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gina syarif

Sweet Fruit Dip | Love My Philly - 0 views

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    Enjoy your favorite in-season fruits with this sensational Sweet Fruit Dip.
Daily Kool

The Daily Kool: Today's Kool Idea: FIJI Bottled Water - 0 views

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    Okay, we admit it. We are not big water drinkers, and never have been. Trust us...we've given ourselves lectures time and time again about the importance of drinking the requisite eight glasses of water a day, but who are we kidding? We can barely choke down two glasses, and that's with living in hot and humid Florida. While we take responsibility for our irresponsibility just as much as the next person (yeah, right), we wholeheartedly blame the Coca Cola company for our lack of commitment to healthy drinking. How dare they make Coke taste so darn good? We have been obsessed with Coke (the real stuff, not that diet stuff) for as long as we can remember. Scoff all you want, but our Coca Cola addiction has caused a real problem in our household. Our kids are at the age when "do as I say, not as I do" doesn't hold water (had to get that pun in). It's our job as parents to teach our children healthy eating and drinking habits, and the best way to do this is by example. But, we really don't like water. We've tried it all...tap water, filtered water, bottled water (whew, there are a lot of brands out there!), cold water, room temperature water, water with lemon (and/or lime). No matter what we do, the results are the same...blah, blah, blah. Are we prime examples of mature and responsible adults or what?
Daily Kool

Today's Kool Idea: Oxo Good Grips Flexible Vegetable Brush - 0 views

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    Have you ever noticed how it's the simple things in life that give us the most pleasure? A child's laughter...a morning sunrise...the Oxo Good Grips Flexible Vegetable Brush. Okay, call us crazy (and trust us, many many people have), but we at The Daily Kool absolutely love it when a kitchen gadget gets the job done right. Those of us who own anything by Oxo know that their products usually do. Yep, we admit it...we are big Oxo fans, and have been since we got our first kitchen gadget about ten years ago (yikes, has it been that long?).
Good Deal

Mangoes one of the Healthiest Foods on the Planet | Good Deal Hunting - 0 views

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    According to Dole Nutrition Institute (run by Dole Food Company Inc., one of the largest sellers of organic fruits and vegetables) mangoes are one of the 33 healthiest foods on the planet.
Daily Kool

Today's Kool Idea: EatSmart Precision Pro Digital Kitchen Scale - 0 views

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    Well, judging by the weather, summer is definitely just around the corner here at The Daily Kool, and boy, are we in big trouble. Bathing suit season is almost here, and we have totally been neglecting our healthier eating habits these past few months...yikes! Time to get back on track and start watching what we eat. Thank goodness we have The Biggest Loser finale coming next Tuesday for inspiration. Those contestants are amazing...an absolute inspiration to everyday people like us who want to improve our health and increase longevity. And, while The Biggest Loser contestants have had many tools at their disposal to help them shed those extra pounds, one of the most important has undoubtedly been an old standard...a kitchen scale.
Ann Henderson

Food Grows On Trees! | GOOD - 0 views

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    Urban gathering and gleaning are taking off. Here are six organizations that help people find free, fresh food in the city. My dad emailed me the other day.
Matti Narkia

Recipes for Health - Barley and Mushroom Salad With English Peas - NYTimes.com - 1 views

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    We all love barley and mushrooms in soup, so why not use this popular combination in a salad? Toasting the barley in a dry pan before adding water helps to deepen the flavor.
Matti Narkia

Recipes for Health - Royal Quinoa Salad With Tofu and Sesame Ginger Vinaigrette - NYTim... - 0 views

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    Royal quinoa is a reddish, high-protein variety of quinoa grown in parts of Bolivia. It's particularly nutty tasting, especially if you toast it in the pan before cooking. I serve this salad as a main dish.
Matti Narkia

Lemon Dijon Salmon - AICR: Email - Health-e-Recipes - 0 views

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    If you're looking for a quick, nutritious and flavorful dinner tonight, you've come to the right place. Requiring only a handful of ingredients and taking less than 20 minutes to prepare, this lemon Dijon salmon is the perfect alternative to quick-fix frozen dinners. Although higher in fat than most other fish, salmon provides healthy omega-3 fat, which, according to researchers, may play a role in reducing risk for heart disease, dementia, diabetes, even cancer.
Matti Narkia

Recipes for Health - Fish Couscous - NYTimes.com - 0 views

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    This spicy fish stew served over couscous is easy to make - don't let the long list of ingredients deter you - and great for a dinner party. You can use a sturdy white-fleshed fish like monkfish or grouper, or a flakier fish like snapper or tilapia.
Matti Narkia

Recipes for Health - Couscous With Beans and Cauliflower - NYTimes.com - 0 views

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    This dish is another wonderful take on cauliflower, which absorbs flavor as it stews in the spicy broth.
Matti Narkia

The 29 Healthiest Foods on the Planet - 1 views

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    owing is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a su29ggestion as to how to incorporate these power-foods into your diet
Matti Narkia

Food and Nutrition Information Center - 2 views

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    The Food and Nutrition Information Center - a leader in food and human nutrition information dissemination since 1971. Provides credible, accurate, and practical resources for nutrition and health professionals, educators, government personnel and consumers.
Matti Narkia

WHFoods: The World's Healthiest Foods - 0 views

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    129 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods can be found below. Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean that we don't think that it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food
Matti Narkia

Recipes for Health - Add Nuts to Your Diet With Sauces, Not Snacks - NYTimes.com - 0 views

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    If you simply snack on nuts, it's easy to eat too many. A more sensible way to work them into your diet is to make some of the delicious Mediterranean and Mexican nut-based sauces and dips that I'll be offering here this week. They keep well in the refrigerator and can be used to accompany fish, vegetables or poultry. Many serve as a spread or dip with pita or bruschetta - or just eaten on their own.
nicole smith

Four Ways to Prevent Cancer - 0 views

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    Find new ways to add preventative diet and nutrition to your green lifestyle by following these easy tips for great health!
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