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Your mind flutters from one thought to another. You wonder aplenty places in your mind.It is difficult for you to stay focused for longer durations - these are enough symptoms to make you realize that you are having problem to concentrate.

About 80 per cent of the people have faced back problem at some point of their life.Surprisingly, it is the fifth most common reason for hospitalizations and third most common cause of surgery.

Do you have a toddler at home? If so here is something that you would like to know. Letting your child take a nap after lunch boosts their brain power, say experts. According to the University of Massachusetts Amherst, it has been found that allowing your three-to-five year-old children to take an hour long nap post lunch is beneficial for their mental health and enhances their learning power.

For optimal health, a varied, balanced diet is the cornerstone. Though foods are cherished by one and all, yet there are certain eatables which if taken on a regular basis can contribute to the better health of a woman - simply because men and women have their own set of dietary requirements.

An optimal brain health is necessary - a sluggish and lazy mind can reap less benefits. Just like a balanced-diet is essential for a healthy body, right foods are required to boost your mental health. Experts have suggested that there are certain foods that can boost your brain power.

Diesel cars have increased drastically; need to be tagged 'hazardous to health', says Ms Sunita Narain, leading Indian environmentalist and director general of Center for Science & Environment (CSE).

You know that eating certain foods can pose a risk to your health. But despite that, you find it difficult to change your eating habits.While unhealthy foods can trigger cardiovascular diseases, HealthyDunia.com speaks to leading cardiologists across India on 'what to eat' and 'what to avoid' to have a healthy heart.

Men cheat and women also cheat! Knowing that your wife is cheating on you can be painful and at the same time annoying.You might have that sinking pain and robust urge to ask her point blank. But then again, being unsure can be one point which might prevent you from enquiring.

Mike Tyson left his fans shocked by admitting that his alcohol and drug abuse had consumed his so much that he was almost on the verge of dying. However, alcohol and drug abuse is nothing new to the world of glamour. Call it the pressure of constant spotlight, but there is a long list of celebrities who have struggled with substance abuse.