Skip to main content

Home/ Dukan Diet Recipes/ Group items tagged chicken

Rss Feed Group items tagged

Neelam Vithlani

Fajita Seasoning, Fajita without the Fajita - 0 views

  2 TB. chili powder 1/2 TB. salt 1 TB. paprika 1 TB. sugar 2 tsp. chicken boullion (crushed cubes or powder from a jar) 1 tsp. onion powder 1/2 tsp. garlic powder 1/2 tsp. cayenne pepper 1/2 ...

chicken main proveg protein

started by Neelam Vithlani on 23 Jul 11 no follow-up yet
Neelam Vithlani

Marinade / Rub - Jerk - 10 views

1 whole chicken, halved 1 lime, halved 4-5tbsp of jerk rub seasoning (see below) Pinch salt Jerk rub 1 red onion, chopped 1 1/2 tsp dried thyme 1tsp ground allspice 1/2tsp ground cinnamon 4tsp whi...

rub roast main protein proveg marinade

Neelam Vithlani

Jamaican Jerk Chicken recipe and history - Jamaica Travel and Culture .com - 1 views

  •  
    so this is the base recipe i used. i replaced the sugar with sweetner but halved the quantity also removed the olive oil and orange juice only put a dash of soy sauce (probably 1 teaspoon) only used half the lime and reduced the white vinegar to about 2 teaspoons i cooked it like a curry (so no need for the blending) and used stock to make up for the lost liquid (from ingrediants i took out. and of course the special ingrediant - bicarb of soda (but that was actually only to counteract something else i put too much of)
Neelam Vithlani

Rubs for Roasts - Morrocan - Marinade - 1 views

Morrocan - check recipe on morrocan chicken

rub roast marinade main proveg protein moroccan

started by Neelam Vithlani on 25 Jul 11 no follow-up yet
Neelam Vithlani

My recipe book - 1 views

  •  
    "minutes "
1 - 14 of 14
Showing 20 items per page