How to Turn off Blue Light on Your iPhone/ Ipad at Night @coolcatteacher - 1 views
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John Evans on 01 Aug 16"Not sleeping? You might need to turn off blue light on your phone. This week, I was interviewing John Medina, author of Brain Rules, for a future episode of Every Classroom Matters. He made the offhand comment, "blue light wreaks havoc with your brain." We've known this since 2006, This Psychology Today article can help explain why your teenager may be awake ALL NIGHT."