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"A new report is shedding light on the state of children's health in Canada and found that more and more kids are dealing with mental health concerns. The study, which was released by Children First Canada and the O'Brien Institute for Public Health, examined various health-related issues including mortality rates, poverty and physical health by using data from various sources such as Statistics Canada, The Canadian Institute for Health Information (CIHI) and Health Canada."

"In a new report, 24 researchers from eight different countries gathered to create a consensus on the impact of physical activity on kids' health. They focused primarily on studies that examined the health of children aged 6 to 18, and analyzed the effects of exercise on children's fitness, health, cognitive function, motivation, and mental and social health. The report defines physical activity as "an overarching term that consists of many structured and unstructured forms within school and out-of-school-time contexts, including organized sports, physical education, outdoor recreation, motor skill development programs, recess, and active transportation such as biking and walking." In short, they found that exercise was beneficial for nearly every aspect of a child's wellbeing: physical health, cognitive ability, motivation and psychological wellbeing, as well as social inclusion. First, exercise leads to improved cardiorespiratory fitness, which in turn improves brain development and intellect, they said."

The Coconino County Health Department is introducing a new sexual health education text messaging program for local teens called SexFYI. The program provides teens a confidential way to get automated, scientifically accurate answers to commonly asked sexual health questions. SexFYI also provides local teens with information on where they can acquire more information and sexual health medical help.

"The Health app, loaded onto all iPhones with iOS 8 and sitting prominently on the home screen, is clearly ambitious, but at the moment the majority of it's intended abilities remain inactive or useless (at least without additional third party sensors, which don't seem to exist yet). But for those with a new iPhone, the Health app can be useful right now, because it has the ability to track your steps like a pedometer, as well as flights of stairs climbed, and your walking / running distance. "

"In the 2008 animated film WALL-E, Pixar depicted a light-hearted but dystopian world of obese, immobile people whose needs are met by a bustling horde of robots and computers -- a world that hardly seems like science fiction as we witness the precipitous decline in physical activity over the last generation. The Centers for Disease Control and Prevention estimates that approximately 80 percent of Americans don't get the recommended amount of exercise they need each week for optimal health. So, did Pixar predict the future of humanity or is there a way for us to course correct? Sedentary behavior is an intractable issue. Seemingly benign forces make it easier and easier for many of us to conduct our work, school and social lives from the comfort of a chair and an internet-connected gadget. Unfortunately, sedentary lifestyles are a driving force behind burgeoning health care costs, and they pose an alarming threat to the health and well-being of our children. Fortunately, there is cause for hope in lessons from the tobacco control movement and efforts to change smoking behavior. "

"Expert says every school in Scotland should have a counsellor to help deal with teaching's unique demands Nearly half of respondents to a poll on teacher wellbeing said their mental health was poor, fuelling fears that growing numbers are struggling to cope with the profession's changing demands."

"It seems tablets are in more classrooms, in more districts, each day. But as experience shows, simply purchasing and distributing tablets doesn't mean students will be more engaged with their learning, and it doesn't guarantee teachers will embrace tech-enabled instruction. Implementing tablets and leveraging the tools to support teaching and learning goals might be easier with the right approach, according to Doug Fisher, professor of educational leadership at San Diego State University and teacher leader at Health Sciences High; Nancy Frey, professor of educational leadership at San Diego State University and teacher leader at Health Sciences High; and Alex Gonzales, technology leader at Health Sciences High. These three educators have devised a model they call the gradual release of responsibility (GRR) model, which imparts both instructional strategies and technology tips for educators planning for, deploying, and integrating tablets into classrooms."

"Considering the ongoing traumatic upheaval on school communities in recent years, and the unrelenting pressure on educators to work under difficult, uncertain and constantly vacillating circumstances, it is not a matter of if educators will experience the corrosive effects of prolonged and extreme stress, but rather when. The question is, what can schools do to prioritize and support the mental health and well-being of the invaluable educators at the heart of their school communities?"

"The province and Winnipeg Regional Health Authority have opened up a new specialized concussion clinic for children at the MTS Iceplex. Youth who have suffered a concussion are referred to the clinic by the Children's Hospital to receive ongoing care. The program is expected to see up to 30 new pediatric patients under the age of 19 per week. "With school back in full swing, sports teams are hitting the field, court and ice. When our children are getting back into their activities, it can increase the risk of a concussion," said Health Minister Erin Selby. "For parents of a child who has suffered a concussion in the past, the biggest concern is if their child is ready to go back to school or sports. Concussion experts work with the family to treat the concussion, develop a care plan and monitor recovery to determine when the child can safely return to school or activities."

