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Rick Nimo

Fructose May Effect Hunger Cues - 0 views

www.webmd.com/...fructose-hunger

sugar fructose hunger

shared by Rick Nimo on 03 Jan 13 - No Cached
  • Rick Nimo on 03 Jan 13
     
    Fructose May Effect Hunger Cues Jan. 2, 2013 -- All sugars are not created equal, at least when it comes to the brain, a new study shows. For the study, which is published in the Journal of the American Medical Association, researchers asked 20 healthy men and women to sip a cherry-flavored drink sweetened with either pure glucose or pure fructose.
Rick Nimo

19 Reasons to Exercise | Psychology Today - 0 views

www.psychologytoday.com/...19-reasons-exercise

health obesity weight loss exercise heart disease hypertension diabetes dementia

shared by Rick Nimo on 03 Jun 12 - No Cached
  • Rick Nimo on 03 Jun 12
     
    Every day brings with it a new scientific report on the benefits of exercise. Unfortunately, the reports don't always coincide with each other. Some studies show hugely positive effects, others show hugely negative effects, and some don't permit any conclusions at all.
Rick Nimo

The 8 Key Elements of Highly Effective Speech - 0 views

www.psychologytoday.com/...ements-highly-effective-speech

persuasion sales speaking

shared by Rick Nimo on 11 Jul 12 - No Cached
  • Rick Nimo on 11 Jul 12
     
    I'd like you to take a moment to experience the following sentence, taken from a recent article exploring the nature of human consciousness: "Neuroplastic mechanisms relevant to the growing number of empirical studies of the capacity of directed attention and mental effort systematically alter brain function." Exciting? Hardly!
Herrin Gruber

Everything You Need To Know About DASH Diet - 0 views

meltingawayfat.com/what-is-the-dash-diet

dash diet plan best diet

shared by Herrin Gruber on 17 Jan 14 - No Cached
  • Herrin Gruber on 17 Jan 14
     
    Dietary Approaches to Stop Hypertension (DASH) was rated as the number one diet for 2014 because of its effectiveness at producing weight loss. You can also get a quick guide of what to eat.
Rick Nimo

Chocolate Is The Most Widely Craved Food, But Is It Really Addictive? - 0 views

www.sciencedaily.com/...070911073921.htm

eating habits chocolate cocoa sugar fat

shared by Rick Nimo on 02 Feb 11 - Cached
  • Rick Nimo on 02 Feb 11
     
    It is therefore far more plausible to suggest that a liking for chocolate, and its effects on mood, are due mainly to its principal constituents, sugar and fat, and their related orosensory and nutritional effects.
Rick Nimo

10 minute workout - cardio body fix - 0 views

www.discovergoodnutrition.com/...minute-workout-cardio-body-fix

health exercise

shared by Rick Nimo on 22 Nov 12 - No Cached
  • Rick Nimo on 22 Nov 12
     
    I am always talking about squeezing in a quick workout because it's amazing how effective a short bout of strength or cardiovascular exercise can be. My top three reasons for making time for a 10 minute workout: 1. When I feel stressed, a 10 minute workout gives me an instant boost of energy and helps me refocus.
Rick Nimo

The Exercise Equivalent of a Cheeseburger? - 0 views

online.wsj.com/...3975004578501150442565788.html

health exercise

shared by Rick Nimo on 26 May 13 - No Cached
  • Rick Nimo on 26 May 13
     
    Over the last few months, during the endurance-athletics off-season, something extraordinary happened: The line began to blur between the health effects of running marathons and eating cheeseburgers. "I'm not worried," says veteran running coach Mark Sullivan, who has run more than 150 marathons, joking that "there are guys who live to be 100 smoking cigarettes and eating cheeseburgers."
Rick Nimo

New Discovery Leads to Shocking Muscle Gains | SmarterLifestyles - 0 views

www.smarterlifestyles.com/...leads-to-shocking-muscle-gains

marketing hype exercise nitric oxide

shared by Rick Nimo on 12 Apr 12 - No Cached
  • Rick Nimo on 12 Apr 12
     
    (Cambridge) - Have you ever considered taking steroids to get the perfect body? With the recent media coverage exposing steroid use in professional sports, many people are looking for an extra edge to build muscle, get stronger, and look better. Steroids, although effective, are unhealthful and illegal to use without a prescription.
Rick Nimo

Tylenol and the War on Drugs | Psychology Today - 1 views

www.psychologytoday.com/...tylenol-and-the-war-drugs

health drugs Tylenol acetaminophin Vicodin side effects

shared by Rick Nimo on 30 Apr 12 - No Cached
  • Rick Nimo on 30 Apr 12
     
    Many years ago after a surgical procedure I was given a prescription for Vicodin, which is the brand name combination of hydrocodone and acetaminophen. Hydrocodone is an opioid analgesic - related to morphine and heroin - and acetaminophen is the generic name for tylenol.
Rick Nimo

Aspirin May Reduce Risk of Repeat Blood Clots - 0 views

www.webmd.com/...uce-risk-of-repeat-blood-clots

health aspirin

shared by Rick Nimo on 24 May 12 - No Cached
  • Rick Nimo on 24 May 12
     
    Aspirin May Reduce Risk of Repeat Blood Clots Those on Aspirin About 40% Less Likely to Have Repeat Clots; Expert Calls for More Study May 23, 2012 -- Aspirin may be effective long-term to reduce the risk of repeat blood clots in veins, new research suggests.
Rick Nimo

Is krill oil good for you? - 0 views

au.news.yahoo.com/...is-krill-oil-good-for-you

health nutrition krill oil fish omega-3 fatty acids

shared by Rick Nimo on 17 Jan 12 - No Cached
  • Rick Nimo on 17 Jan 12
     
    see effects in three to six weeks?
Rick Nimo

How to Start Conversations That Make Instant Connections - 0 views

www.entrepreneur.com/...223993

sales communication listening speaking

shared by Rick Nimo on 24 Jul 12 - No Cached
  • Rick Nimo on 24 Jul 12
     
    For entrepreneurs, knowing how to communicate clearly and effectively is critical in leading a company -- and selling your business ideas. But the words you speak and hear are only a small part of getting your message across to your employees, customers and investors.
Rick Nimo

FDA Panel Votes in Favor of Weight Loss Pill Qnexa - 0 views

www.webmd.com/...s-favor-weight-loss-drug-qnexa

Qnexa weight loss pills health obesity birth defects side effects

shared by Rick Nimo on 23 Feb 12 - No Cached
  • Rick Nimo on 23 Feb 12
     
    Despite Near Overwhelming Support, Concerns About Drug's Safety Continue Feb. 22, 2012 -- An FDA advisory committee has reversed an earlier decision and voted overwhelmingly in favor of approving the weight loss pill Qnexa.
Rick Nimo

No, you should not pay online influencers for their advocacy - 0 views

getlittlebird.com/...influencers-for-their-advocacy

public relations business promotion

shared by Rick Nimo on 22 Sep 13 - No Cached
  • Rick Nimo on 22 Sep 13
     
    The hottest link of the day today among experts in Social Business is a Harvard Business Review blog post titled Yes, Marketers, You Should Pay Your Influencers. I thought it warranted a quick response. Here at Little Bird we provide technology for ethical, and thus effective, influencer marketing and social business.
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