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Attack Phase - 0 views

dukan attack food list allowed

shared by sameer pirmohamed on 01 Aug 11 - No Cached

Hake tajine with tomatoes and saffron - 0 views

Preparation : 10 minutes Cooking : 30 to 35 minutes For 2 people Attack Phase PP days   Ingredients:   2 Hake Fillets of around 150g each 500g of Tomatoes 1 Onion 1 Clove of Garlic - un p...

protein attack fish tajine main

started by sameer pirmohamed on 02 Aug 11 no follow-up yet

Crisps (OK Attack, Cruise PP, PV) Whisk egg whites firmly. Spoon blobs onto a piece of waxed paper on a baking sheet. Sprinkle with curry powder or paprika. Bake in oven. (never tried and, from my ...

snack eggs protein proveg

started by Neelam Vithlani on 23 Jul 11 no follow-up yet