Day 285: Weight Watchers Zero Points Garden Vegetable Soup ♥ | A Veggie Venture - 0 views
Lemon Dijon Salmon - AICR: Email - Health-e-Recipes - 0 views
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If you're looking for a quick, nutritious and flavorful dinner tonight, you've come to the right place. Requiring only a handful of ingredients and taking less than 20 minutes to prepare, this lemon Dijon salmon is the perfect alternative to quick-fix frozen dinners. Although higher in fat than most other fish, salmon provides healthy omega-3 fat, which, according to researchers, may play a role in reducing risk for heart disease, dementia, diabetes, even cancer.
HOW TO COOK PASTA - garlicoon. food & wine TV. - 0 views
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Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick Tips and Techniques video -- you'll have everything you need for your pasta dish in no time. Enjoy!
How to make perfect homemade pizza - garlicoon. food & wine TV. - 0 views
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They say, you cannot make a pizza at home which tastes as good as a pizza in a restaurant. I say, that's not true.
Recipes for Health - Couscous With Beans and Cauliflower - NYTimes.com - 0 views
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This dish is another wonderful take on cauliflower, which absorbs flavor as it stews in the spicy broth.
Recipes for Health - Fish Couscous - NYTimes.com - 0 views
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This spicy fish stew served over couscous is easy to make - don't let the long list of ingredients deter you - and great for a dinner party. You can use a sturdy white-fleshed fish like monkfish or grouper, or a flakier fish like snapper or tilapia.
Ten Worst and Best Foods - 0 views
'Superfoods' Everyone Needs - WebMD - 0 views
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Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering superfoods are available right now in your local supermarket.
The 29 Healthiest Foods on the Planet - 1 views
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owing is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a su29ggestion as to how to incorporate these power-foods into your diet
Food and Nutrition Information Center - 2 views
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The Food and Nutrition Information Center - a leader in food and human nutrition information dissemination since 1971. Provides credible, accurate, and practical resources for nutrition and health professionals, educators, government personnel and consumers.
WHFoods: The World's Healthiest Foods - 0 views
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129 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods can be found below. Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean that we don't think that it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food
The Nutrition Source - Knowledge for Healthy Eating - Harvard School of Public Health. - 1 views
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Welcome to The Nutrition Source, a Web site maintained by the Department of Nutrition at the Harvard School of Public Health.
Cook Lobster - Learn How to Cook Lobster Step-by-Step - 0 views
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Cook Lobster: Step-by-step instructions on how to boil lobster, steam lobster and grill lobster.
Chicken Rice Recipe - The Best Chicken Recipes Online - 0 views
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A ice blog with several chicken and rice recipes
101 Best Western Events Of '09 - 0 views
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Looking for a great Western event to attend in 2009? Look no further than American Cowboy's list of 101 Best Western Events for 2009. The list is broken up into regions so it is easier to search
Sesame Salad Dressing - Dr. Weil's Healthy Kitchen - 0 views
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This salad dressing has some unusual ingredients for an outstanding flavor. The small amount of steamed zucchini gives the dressing some of its texture, and the combination of garlic, lemon juice and soy gives the dressing its zip. It is great on a salad of Asian or baby greens, or try it over steamed asparagus or broccoli.
Recipes for Health - Add Nuts to Your Diet With Sauces, Not Snacks - NYTimes.com - 0 views
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If you simply snack on nuts, it's easy to eat too many. A more sensible way to work them into your diet is to make some of the delicious Mediterranean and Mexican nut-based sauces and dips that I'll be offering here this week. They keep well in the refrigerator and can be used to accompany fish, vegetables or poultry. Many serve as a spread or dip with pita or bruschetta - or just eaten on their own.
Clams and mussels Recipes - 1 views
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Clams and Mussels recipes
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