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Children today spend very less time with their grandparents - for many youngsters they don't seem to exist. Life in a metro is fast giving rise to nuclear family system resulting in decreased ties with relatives.

Right from your childhood, you have been hearing about the importance of water constantly. Water not only cleanses your body but also improves the texture of your skin and hair. But despite that many people forget to maintain this habit.

Keeping your body free of unwanted toxins and radicals is essential to maintain a healthy life. And to help you to stay healthy and disease-free, it is important to detoxify.

Being angry is natural but did you know that angry people are three times more likely to have a heart attack when compared to calmer ones. According to Mayo Clinic, anger is a normal and healthy emotion but it is important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.