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Low-Sodium Diet: How to Eat Less Sodium at Restaurants - 0 views

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shared by Rick Nimo on 31 May 12 - No Cached

Rick Nimo on 31 May 12

Low-Sodium Diet: How to Eat Less Sodium at Restaurants On a low-sodium diet? Here are 10 tips to cut the sodium when you're eating out. Reviewed by Melinda Ratini, DO, MS Health authorities have long been warning Americans to slash the sodium in our diets.

<div class="cArrow"> </div><div class="cContentInner">Low-Sodium Diet: How to Eat Less Sodium at Restaurants On a low-sodium diet? Here are 10 tips to cut the sodium when you're eating out. Reviewed by Melinda Ratini, DO, MS Health authorities have long been warning Americans to slash the sodium in our diets.</div>

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Exercise, Vitamin D Can Lower Fall Risk in Elderly - 0 views

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shared by Rick Nimo on 30 May 12 - No Cached

Rick Nimo on 30 May 12

Exercise, Vitamin D Can Lower Fall Risk in Elderly Task Force Reviewed More Than 50 Studies May 29, 2012 -- Older people can reduce their risk for serious falls by exercising regularly and taking vitamin D supplements, an expert panel now says. The U.S.

<div class="cArrow"> </div><div class="cContentInner">Exercise, Vitamin D Can Lower Fall Risk in Elderly Task Force Reviewed More Than 50 Studies May 29, 2012 -- Older people can reduce their risk for serious falls by exercising regularly and taking vitamin D supplements, an expert panel now says. The U.S.</div>

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Health is Wealth | Vitamin D Supplementation Found to Reduce Mortality in the Elderly - 0 views

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health nutrition Vitamin D mortality

shared by Rick Nimo on 28 May 12 - No Cached

Rick Nimo on 28 May 12

Vitamin D Supplementation Found to Reduce Mortality in the Elderly Summary: In a meta-analysis of prospective, population-based, cohort studies, researchers found that an increase in vitamin D levels was associated with a lower mortality rate in the general elderly population. Review and meta-analysis followed studies (n=12) involving elderly participants (n=32,142) whose vitamin D levels were measured.

<div class="cArrow"> </div><div class="cContentInner">Vitamin D Supplementation Found to Reduce Mortality in the Elderly Summary: In a meta-analysis of prospective, population-based, cohort studies, researchers found that an increase in vitamin D levels was associated with a lower mortality rate in the general elderly population. Review and meta-analysis followed studies (n=12) involving elderly participants (n=32,142) whose vitamin D levels were measured.</div>

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Friends Influence How Active Kids Are - 0 views

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shared by Rick Nimo on 28 May 12 - No Cached

Rick Nimo on 28 May 12

Friends Influence How Active Kids Are Research Has Implications for Preventing Child Obesity May 28, 2012 -- Kids who like to be active can influence others to do the same, or at least that's what new research finds.

<div class="cArrow"> </div><div class="cContentInner">Friends Influence How Active Kids Are Research Has Implications for Preventing Child Obesity May 28, 2012 -- Kids who like to be active can influence others to do the same, or at least that's what new research finds.</div>

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Picking Healthy Meals Harder Than Doing Taxes? - 0 views

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health nutrition obesity eating habits exercise

shared by Rick Nimo on 26 May 12 - No Cached

Rick Nimo on 26 May 12

Picking Healthy Meals Harder Than Doing Taxes? Online Survey Shows Americans' Attitudes About Diet, Health, and Food Choices By Cari NierenbergWebMD Health News May 25, 2012 -- Fifty-two percent of Americans responding to an online survey said they think it's easier to do their own taxes than it is to figure out how to eat healthfully.

<div class="cArrow"> </div><div class="cContentInner">Picking Healthy Meals Harder Than Doing Taxes? Online Survey Shows Americans' Attitudes About Diet, Health, and Food Choices By Cari NierenbergWebMD Health News May 25, 2012 -- Fifty-two percent of Americans responding to an online survey said they think it's easier to do their own taxes than it is to figure out how to eat healthfully.</div>

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Aspirin May Reduce Risk of Repeat Blood Clots - 0 views

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shared by Rick Nimo on 24 May 12 - No Cached

Rick Nimo on 24 May 12

Aspirin May Reduce Risk of Repeat Blood Clots Those on Aspirin About 40% Less Likely to Have Repeat Clots; Expert Calls for More Study May 23, 2012 -- Aspirin may be effective long-term to reduce the risk of repeat blood clots in veins, new research suggests.

