Group items tagged

  2 TB. chili powder 1/2 TB. salt 1 TB. paprika 1 TB. sugar 2 tsp. chicken boullion (crushed cubes or powder from a jar) 1 tsp. onion powder 1/2 tsp. garlic powder 1/2 tsp. cayenne pepper 1/2 ...

chicken main proveg protein

started by Neelam Vithlani on 23 Jul 11 no follow-up yet

Preparation : 10 minutes Cooking : 30 to 35 minutes For 2 people Attack Phase PP days   Ingredients:   2 Hake Fillets of around 150g each 500g of Tomatoes 1 Onion 1 Clove of Garlic - un p...

protein attack fish tajine main

started by sameer pirmohamed on 02 Aug 11 no follow-up yet

Lemon and mixed herb

main rub roast proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Corrander and chill marinade and lemon and salt See the Neelam for more details

main marinade proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Morrocan - check recipe on morrocan chicken

rub roast marinade main proveg protein moroccan

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Herbs & Spice - mixed herbs and chilli

rub roast proveg protein main

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Corriander, chilli, salt, pepper

rub roast main protein proveg

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Peri - Chilli, tomato paste

rub roast main proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet

Indian 3 - Jeera, yoghurt, chilli, garlic

main marinade rub roast proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet