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Neelam Vithlani

Vegetable Crisps - 1 views

Vegetable crisps - (Cruise, PV days only) -slice any veg you fancy (parboiled if hard veg like carrots), slice finely, and bake in oven

proveg snacks vegetable crisps

started by Neelam Vithlani on 23 Jul 11 no follow-up yet
Neelam Vithlani

Egg Crisps - 1 views

Crisps (OK Attack, Cruise PP, PV) Whisk egg whites firmly. Spoon blobs onto a piece of waxed paper on a baking sheet. Sprinkle with curry powder or paprika. Bake in oven. (never tried and, from my ...

snack eggs protein proveg

started by Neelam Vithlani on 23 Jul 11 no follow-up yet
Neelam Vithlani

Fajita Seasoning, Fajita without the Fajita - 0 views

  2 TB. chili powder 1/2 TB. salt 1 TB. paprika 1 TB. sugar 2 tsp. chicken boullion (crushed cubes or powder from a jar) 1 tsp. onion powder 1/2 tsp. garlic powder 1/2 tsp. cayenne pepper 1/2 ...

chicken main proveg protein

started by Neelam Vithlani on 23 Jul 11 no follow-up yet
sameer pirmohamed

CHILLI CON QUORN - 1 views

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    This recipee minus non dukan ingedients
Neelam Vithlani

Rubs for Roasts - Lemon and mixed herb - 0 views

Lemon and mixed herb

main rub roast proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Marinade - Chilli Chutney Style Marinade - 0 views

Corrander and chill marinade and lemon and salt See the Neelam for more details

main marinade proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Rubs for Roasts - Morrocan - Marinade - 1 views

Morrocan - check recipe on morrocan chicken

rub roast marinade main proveg protein moroccan

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Rubs for Roasts - Herbs & Spice - mixed herbs and chilli - 0 views

Herbs & Spice - mixed herbs and chilli

rub roast proveg protein main

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Rubs for Roasts - Corriander, chilli, salt, pepper - 0 views

Corriander, chilli, salt, pepper

rub roast main protein proveg

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Rubs for Roasts - Peri - Chilli, tomato paste - 0 views

Peri - Chilli, tomato paste

rub roast main proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Rubs for Roasts - Jeera - Marinade - 1 views

Indian 3 - Jeera, yoghurt, chilli, garlic

main marinade rub roast proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Marinade / Rub - Jerk - 10 views

1 whole chicken, halved 1 lime, halved 4-5tbsp of jerk rub seasoning (see below) Pinch salt Jerk rub 1 red onion, chopped 1 1/2 tsp dried thyme 1tsp ground allspice 1/2tsp ground cinnamon 4tsp whi...

rub roast main protein proveg marinade

Neelam Vithlani

Rubs for Roasts - Indian - chilli, garlic, ginger - 0 views

Indian - chilli, garlic, ginger

main rub roast proveg protein indian

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Rubs for Roasts - Indian - chilli, garlic, ginger - 0 views

Indian - chilli, garlic, ginger

main rub roast proveg protein indian

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Marinade - Homemade Italian Sytle - 0 views

Marinade Tomato paste, yoghurt, oregano, chilli, basil,

marinade main protein proveg

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

Marinade - Yoghurt, mint, salt, pepper, corriander - 0 views

Marinade Yoghurt, mint, salt, pepper, corriander

main marinade proveg protein

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
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