in people at risk for cardiovascular disease.
Rick Nimo

10 Exercise Gadgets for Your Budget - 0 views

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    10 Budget-Friendly Exercise Gadgets Tight budgets are no excuse to let yourself get flabby. Tight budgets are no excuse to let yourself get flabby. Sure, a pricey gym membership may be something you don't want to spring for right now. And home exercise equipment with all the bells and whistles may be out of the question.
Rick Nimo

Obesity Rate in U.S. Higher Than Thought? - 0 views

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    Obesity Rate in U.S. Higher Than Thought? Study: BMI + Hormone Test May Be More Accurate Measure of Obesity April 2, 2012 -- More than 1 in 3 Americans who are classified as slightly overweight based on their body mass index (BMI) scores may actually be obese, a new study suggests.
Rick Nimo

Cancer Deaths Continue to Fall - 0 views

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    Cancer Deaths Continue to Fall Obesity, Inactivity Contribute to Cancer Incidence, Deaths March 28, 2012 -- Obesity and inactivity are emerging as new public health threats in the fight against cancer. Although a new CDC report shows that the overall cancer death rate dropped among adults and children in the United States, some of those cancers associated with obesity are on the rise.
Rick Nimo

Moderate Drinking Helps Men After Heart Attack? - 0 views

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    Moderate Drinking Helps Men After Heart Attack? Study: 1 or 2 Alcoholic Drinks a Day Boosts Longevity Among Some Men After Heart Attack March 27, 2012 -- After a heart attack, men who continue to drink one or two alcoholic beverages a day may live longer than heavy drinkers or non-drinkers.
Rick Nimo

Eat More Chocolate, Weigh Less? - 0 views

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    Eat More Chocolate, Weigh Less? People Who Frequently Eat Chocolate May Weigh Less March 26, 2012 -- People who are trying to lose weight may not need to bar chocolate from their diets. A new government-funded study of nearly 1,000 healthy adults shows that people who frequently eat chocolate actually weigh less than those who say they eat it less frequently.
Rick Nimo

FDA OKs Generic Boniva for Bone Loss - 0 views

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    3 Firms to Sell Ibandronate, Once-Monthly Osteoporosis Pill March 19, 2012 -- Three generic drugmakers may now sell their own versions of the bone-loss drug Boniva, the FDA ruled today. Boniva, known by the generic name ibandronate, is a once-a-month pill prescribed to prevent or to treat bone loss from osteoporosis.
Rick Nimo

Dizziness: Lightheadedness and Vertigo Causes, Symptoms, and Treatment - 0 views

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    Dizziness is a word that is often used to describe two different feelings. It is important to know exactly what you mean when you say "I feel dizzy" because it can help you and your doctor narrow down the list of possible problems. Although dizziness can occur in people of any age, it is more common among older adults.
Rick Nimo

Common Cause of Dizziness May Spell Heart Trouble - 0 views

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    Blood Pressure That Falls When You Stand May Be a Clue to Coming Heart Failure March 19, 2012 -- Blood pressure that drops when a person stands up may signal a higher risk for heart failure, a new study shows.
Rick Nimo

Too Few Keep Heart-Healthy Habits - 0 views

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    Less Than 2% of Americans Meet 7 Recommended Heart Health Goals March 16, 2012 -- Less than 2% of Americans meet seven recommended heart health targets that could dramatically reduce their risk of heart disease, according to a new study.
Rick Nimo

Trying to Get Pregnant? Moderate Exercise May Help - 0 views

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    Moderate Activity Beneficial, but Vigorous Exercise May Delay Conception March 15, 2012 -- If you're trying to get pregnant, adding a brisk walk to your daily routine may help -- but you may want to hold off training for that marathon.
Rick Nimo

White Rice Linked to Diabetes Risk - 0 views

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    Study: Eating White Rice Regularly Raises Diabetes Risk March 15, 2012 -- Eating white rice regularly, as is commonly done in many Asian countries, may increase risk for developing type 2 diabetes, a new study shows. Researchers looked at data from four studies: two in Asian countries (China and Japan) and two in Western countries (the U.S.
Rick Nimo

Altered Ego | Psychology Today - 0 views

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    With time, a bit of elbow grease, and an understanding of your own character strengths, you can become friendlier, more caring, and less stressed by life. By Joann Ellison Rodgers, published on November 01, 2006 - last reviewed on February 27, 2012 Lauren had been in one committed romantic relationship after another since age 16.
Rick Nimo

Reinvention: How To Be Perfect | Psychology Today - 0 views

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    Changing your behavior is possible. Start by taking small steps and using positive reinforcement. By Hara Estroff Marano, published on January 01, 2004 - last reviewed on February 27, 2012 Search for a mental health professional near you. It's the new year. You've probably got lots of ambitious plans for change.
Rick Nimo

Taurine May Help Women's Hearts - 0 views

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    Amino Acid Found in Dark Meat Poultry, Fish May Protect Women With High Cholesterol, Study Suggests March 2, 2012 -- Taurine, an amino acid found in dark meat poultry and other foods, may be good for some people's hearts, according to a new study.
Rick Nimo

Yoga for Beginners: When You're Overweight, Paralyzed, on Chemotherapy, or Other Situat... - 0 views

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    If you've ruled out yoga for physical reasons, it might be time to reconsider. In Hollywood and glossy magazines, yoga is usually associated with a Jennifer Aniston-type twisting her lithe body into a gravity-defying pretzel. So even though yoga is popular, it can be daunting to people who aren't already bendy and buff.
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