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gina syarif

Belizean Garnaches - 0 views

    What in the world are 'garnaches?' Garnaches, a Belizian specialty, are similar to Mexican nachos.

Cooking Recipes - 0 views

    Cooking Recipes - large collection of cooking recipes
Matti Narkia

The 29 Healthiest Foods on the Planet - 1 views

    owing is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a su29ggestion as to how to incorporate these power-foods into your diet
Matti Narkia

WHFoods: The World's Healthiest Foods - 0 views

    129 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods can be found below. Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean that we don't think that it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food
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