<div class="cArrow"> </div><div class="cContentInner">Aspirin May Reduce Risk of Repeat Blood Clots Those on Aspirin About 40% Less Likely to Have Repeat Clots; Expert Calls for More Study May 23, 2012 -- Aspirin may be effective long-term to reduce the risk of repeat blood clots in veins, new research suggests.</div>

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Calcium Supplements May Raise Heart Attack Risk - 0 views

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shared by Rick Nimo on 24 May 12 - No Cached

Rick Nimo on 24 May 12

Calcium Supplements May Raise Heart Attack Risk Study Finds Calcium From Supplements Appears to Boost Heart Attack Risk; Supplement Industry Disagrees May 23, 2012 -- Calcium supplements should be taken ''with caution," Swiss researchers warn, as they may raise your risk of heart attack.

<div class="cArrow"> </div><div class="cContentInner">Calcium Supplements May Raise Heart Attack Risk Study Finds Calcium From Supplements Appears to Boost Heart Attack Risk; Supplement Industry Disagrees May 23, 2012 -- Calcium supplements should be taken ''with caution," Swiss researchers warn, as they may raise your risk of heart attack.</div>

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Fitness Fights High Blood Pressure Genes - 0 views

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shared by Rick Nimo on 15 May 12 - No Cached

Rick Nimo on 15 May 12

Fitness Fights High Blood Pressure Genes Physical Fitness Lowers Risk of High Blood Pressure in People With Family History May 14, 2012 -- Does high blood pressure run in your family? Keeping physically fit may lower your odds of developing high blood pressure by a third.

<div class="cArrow"> </div><div class="cContentInner">Fitness Fights High Blood Pressure Genes Physical Fitness Lowers Risk of High Blood Pressure in People With Family History May 14, 2012 -- Does high blood pressure run in your family? Keeping physically fit may lower your odds of developing high blood pressure by a third.</div>

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Eggs at Breakfast May Delay Hunger - 0 views

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eating habits apetite protein brakfast eggs dieting weight loss

shared by Rick Nimo on 12 May 12 - No Cached

Rick Nimo on 12 May 12

Eggs at Breakfast May Delay Hunger A Morning Meal With Eggs Makes You Feel Full Longer Than Cereal, Study Shows By Cari NierenbergWebMD Health News May 11, 2012 -- Starting your day off with an egg may help curb your appetite better than cereal, new research suggests.

<div class="cArrow"> </div><div class="cContentInner">Eggs at Breakfast May Delay Hunger A Morning Meal With Eggs Makes You Feel Full Longer Than Cereal, Study Shows By Cari NierenbergWebMD Health News May 11, 2012 -- Starting your day off with an egg may help curb your appetite better than cereal, new research suggests.</div>

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A Better Way to Assess Body Fat and Health Risk? - 0 views

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health obesity heart disease diabetes hypertension

shared by Rick Nimo on 12 May 12 - No Cached

Rick Nimo on 12 May 12

An Easier Way to Assess Body Fat and Health Risks Waist-to-Height Ratio May Predict Health Risks More Accurately Than BMI May 11, 2012 -- BMI's days as a top way to measure body fat and associated health risks may be numbered.

<div class="cArrow"> </div><div class="cContentInner">An Easier Way to Assess Body Fat and Health Risks Waist-to-Height Ratio May Predict Health Risks More Accurately Than BMI May 11, 2012 -- BMI's days as a top way to measure body fat and associated health risks may be numbered.</div>

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New Diet Drug Lorcaserin Wins Vote From FDA Panel - 0 views

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shared by Rick Nimo on 11 May 12 - No Cached

Rick Nimo on 11 May 12

New Diet Drug Lorcaserin Wins Vote From FDA Panel Panelists Still Cite Need for Continued Research on Heart Valve Risk By Rita RubinWebMD Health News May 10, 2012 (Silver Spring, Md.) -- An FDA advisory committee voted 18-4, with one abstention, that the agency should approve lorcaserin,�which would make it the first new prescription weight loss drug in more than a decade.

<div class="cArrow"> </div><div class="cContentInner">New Diet Drug Lorcaserin Wins Vote From FDA Panel Panelists Still Cite Need for Continued Research on Heart Valve Risk By Rita RubinWebMD Health News May 10, 2012 (Silver Spring, Md.) -- An FDA advisory committee voted 18-4, with one abstention, that the agency should approve lorcaserin,�which would make it the first new prescription weight loss drug in more than a decade.</div>

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Pregnancy After 40: Healthy Weight Improves Risk - 0 views

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shared by Rick Nimo on 10 May 12 - No Cached

Rick Nimo on 10 May 12

Pregnancy After 40: Healthy Weight Improves Risk Age, Obesity Both Affect Risks, but Losing Weight Before Conceiving May Help, Experts Say May 9, 2012 -- Pregnancy after 40 does carry more risks, but being at a healthy weight before getting pregnant seems to modify those risks, new research suggests.

