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My Wellness

10 Benefits of Prenatal Yoga | Fit Pregnancy - 0 views

mywellness.in/-poses-beneficial-in-pregnancy

Healing with Healthy Living Women's Health cat cow pregnancy pregnant prenatal yoga

shared by My Wellness on 11 Nov 14 - No Cached
  • My Wellness on 11 Nov 14
     
    There are various benefits of yoga during pregnancy, When can I start doing yoga in pregnancy? looking for simple pregnancy yoga poses-Yoga Breathing (Pranayama), Cat-Cow Pose (Marjariasana), Bound Angle pose (Baddha konasana), but do yoga, practise it only under expert supervision and guidance.
Fitness Dada

What are the benefits of desi ghee? - Fitness Dada - 0 views

www.fitnessdada.com/...benefits-desi-ghee

desi cow ghee benefits for hair skin health pure of wellness

shared by Fitness Dada on 22 Jun 15 - No Cached
  • Fitness Dada on 22 Jun 15
     
    Desi ghee is one of the most popular and healthy foods consumed in India. Ghee is a quality food with many nutritional values. It is considered as an important part of the diet since it provides many beneficial minerals and vitamins that are important for our body. Read on desi ghee benefits ...
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