LeaderTalk: My Apple Basket - A Personal Wellness Story for Teacher Leaders - 2 views
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John Evans on 20 Sep 16"A story I like to tell to get teachers thinking about managing their personal wellness is one I've come to call "My Apple Basket". Every day we carry an invisible apple basket around with us. In it we carry all our "apples", those positive energies we have collected through the things we do for ourselves each day to contribute to our personal wellness. There's the apple for the exercise session I did this morning, the good night's sleep, the healthy breakfast, the time spent in reflection, the one for time spent with family, friends and significant others. You get the idea. If we do things wisely our basket should be getting filled each day."