June 19, 2012 Every time I hear the term "info marketing," I think of an infomercial that promises you will make millions, selling real estate, working less than 2 hours a week, from the comfort of your own home. Over-the-top, get-rich-quick offers, like this one, are ludicrous to most logical people.
Exercise Protects Aging Brains Physical Activity Trumps Mental Activity, Study Suggests Oct. 22, 2012 -- Staying mentally sharp as you age may have more to do with working out than working on crossword puzzles, new research suggests.
You know the feeling. That co-worker of yours has been driving you nuts all day with constant chatting. Or perhaps it's a subordinate who can never get it right. Or maybe that last demand from an unreasonable boss. So one day, you lose it. You explode in anger and frustration because things just aren't going right.
A new study found that people who commuted more than 15 miles to work each day were more likely to be obese and to carry a lot of fat around the belly -- where it's especially bad for the heart -- and less likely to get enough exercise compared to those who drove less than 5 miles to work each day.
Heart Attack, Stroke More Common in Shift Workers Study: Shift Workers at Greater Risk for Heart Attacks, Strokes July 26, 2012 -- Working the night shift or any non-traditional schedule may increase your risk of heart attack and stroke, a study shows.
Scientists are testing oral spray for weight loss. But how it will work? Oral spray can give you the feeling of fullness and help you to avoid overeating.
Get here useful information on do juice cleanses really helpful in weight loss? Doing cleansing can make you feel great from the inside out but it is not the good for long time.
1. Builds aerobic power. Your aerobic capacity is your body's ability to work at maximum capacity by getting oxygen from the air to your body's tissues. Ordinarily, people lose about 1 percent a year of their aerobic power or, if you'd like to do the math, 10 percent per decade.
10 Ways to Reset Your Sleep Cycle By Camille PeriWebMD Feature Travel, shift work, or even a few nights up worrying can upset your sleep. They can throw off your circadian rhythm, the internal clock that controls when you sleep and wake. You don't have to take sleep problems lying down.