A Complete Guide to Core Power Yoga - 1 views
Core power yoga is one of the multi-disciplinary and more vigorous types of yoga that combine physical activity with breath to reduce stress, control weight, relieve lower back pain, and enhance fo...
Core power yoga is one of the multi-disciplinary and more vigorous types of yoga that combine physical activity with breath to reduce stress, control weight, relieve lower back pain, and enhance fo...
Chakras are whirling forces of subtle energy associated with emotional, physical and spiritual energies Chakra meditation lets us balance and open the 7 "Wheels" in the body .The human body has 7 m...
Are you confused which yoga asanas will be great for your senior citizens? Find out the yoga poses for elderly people. https://www.amayaan.com/blog/yoga-exercises-for-senior-citizens
Yoga asanas helps to control blood sugar levels and it should be a part of your daily lifestyle. Yogais one of the most effective way to control diabetes at home. While physical asanas are extremel...
Panchakarma is a detailed 5-step ayurvedic therapy that removes toxins from the body and helps balance the three doshas of vata, pitta, and kapha. https://www.amayaan.com/blog/panchakarma-therapy-a...
Yoga helps in various ways. Here are some yoga poses for headache, migraine that you should try. https://youtu.be/Zk90z1MdH1Y