"Not all screen time is bad for toddlers as iPads and smartphones can help them learn in the same way as interactive play, scientists have found. Last year the National Institute for Health and Care Excellence (Nice) recommended that children should have TV-free days and limit screen time to a daily maximum of two hours. Yet new research from the Department of Paediatrics and Child Health at Cork University Hospital in Ireland suggests that touch screen technology has a different impact on the brains of toddlers to simply passively observing a programme."

"The school district neighboring mine recently announced a new health and fitness curriculum that emphasizes "lifetime" fitness. One aspect of the curriculum focuses on helping students make healthy food choices. That news prompted me to put together this list of resources that can help students discover new healthy foods and make healthy food choices."

"A smartphone in a child's bedroom may undermine good sleep habits even more than a TV, new research suggests. A study of more than 2,000 elementary and middle-school students found that having a smartphone or tablet in the bedroom was associated with less weekday sleep and feeling sleepy in the daytime. "Studies have shown that traditional screens and screen time, like TV viewing, can interfere with sleep, but much less is known about the impacts of smartphones and other small screens," said study lead author Jennifer Falbe, of the School of Public Health at the University of California, Berkeley."

"The workouts we completed years ago may continue to influence and improve our health today, according to a fascinating new study of the current lives and health of people who joined an exercise study a decade before. The findings suggest that the benefits of exercise can be more persistent than many of us might expect, even if people are not exercising to the same extent as they previously did. But the impacts also may depend on the types and amounts of exercise involved."

"Sitting is undeniably one of the comfiest ways to arrange your body. Almost as good as lounging, really, and just short of "dangling worry-free from hammock." But it has acquired a very bad rap over the past few years. A bad rap it doesn't quite deserve. Studies say sitting will kill us in all sorts of ways. It will kill us by heart attacks, kidney diseases, chronic diseases, and colorectal cancer. If it doesn't outright murder us, it will shorten our life expectancy and give us mental health issues. Sitting has been compared to smoking. It is the reason I panic-purchased an exercise ball chair from the internet. It is the reason fancier people buy stand-up desks and treadmill desks and have jogging meetings. New research from the Mayo Clinic Proceedings joins the pile-on. As Outside pointed out, the Mayo researchers found that every hour you sit reduces the gains of your daily workout by eight percent. Are those of us who spend our days in offices, homes, or cafes huddled in front of our computers, taking notes in lecture halls, or otherwise engaged in activities that generally require butt-to-chair contact really so screwed? "

" eziner_box_top Sign up for the Ezine_box_bottom Yes, I accept Terms of Use. Terms of Use | Today's Headlines Ezine_box_bottom Submit News Related Articles Stop blocking social media from your employees! 10 questions to ask people at your next #mayoragan conference If you're doing an #hcsm presentation, be trendy Women hospital workers: Are you risking your health? Can your happiness impact your work in health care? box_article_footer_bluegree Related Articles By Category Featured Article Featured Article Topic Pages Mobile box_article_footer_blue Infographic: Are you paying attention to #mhealth? By 2014, mobile Internet is predicted to take over desktop usage. "

"I think Book Creator is now one of my favourite creation apps!  Several of my Health Without Borders project groups are using Book Creator to develop their final product to teach elementary kids health concepts. They were pretty excited to get to use the new drawing option, as many found it difficult to find free for re-use images in Creative Commons or Wikimedia Commons  that were appropriate for their topic and target age group. They found the app very easy to work with and really had no questions for me at all.  They loved that they could AirDrop the book between group members so different people could contribute easily.  The voiceover option is also simple to use and works well with just the microphone on the iPad.  I was so impressed with their final product!"

"Michelle Joyce doesn't shy away from politicized science topics such as climate change. In fact, she works to equip seniors at Palmetto Ridge High School in Naples, Florida with the skills to accurately evaluate those topics on their own. Along with teaching chemistry and physics, she offers a class called "thinking skills" where students solve logic and math puzzles while also enhancing their media literacy. Students go beyond just learning about legitimate sources of information on the internet and delve into just how the information is put together in the first place. But teaching students those critical thinking skills only as they're about to depart for college can be too little too late. "It's a really hard thing to teach within the space of everything else that you need to teach in a classroom," Joyce said. "It's crucial that we teach it as early as we can." The internet has no shortage of dubious information; and the ability to evaluate health and science claims is a subset of media literacy. With the abundance of health/science content students may only see via social media, kids are ill-equipped to discern hype from real science."