<div class="cArrow"> </div><div class="cContentInner">Pregnancy After 40: Healthy Weight Improves Risk Age, Obesity Both Affect Risks, but Losing Weight Before Conceiving May Help, Experts Say May 9, 2012 -- Pregnancy after 40 does carry more risks, but being at a healthy weight before getting pregnant seems to modify those risks, new research suggests.</div>

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New Weight Loss Plan for U.S. Obesity Crisis - 0 views

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eating habits exercise obesity

shared by Rick Nimo on 10 May 12 - No Cached

Rick Nimo on 10 May 12

New Weight Loss Plan for U.S. Obesity Crisis Plan Would Cut Fast-Food Ads/Sales, Promote Activity and Healthy Foods May 8, 2012 -- Obesity in America is a crisis that threatens national security -- and urgent action is needed, says the Institute of Medicine. The IOM's plan: Totally change the way Americans approach exercise and nutrition.

<div class="cArrow"> </div><div class="cContentInner">New Weight Loss Plan for U.S. Obesity Crisis Plan Would Cut Fast-Food Ads/Sales, Promote Activity and Healthy Foods May 8, 2012 -- Obesity in America is a crisis that threatens national security -- and urgent action is needed, says the Institute of Medicine. The IOM's plan: Totally change the way Americans approach exercise and nutrition.</div>

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Longer Commutes Can Put Us on Road to Poor Health - 0 views

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health sleep stress eating habits obesity exercise blood pressure hypertension waist circumference heart disease fitness

shared by Rick Nimo on 08 May 12 - No Cached

Rick Nimo on 08 May 12

A new study found that people who commuted more than 15 miles to work each day were more likely to be obese and to carry a lot of fat around the belly -- where it's especially bad for the heart -- and less likely to get enough exercise compared to those who drove less than 5 miles to work each day.

<div class="cArrow"> </div><div class="cContentInner">A new study found that people who commuted more than 15 miles to work each day were more likely to be obese and to carry a lot of fat around the belly -- where it's especially bad for the heart -- and less likely to get enough exercise compared to those who drove less than 5 miles to work each day.</div>

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Preventing Skin Cancer in Youths: Appeal to Vanity - 0 views

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health skin cancer melanoma care sun protection

shared by Rick Nimo on 08 May 12 - No Cached

Rick Nimo on 08 May 12

Preventing Skin Cancer in Youths: Appeal to Vanity Task Force Counsels Docs to Use Appearance-Based Approaches for Fair-Skinned Youth May 7, 2012 -- If you're young, fair-skinned, and have a doctor's appointment soon, here's a prediction. Your doctor may give you a gentle lecture about sun protection.

<div class="cArrow"> </div><div class="cContentInner">Preventing Skin Cancer in Youths: Appeal to Vanity Task Force Counsels Docs to Use Appearance-Based Approaches for Fair-Skinned Youth May 7, 2012 -- If you're young, fair-skinned, and have a doctor's appointment soon, here's a prediction. Your doctor may give you a gentle lecture about sun protection.</div>

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Is Workout Supplement Ingredient DMAA Safe? - 0 views

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DMAA supplements health exercise fitness weight loss

shared by Rick Nimo on 08 May 12 - No Cached

Rick Nimo on 08 May 12

Is Workout Supplement Ingredient DMAA Safe? Researcher Calls on FDA to Ban Speed-Like Ingredient DMAA May 7, 2012 -- About one week after the FDA asked 10 manufacturers to provide safety information on DMAA, a speed-like ingredient found in some supplements, a Harvard researcher is calling for an out-and-out ban on DMAA.

<div class="cArrow"> </div><div class="cContentInner">Is Workout Supplement Ingredient DMAA Safe? Researcher Calls on FDA to Ban Speed-Like Ingredient DMAA May 7, 2012 -- About one week after the FDA asked 10 manufacturers to provide safety information on DMAA, a speed-like ingredient found in some supplements, a Harvard researcher is calling for an out-and-out ban on DMAA.</div>

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Heart Attack Victims Cut Risk With 2 Drinks, Harvard Study Says - 0 views

www.bloomberg.com/...drinks-harvard-study-says.html

drinking alcohol heart disease diabetes health eating habits

shared by Rick Nimo on 07 May 12 - No Cached

Rick Nimo on 07 May 12

Men who have two drinks a day after surviving a first heart attack have a lower risk of death from heart disease than non-drinkers, Harvard researchers said, adding to evidence that moderate alcohol use may be healthy.

