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pharmacybiz

Keto Diet Smoothies: Try Different Combinations - 0 views

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    The Keto diet is one of the most popular diets in the world at the moment and for good reason. This low carb high in good fats diet helps the body burn stored fat through a process called "ketosis", hence the name. The key to success is sticking with the diet because when you slip up, your body slips out of the ketosis state you've put it in. When it comes to sweet goodies this can be a little bit difficult. However, it doesn't have to be! Here are 6 smoothie combinations for you to try playing around with that will feel like you're cheating on your diet but are perfectly keto-friendly. 1. COCONUT CHOCOLATE DELIGHT Coconut is one of the best ingredients for a keto smoothie. It has those good fats your body needs in order for it to stay in ketosis. It tastes pretty good, but what tastes better than coconut? That's right - chocolate. Chocolate and coconut are a smoothie match made in heaven and can be used to make a Keto smoothie bowl recipe that acts as an alternative to chocolate pudding. The coconut gives the mixture a really smooth and creamy consistency and using cocoa powder is a really healthy way to get your chocolate fix for the day. If you want to be extra healthy, you can substitute the cocoa powder with a chocolate protein powder.
Herrin Gruber

Weight Loss and Health Benefits of Coconut Oil - 0 views

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    Here are the benefits of coconut oil for weight loss and overall health. These benefits restore your health and pave the way for natural weight loss. It is also good for those suffering with candida.
northwestcareer

What Are the Alternatives to Refined Sugar? - 2 views

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    Excessive sugar consumption has become one of the leading medical and dental health issues. Sugar is one of the main causes of tooth decay and has a number of medical drawbacks associated with it. Eating too much sugar can contribute to people having too many calories, which can lead to weight gain. Being overweight increases your risk of health problems such as heart disease, some cancers, and type 2 diabetes. As people have become more aware of the issues surrounding refined sugar, a number of sugar alternatives have come onto the market. In this article, we'll be looking at the most popular Alternatives to Refined Sugar, how they work, and if they are actually a healthier option. Natural Sweeteners One of the more popular alternatives to refined sugar is so-called natural sweeteners. A good example of a natural sweetener is coconut sugar. Coconut sugar is also called coconut palm sugar. It's a natural sugar made from coconut palm sap, which is the sugary circulating fluid of the coconut plant. It is often confused with palm sugar, which is similar but made from a different type of palm tree. Coconut sugar is still metabolized by oral bacteria in a similar way to refined sugar but it has a much lower glycaemic index. This means it does not trigger the same blood sugar spikes and crashes associated with refined sugar. It also contains small amounts of various minerals, giving it a slight nutritional edge on refined sugar. However, despite being marginally more healthy, replacing all your refined sugar with natural sweeteners will not drastically improve your diet or your oral health. Honey and Syrups Various natural liquid sweeteners are alternatives to refined sugar during cooking. Examples include honey, maple syrup, date syrup, brown rice syrup, and agave syrup. These syrups do have some slight nutritional value, however, they also have varying levels of unrefined sugar, making some only marginally more healthy than sugar. Nutritionists
rexanne8

Coconut Oil Benefits Health - 0 views

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    Expert's advice coconut oil benefits health tips include hair care, skin care and weight loss by rubbing it on the inside of your nose. Make your body fit and healthy. Learn the truth about pure coconut oil use and its benefits for our health.
widwoodhealth

Raw Apricot Coconut Balls - Wildwood Lifestyle Center - 0 views

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    Raw Apricot Coconut Balls, a delicious recipe that is very easy and fast to be prepared. Try you too. Here's the complete recipe and how to prepare.
Prakruti Ayurvedic Health Resort

Why choose Ayurveda for achievable New Year health resolutions? - 0 views

It is no news that on 1st January gyms as well as health and fitness clubs witness maximum number of subscriptions. Through New Year health resolutions everyone wants to get fit, stay healthy, lose...

new year health resolutions health resolutions weight loss tips diet tips for health panchakarma treatment ayurvedic spa

started by Prakruti Ayurvedic Health Resort on 30 Jan 16 no follow-up yet
Prakruti Ayurvedic Health Resort

Post Diwali detox diet and lifestyle - 0 views

Diwali festival is a celebration of lights, colours and festive sweets. But it also means lots of fried foods, sweets and holiday weight. If you are planning a crash diet, here's a word of caution....

health tips detox diet plan ayurvedic treatment panchakarma weight management

started by Prakruti Ayurvedic Health Resort on 26 Nov 15 no follow-up yet
kanibi

Tonic Greens How To Use - [ BIG WARNING EXPOSED REVIEWS 2024 ] Customer Reviews! - 1 views

Visit our Facebook page and groups: - https://www.facebook.com/tonicgreensofficialstore/ https://www.facebook.com/groups/greenstonic https://www.facebook.com/groups/tonicgreensreviews https://w...

started by kanibi on 14 Aug 24 no follow-up yet
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