The Yoga school offers 200 hour hatha yoga ttc in Goa, India, for all beginners. Rishikesh Yog Mandir is a registered association with yoga alliance USA.
Back pain is one of the most common reasons people start doing yoga. Prevent back pain with good yoga postures. Here are 7 yoga poses to get rid of back pain.
Rishikesh Yog Mandir comprises of 200 hour of yoga teacher training program in Goa, India. An advanced training session for Beginner, & Intermediate certified with Yoga Alliance, USA.
The Baddha Padmasana is also called Locked Lotus Pose and Closed Lotus Pose in the English language.This asana is beneficial for all types of patients, yogis, and healthy people.