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Apple cider vinegar, a fermented drink made using crushed apples is considered a wholesome beverage by many wellness enthusiasts. Sure enough, it possesses copious nutrients like B vitamins, vitamin C, acetic acid, phosphorous, sodium, iron, calcium, and magnesium that work together towards enhancing overall physical salubriousness. However, despite its remarkable health-boosting benefits, its over consumption can also lead to a number of side-effects that can have a detrimental effect on your wellbeing. Here are seven such apple cider vinegar side effects: 1. Erosion of Tooth Enamel: Apple cider vinegar is considered a great home remedy for teeth whitening, but using it excessively for that purpose can backfire. The acetic acid contained in apple cider vinegar makes the teeth susceptible to erosion, easy decay, enhanced sensitivity and gum problems like bleeding and itching. If you want to make use of ACV, without damaging your pearly whites, it is advisable to dilute it in water before rinsing your mouth with it. 2. Stomach Irritation: Here's another one of apple vinegar side effects. Drinking ACV on a daily basis can trigger stomach irritation by resulting in acidity and corroding stomach lining, research conducted by the University of Arkansas's Department of Human Environmental Science reports. It can also cause other digestive problems like nausea and heartburn. If you are susceptible to gastrointestinal problems, exercise caution before including apple cider vinegar in your diet.

Combat the Easter chocolate binge with our selection of healthy eating and exercise apps. Easter has come and gone, leaving many of us with either a mountain of chocolate or a pile of empty boxes and a rather enlarged waistline.

Do you stick to your diet on week and sometimes overindulge on the weekends? if yes, so you are not alone! Mostly people let go of their healthy lifestyles on the weekends and overindulge in food and alcohol.

PCOS treatment for pregnancy According to studies, losing 5 to 10 percent of weight if you are overweight can increase your chances of getting pregnant. It is essential to maintain a healthy diet, including nutrients, vitamins, and minerals in PCOS and pregnancy simultaneously.

With specific recipes for diabetes patients, there is no reason why people suffering from diabetes would not live a healthy and normal life. The problem is that there is a need to make many necessary changes and this includes lifestyle changes and what you are eating. In fact, the importance of the

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Expert's advice coconut oil benefits health tips include hair care, skin care and weight loss by rubbing it on the inside of your nose. Make your body fit and healthy. Learn the truth about pure coconut oil use and its benefits for our health.

Get the latest 2017 healthy tips of diet, benefits, effects, healthcare, nutrition, fitness, wellness and more from Pranay Healthcare. Subscribe to Pranay Healthcare and get more updates.

Reproduction is the third need of mammals, as defined by the law of nature. Because any race can not survive without this, they need to reproduce. The reproduction process is the same for all the species, hence giving utmost importance to mating.

With celebrities all reducing weight particularly teen stars like Lindsay Lohan, Paris Hilton and Hillary Duff, it's no surprise that teenagers nowadays wish to have the slimmest bod ever. And with 100 and one sorts of the weight loss program applications available in the market, dieting just isn't really that tough particularly in case you are really dead set on your target weight and shedding these additional pounds. It can be crucial though that you search for a form of weight loss program that may fit your needs and one thing that may nonetheless keep you healthy.

Liposuction surgery by Dr. Polecritti in Tampa, Florida is used to remove unwanted localized areas of fat from the abdomen, hips, thighs, buttocks, knees, chin, neck and upper arms. The goal of this procedure is for body contouring and sculpting. Liposuction is not intended as a treatment for obesity and is not a substitute for a healthy diet and exercise.

Fruits within the diet have become the healthy snacking alternative. Consuming raw fruits in the form of salad recipes can make you feel better and make you look good. Fresh fruits salad is delicious and mixing them with different combinations can help you foster exciting meals.

Desi ghee is one of the most popular and healthy foods consumed in India. Ghee is a quality food with many nutritional values. It is considered as an important part of the diet since it provides many beneficial minerals and vitamins that are important for our body. Read on desi ghee benefits ...

A healthy diet with lots of fruits and vegetables can significantly weaken the effect of a gene associated with an increased risk of heart disease, a new study suggests.

Control your migraine with natural home made remedies - Get a Massage, Dim Light & Soft Music, Tie a Knot, Heat Treatment, Cold Pack, From Palms to Eyes, Water Therapy, Watch Your Posture, Coffee Power.