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Can Weight Loss Cool Hot Flashes? - 0 views
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Can Weight Loss Cool Hot Flashes? Women Who Lost Weight on Low-Fat Diet Had Fewer or No Hot Flashes, Researchers Find July 11, 2012 -- Losing excess weight by eating a low-fat diet filled with vegetables, fruits, and whole grains appears to help reduce or eliminate menopausal symptoms, according to new research.
How to Make Healthy Eating Fun for Kids - 0 views
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You already know the benefits of healthy eating, and you try to eat well. So what's keeping your family from eating high-quality foods -- a variety of fruits, vegetables, whole grains, and lean sources of protein? And how can you help them eat better? Here, experts suggest how you can make healthy eating a habit.
Apples Again Top 'Dirty Dozen' List for Pesticides - 0 views
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Apples Again Top 'Dirty Dozen' List for Pesticides Environmental Group Gives Annual 'Dirty Dozen,' 'Clean 15' Lists for Pesticides June 19, 2012 -- Apples again have the dubious honor of nabbing the top spot on the ''Dirty Dozen'' list of produce with unacceptable pesticide residues, issued by the Environmental Working Group.
Sleepy Teens Reach for Fast Foods First - WebMD - 0 views
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Sleepy Teens Reach for Fast Foods First Study found those who slept less than 7 hours a night were also less likely to eat fruits, vegetables WebMD News from HealthDay By Robert Preidt HealthDay Reporter THURSDAY, July 4 (HealthDay News) -- Sleep-deprived teens make poor food choices, a new study finds.
MORE PRODUCE, LONGER LIFE - 0 views
Eat every three or four hours to avoid hunger - 0 views
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eat colorful fruits and vegetables
Proper diet, exercise can keep arthritis at bay - 0 views
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calcium from milk, green vegetables, fruit
Unhealthy Diet Raises Heart Risk for Obese Teens - 0 views
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Study Shows Obese Teens Don't Eat Enough Vegetables, Dairy, and Fiber
Food Pyramid Replacement Coming June 2 - 0 views
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fill half your plate with fruits and vegetables
USDA Ditches Food Pyramid for a Healthy Plate - 0 views
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half the plate is fruits and vegetables
Food Choices and Coronary Heart Disease - 1 views
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eating fruits and vegetables helpful?
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