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Garima Arora

Side Effects of Excess Sleeping - 0 views

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Side Effects Of Excess Sleeping Oversleeping Less Sleep live longer.

shared by Garima Arora on 04 Sep 13 - No Cached
  • Garima Arora on 04 Sep 13
     
    A good night sleep is essential for optimum health of the body and mind. Normally, a minimum of eight-hours of sleep has been touted as the ideal amount of time but latest studies suggest it can shorten your life. Besides, over sleeping has also been linked to a host of medical problems.
Garima Arora

Sunlight for Better Health - 0 views

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Sunlight for Better Health how

shared by Garima Arora on 10 Sep 13 - No Cached
  • Garima Arora on 10 Sep 13
     
    Going out in the sun is not something that you will like, especially when you are living in a tropical place like India.The rays of the sun can be harsh, it can give you tan, wrinkles, dark spots, even cancers - yes you have been hearing so many ill-effects of sunlight.
Garima Arora

Health Benefits of Amla - 0 views

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Health benefits of eyes Amla For Hair Growth.

shared by Garima Arora on 16 Sep 13 - No Cached
  • Garima Arora on 16 Sep 13
     
    Known as the most powerful rejuvenating anti-oxidant, amla or the Indian Gooseberry is extremely sour, abundant in nutrients and packed with Vitamin C. Its health benefits can be attributed to the high vitamin C content. According to Ayurveda, regular use of Amla can a help us live more than 100 years, a healthy life.
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