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amayaan wellness

Ayurveda - 0 views

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    Keep yourself healthy this season with these Ayurvedic herbs. Add these healthy Immunity boosting foods to your diet to boost your immunity.
sivagopi

Top 5 Yoga Poses to Help Beat Insomnia |To Get a Good Night's Sleep - 0 views

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    he human body is kind of a machine, which needs proper food, exercise and adequate rest to function properly. Good sleep is very essential for a healthy mind and a healthy body. But in today's hectic life getting good and deep sleep is becoming almost next to impossible. One of the main factors contributing to this problem is high stress levels. And insomnia and stress go hand in hand with one another. While stress does not allow getting proper sleep; insomnia leads to additional stress for the next day as the mind and the body does not get the rest and relaxation for optimal functioning.
rishikeshyoga01

5 Yoga Asanas to Stay Healthy - 1 views

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    Know how beneficial is yoga for health and fitness. Here are 5 yoga asanas to stay fit and healthy
Edgar Anderson

Losing Weight The Healthy Way - 1 views

started by Edgar Anderson on 28 Nov 12 no follow-up yet
Edgar Anderson

Promote the Wonders of Good Nutrition - 1 views

Since I am a health advocate, I decided to build our all-healthy-food restaurant somewhere in Australia. Since I am not an expert with formulating the best menu that consist with all healthy ingred...

started by Edgar Anderson on 28 Dec 12 no follow-up yet
amby kdp

Yoga For Beginners - Best Yoga Poses For Weight Loss And Other Benefits - 0 views

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    Do you want to live life stress-free, lose extra weight, or heal your overall body? If so, you can get all the solutions in "Yoga for Beginners" You will find all the remedies here. Along with beginners, this book is helpful for people of all ages who want to live stress free, peaceful and healthy lifestyle. In this guide, you will learn several types of yoga postures with clear images and know the benefits of each pose. You have to follow the rules mentioned in this guide to get all the benefits. The book also features the poses for weight gain and weight loss.
emilysunders18

15 Benefits And Slimming Virtues Of The Chia Seed - 0 views

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    Rich in nutrients, chia seeds are low in calories, here are the 15 benefits of this superfood with many health benefits that can help you achieve and maintain a healthy weight.
amayaan wellness

A Complete Guide to Ayurvedic Therapies - 1 views

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    Ayurveda therapies are healing process which aims at getting rid of the disease by remove toxins and impurities from the tissues and help open the channels of circulation and elimination. These therapies effectively restore a healthy balance while strengthening and enlivening the body's natural healing mechanisms. Read about Abhyanga , Pichu , Thalapothichil, Sirovasthy and more at Amayaan.
shivyoga

Baddha Padmasana (Bound Lotus Pose) Steps and Benefits - - 0 views

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    The Baddha Padmasana is also called Locked Lotus Pose and Closed Lotus Pose in the English language.This asana is beneficial for all types of patients, yogis, and healthy people.
exercise physiologist adelaide

Commendable Exercise Programme And Physiologist - 1 views

I was referred by my doctor to the Exercise Physiology South Australia when I suffered from severe back and neck pain because of my stressful work. My doctor said that if I will have healthy exerci...

health

started by exercise physiologist adelaide on 23 May 12 no follow-up yet
seofreelancer08

Attachment Bars Equipment in Vancouver - 1 views

Start your good healthy body right now. In this fitness equipment Vancouver, I will refer you all their effective equipments. Here's you want to learn: * 20" Chrome Cable Bar w/ Uretha...

Attachment Bars Equipment in Vancouver

started by seofreelancer08 on 27 Jun 12 no follow-up yet
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