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Though for many people yoga is also a form of exercise, the outcome of yoga is entirely different from any other form of exercise. Yoga with all its lying around and stretching, delivers a host of other health benefits. Here are just a few reasons that why it is better than any other exercise.

Find best 200 hour yoga teacher training in Rishikesh India registered with Yoga Alliance (USA) based on traditional Hatha, Ashtanga, Kundalini & mantra yoga at Jeevmoksha Yoga Gurukul

Learn about yoga exercises that can help address both the symptoms and root causes of high blood pressure. Here are 7 yoga exercises to avoid high blood

When a migraine headache strikes, there is no simple way to handle it. Here are 10 yoga poses that can help you manage migraine headaches.

Would you like to feel more relaxed in the office? Is sitting at your desk all day making you feel tight and tense? Inspire Yoga is a pioneer provider in Corporate Yoga programs in Hong Kong.

These yoga asanas are perfect to gain flexibility from head to toe. If you want to improve your flexibility, start with these simple yoga asanas.

Know how beneficial is yoga for health and fitness. Here are 5 yoga asanas to stay fit and healthy

Rishikesh Yog Mandir is registered with Yoga Alliance, USA. It offers certified 500 hour Yoga Teacher Training courses in Goa, India.

Rishikesh Yog Mandir in India is Certified by Yoga Alliance USA which teaches 300 hour yoga teacher training courses in Goa

Doing yoga at home seems simpler, no need to take transportation or adapt to the crowded yoga studio environment at peak times.

Ayurveda therapies are healing process which aims at getting rid of the disease by remove toxins and impurities from the tissues and help open the channels of circulation and elimination. These therapies effectively restore a healthy balance while strengthening and enlivening the body's natural healing mechanisms. Read about Abhyanga , Pichu , Thalapothichil, Sirovasthy and more at Amayaan.

Yoga can be a very beneficial therapy for controlling blood pressure naturally. Here are combination of various Yoga Poses for blood pressure. https://www.amayaan.com/blog/best-yoga-poses-to-control-high-and-low-blood-pressure

Learn why you should clubbed your tour package with Ayurveda retreat program. So find out here some reasons why you might need to choose an Ayurvedic retreat over other retreats.

Keep yourself healthy this season with these Ayurvedic herbs. Add these healthy Immunity boosting foods to your diet to boost your immunity.

The most important part of Yoga is Breathing. In Yoga and meditation the practice of breathing exercises and techniques is known as Prayanama. Here, read up on importance of right breathing in yoga, pranayama  benefits, exercises & breathing techniques. And get to know how ujjayi pranayama, bhramari pranayama, Nadi shodhan pranayama can help you in so many different ways.

Spiritual and Healing retreats are famous all over world . Spiritual retreats provide the opportunity to practice self-love and growth, discover more about themselves, or to find full enlightenment.These Holistic Retreats give the opportunity to balance your mind, body, and soul in sweet harmony.    Discover  yoga, wellness mindful retreats; including healing, meditation, silence and more  at Amayaan.