Hake tajine with tomatoes and saffron - 0 views
Preparation : 10 minutes Cooking : 30 to 35 minutes For 2 people Attack Phase PP days Ingredients: 2 Hake Fillets of around 150g each 500g of Tomatoes 1 Onion 1 Clove of Garlic - un p...
Marinade / Rub - Jerk - 10 views
1 whole chicken, halved 1 lime, halved 4-5tbsp of jerk rub seasoning (see below) Pinch salt Jerk rub 1 red onion, chopped 1 1/2 tsp dried thyme 1tsp ground allspice 1/2tsp ground cinnamon 4tsp whi...
Rubs for Roasts - Morrocan - Marinade - 1 views
Morrocan - check recipe on morrocan chicken
Rubs for Roasts - Herbs & Spice - mixed herbs and chilli - 0 views
Herbs & Spice - mixed herbs and chilli
Rubs for Roasts - Corriander, chilli, salt, pepper - 0 views
Corriander, chilli, salt, pepper
Rubs for Roasts - Peri - Chilli, tomato paste - 0 views
Peri - Chilli, tomato paste
Rubs for Roasts - Jeera - Marinade - 1 views
Indian 3 - Jeera, yoghurt, chilli, garlic
Rubs for Roasts - Tandoori - 0 views
- tandoori paste/powder, yoghurt, chilli, garlic
Rubs for Roasts - Indian - chilli, garlic, ginger - 0 views
Indian - chilli, garlic, ginger
Rubs for Roasts - Indian - chilli, garlic, ginger - 0 views
Indian - chilli, garlic, ginger
Rubs for Roasts - Lemon and mixed herb - 0 views
Lemon and mixed herb
Marinade - Chilli Chutney Style Marinade - 0 views
Corrander and chill marinade and lemon and salt See the Neelam for more details
Marinade - Homemade Italian Sytle - 0 views
Marinade Tomato paste, yoghurt, oregano, chilli, basil,
Marinade - Yoghurt, mint, salt, pepper, corriander - 0 views
Marinade Yoghurt, mint, salt, pepper, corriander
Marinade - Homemade Piri Piri - 2 views
Yoghurt, onions, garlic, african chilli, lenon soy sauce,
Marinade - Jeera, yoghurt, salt, pepper, - 1 views
Marinade Jeera, yoghurt, salt, pepper,
Marinade - Garlic, Chilli, Corriander and Yogurt - 1 views
Marinade Garlic, Chilli, Corriander and Yogurt
Fajita Seasoning, Fajita without the Fajita - 0 views
2 TB. chili powder 1/2 TB. salt 1 TB. paprika 1 TB. sugar 2 tsp. chicken boullion (crushed cubes or powder from a jar) 1 tsp. onion powder 1/2 tsp. garlic powder 1/2 tsp. cayenne pepper 1/2 ...
Dukan Oat Bran Galette - 0 views
1.5 Tablespoons of Oat Bran 1.5 Tablespoons non-fat Fromage Frais 1 egg white (or 1 whole egg if you dont have cholesterol problems) 1 tablespoon apartame sweetner OR Little Salt and other seasonin...
Vegetable Crisps - 1 views
Vegetable crisps - (Cruise, PV days only) -slice any veg you fancy (parboiled if hard veg like carrots), slice finely, and bake in oven