<div class="cArrow"> </div><div class="cContentInner">Men who have two drinks a day after surviving a first heart attack have a lower risk of death from heart disease than non-drinkers, Harvard researchers said, adding to evidence that moderate alcohol use may be healthy.</div>

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Black Pepper May Help Fight Fat - 0 views

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pepper diarrhea fat obesity eating habits health

shared by Rick Nimo on 06 May 12 - No Cached

Rick Nimo on 06 May 12

Black Pepper May Help Fight Fat Pungent Ingredient in Black Pepper Targets Fat Cells May 4, 2012 -- The same ingredient in black pepper that makes you sneeze may help keep you slim. A preliminary new study suggests that the pungent component in black pepper known as piperine fights fat by blocking the formation of new fat cells.

<div class="cArrow"> </div><div class="cContentInner">Black Pepper May Help Fight Fat Pungent Ingredient in Black Pepper Targets Fat Cells May 4, 2012 -- The same ingredient in black pepper that makes you sneeze may help keep you slim. A preliminary new study suggests that the pungent component in black pepper known as piperine fights fat by blocking the formation of new fat cells.</div>

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Nutrition and Aging: 7 Signs of Inadequate Nutrition - 0 views

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health nutrition aging iron riboflavin appetite hair nails calcium diarrhea anemia

shared by Rick Nimo on 06 May 12 - No Cached

Rick Nimo on 06 May 12

Nutrition and Aging: 7 Signs of Inadequate Nutrition Getting adequate nutrition may be trickier for older adults. Because seniors tend to be less active than younger people, they need fewer calories. Yet research shows that older people may need more of certain key nutrients, such as B vitamins and calcium.

<div class="cArrow"> </div><div class="cContentInner">Nutrition and Aging: 7 Signs of Inadequate Nutrition Getting adequate nutrition may be trickier for older adults. Because seniors tend to be less active than younger people, they need fewer calories. Yet research shows that older people may need more of certain key nutrients, such as B vitamins and calcium.</div>

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Jennifer's Way: Helping Those With Celiac Disease - 0 views

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celiac disease gluten soy

shared by Rick Nimo on 02 May 12 - No Cached

Rick Nimo on 02 May 12

Jennifer's Way: Helping Those with Celiac Disease Actor Jennifer Esposito has launched a web site and blog to encourage others with celiac disease. By Stephanie StephensWebMD the Magazine - Feature When Jennifer Esposito was diagnosed with celiac disease three years ago, the actress was shocked and relieved.

<div class="cArrow"> </div><div class="cContentInner">Jennifer's Way: Helping Those with Celiac Disease Actor Jennifer Esposito has launched a web site and blog to encourage others with celiac disease. By Stephanie StephensWebMD the Magazine - Feature When Jennifer Esposito was diagnosed with celiac disease three years ago, the actress was shocked and relieved.</div>

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Low-Sodium Diet: How to Eat Less Sodium at Restaurants - 0 views

Exercise, Vitamin D Can Lower Fall Risk in Elderly - 0 views

Health is Wealth | Vitamin D Supplementation Found to Reduce Mortality in the Elderly - 0 views

Friends Influence How Active Kids Are - 0 views

Picking Healthy Meals Harder Than Doing Taxes? - 0 views

Aspirin May Reduce Risk of Repeat Blood Clots - 0 views

Calcium Supplements May Raise Heart Attack Risk - 0 views

Fitness Fights High Blood Pressure Genes - 0 views

Eggs at Breakfast May Delay Hunger - 0 views

A Better Way to Assess Body Fat and Health Risk? - 0 views

New Diet Drug Lorcaserin Wins Vote From FDA Panel - 0 views

Pregnancy After 40: Healthy Weight Improves Risk - 0 views

New Weight Loss Plan for U.S. Obesity Crisis - 0 views

Longer Commutes Can Put Us on Road to Poor Health - 0 views

Preventing Skin Cancer in Youths: Appeal to Vanity - 0 views

Is Workout Supplement Ingredient DMAA Safe? - 0 views

Heart Attack Victims Cut Risk With 2 Drinks, Harvard Study Says - 0 views

Black Pepper May Help Fight Fat - 0 views

Nutrition and Aging: 7 Signs of Inadequate Nutrition - 0 views

Jennifer's Way: Helping Those With Celiac Disease - 0 views

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