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Your mind flutters from one thought to another. You wonder aplenty places in your mind.It is difficult for you to stay focused for longer durations - these are enough symptoms to make you realize that you are having problem to concentrate.

A few years back you could remember telephone numbers of your home, family and even friends.While dealing with shopkeepers counting balance money was done in your mind. But now memorizing a single number is impossible.

Right from your childhood, you have been hearing about the importance of water constantly. Water not only cleanses your body but also improves the texture of your skin and hair. But despite that many people forget to maintain this habit.

A good height improves your child's self esteem and confidence. Be it sports or career - a tall person is always appreciated. But what if your child is shorter in height?

Putting up your dancing boots and hitting the dance floor every now and then is good for your health, so is reading and going to the theater, a new study says. The study commissioned by the Scottish government found that engaging in cultural activities also improved the health parameters of people.

An optimal brain health is necessary - a sluggish and lazy mind can reap less benefits. Just like a balanced-diet is essential for a healthy body, right foods are required to boost your mental health. Experts have suggested that there are certain foods that can boost your brain power.