Hake tajine with tomatoes and saffron - 0 views

• 
  #1 sameer pirmohamed on 02 Aug 11

   

  Preparation :
  10 minutes Cooking : 30 to 35 minutes For 2 people

  
  

  Attack Phase PP days

  
  

   

  
  

  Ingredients:

  
  

   

  
  

  2 Hake Fillets of around 150g each
  500g of Tomatoes
  1 Onion
  1 Clove of Garlic - un peeled
  ½ bunch of fresh Coriander
  7 Saffron Threads

  
  

   

  
  

  Preheat the oven to 160°C / Gas 3.
  Peel and slice the onion into fine rounds. Divide the tomatoes into even, thick slices. Finely chop the Coriander.
  Cut the Hake into large cubes. In a Tajine, place the tomatoes, onions, Saffron threads, whole garlic glove & season with salt and pepper. Cover and cook in the oven for 40 minutes.Roll to coat, the Hake in the chopped Coriander and add to the Tajine and put back in the oven for a further 20 minutes.

  
  

   

  
  

   

   

  <div class="cArrow"> </div><div class="cContentInner"><p>Preparation :<br /> 10 minutes Cooking : 30 to 35 minutes For 2 people</p> <br /> <p>Attack Phase PP days</p> <br /> <p> </p> <br /> <p><span class="strong">Ingredients:</span></p> <br /> <p> </p> <br /> <p><span style="color: #008080;">2 Hake Fillets of around 150g each<br />500g of Tomatoes<br />1 Onion<br />1 Clove of Garlic - un peeled<br />½ bunch of fresh Coriander<br />7 Saffron Threads</span></p> <br /> <p> </p> <br /> <p>Preheat the oven to 160°C / Gas 3.<br /> Peel and slice the onion into fine rounds. Divide the tomatoes into even, thick slices. Finely chop the Coriander.<br /> Cut the Hake into large cubes. In a Tajine, place the tomatoes, onions, Saffron threads, whole garlic glove & season with salt and pepper. Cover and cook in the oven for 40 minutes.Roll to coat, the Hake in the chopped Coriander and add to the Tajine and put back in the oven for a further 20 minutes.</p> <br /> <p> </p> <br /> <p> </p></div>

  ...

  Cancel

To Top