Skip to main content

Home/ zenwrit/ Group items tagged To-do

Rss Feed Group items tagged

Aadil Khetani

Onondaga Nation - People of the Hills - 1 views

  • strong leaders must change the way business is done. They must find a way to put the common good above profits.
    • Tara Picudella
       
      Is this asking too much of modern society? In the US we have a capitalistic nation, if we care too much of the little people won't that worsen the economy for the rest of society? Or is the good of the society as a whole less important than the good of those who are suffering?
    • Aadil Khetani
       
      Today's society only cares about money but if the country as a whole works together they can make this possible. They can put the common good over money and assets.
  • respect and thanksgiving for nature.
  • Outsourcing the work to the rest of the world and then leaving people here without jobs.
  • ...114 more annotations...
  • biggest environmental issues
    • Yi Jin
       
      I fail to see outsourcing as an enviornmental hazard as in the long run pollution is pollution be it in china britain or even the united states, just because u change the location doesn't necessarily increase the amount nor does it increase the the lethality of the pollution
  • outsourced your pollution
  • but at the expense of the American public.
    • Nikki Schmeling
       
      it's really difficult to make people see, especially in our american society, why sometimes we should do things that aren't for our direct benefit. we really like this idea of immediate gratification.
  • And I said my job would be to associate them with the reality out there. They're insulated -- heavily insulated -- they don't deal with reality.
  • And they, if you notice, I haven't seen any of their annual reports that put in the cost of the natural resources that they use
  • People are extracting
  • I said, how can you as CEOs of corporations do what you're doing, in terms of extraction, without looking at the consequences?
    • Yi Jin
       
      because they are blinded by profits and greed
  • finite
  • finite
  • running out
  • running out. Finite
  • And that's the problem.
  • He says, well, as you know, if somebody is living in those terms, they're not going to progress. They're just going to be happy just the way they are. There'll be no progress. And he says, as you know, the bottom line of our civilization is greed.
    • Brian Walsh
       
      This shows that we as a society wish to progress at an astonishing pace even if we are happy with what we get. I can relate this to my dad's cell phone. He has no urge to get a new iphone or smartphone because he's very happy with his old slider phone
    • Aadil Khetani
       
      The concept of greed. People want more and more no matter how much or what they have is enough and keeping them happy. They want the next level and the level after that but for what reason? Satisfaction? 
  • selfishness
  • teach them to be selfish, so they can progress
    • Nikki Schmeling
       
      do they really need to progress? this kind of reminds me of that john lennon quote "when I went to school they asked me what i wanted to be. i said "happy", they told i didn't understand the assignment, i told them they didn't understand life"
  • finite
  • The responsibility of leadership is to look that far ahead
  • directly due to the idea of capitalism
  • to give thanks, be thankful for what you have, and to share. And the third one would be respect.
  • hat's was people power did that. Germany didn't want it, East Germany didn't want it, nobody wanted it. People wanted it, and nothing could stop them. Once they get in a move in that direction they become a force. It's very difficult -- it's not a manageable force -- and that's why leadership is so vital and important.
  • leadership and the control factor for human beings, in particular, is moral. If you don't have moral law you don't have any law. If there's no moral law, you don't have any.
    • Nikki Schmeling
       
      so because people tell them to buy it, they feel okay about buying it, even if they shouldn't?
  • there's no mercy
  • There's only law
  • You're going to suffer the consequence, and that's right where we're headed right now. Six-point-six billion people and more coming every minute as we sit here. That's a compound
  • And it takes some understanding to rise to the occasion. You've got to comprehend what's going on.
    • Nikki Schmeling
       
      it's not just going to happen that people will rise to the occasion. first they need to understand why it's so important to do so. like okay with WWII, the U.S. didn't want to get involved at first. the only reason we did was because we got attacked. that made us understand the importance. it's kind of like that for environmental issues. scientists say we should get involved, but until there is personal risk, we won't.
    • Aadil Khetani
       
      This is something that can be seen within everyone once they understand the situation. Game 7 of playoffs, final exam, huge corporate project and many more have got so many people coming through in the "clutch."
  • When the Peacemaker talked to us about the foundation of the confederacy, he said the first principle is peace. And you know the Indian word for peace; it also means health. The same word.
  • It starts with the people; the earth, everything that grows on the earth, bushes, trees, what lives in the trees, what lives on the earth; water, what lives in the water; and food, what grows, where it grows. And the leaders, the animal leaders, who lead the animal. We acknowledge thanksgiving for them.
  • You're supposed to develop them and then share with those that don't have them. That's how everything has equity. So you come back to that.
  • And what can we do about it?
  • Among other things, the Peacemaker instructed them to approach every decision with concern for the seventh generation to follow.
  • their reality is Wall Street
  • strong leaders must change the way business is done. They must find a way to put the common good above profits.
    • Rebecca Lurie
       
      In many ways this is hard for business to do because the business world is so competitive that if one starts to lag behind and could possible go out of business. The business world revolves itself around profits.
  • "Business as usual is over," he said
  • Haudenosaunee, or the Six Nations of the Iroquois Confederacy
  • Well, they have to. Otherwise they're going to get hammered. They're going to get hammered anyway.
  • - if you're going to take those steel mills and put them some other place, they're going to be belching a lot of environmental damage ...
    • Nikki Schmeling
       
      I think that the biggest issue with outsourcing as far as environmental problems go is that we always outsource to the same places. that makes the pollution a lot more concentrated in that one area, making it a lot easier to burn straight through the ozone in that one spot. if we didn't outsource as much, the pollution wouldn't be as concentrated and it would take longer to deplete the ozone layer.
  • it's because of outsourcing
  • . I don't see it changing, because I don't see any relaxation from the executive side -- from the leadership side -- because they're making money
    • Lexy Martin
       
      people are only interested in money and what they as an individual can gain from any situation. People are becoming more and more selfish without one thought of how our, and our future generations will be effected.
    • Gabriel Kerbs
       
      I believe that it is going to take more serious natural disasters - we need to feel pain close to home, serious pain- before any leader begins to make any changes that will benefit the environment, and not just their profits.
    • Aadil Khetani
       
      He blames money for the depression. In a way he's true because people have a priority for money. That's all they think about and that's all they want. 
  • Where is the moral side to the shareholders on this thing?
  • They're not in the reality business; they're in business. I said, if you put them up there and just let them freeze for 24 hours, they would get an inkling of another power, of another authority.
    • Gabriel Kerbs
       
      Once you feel the power of nature, you begin to respect it.  Those trapped indoors all their lives are the ones who really don't give a rat's ass about whats going on outside.
    • Aadil Khetani
       
      Nature is a part of life the opens peoples eyes to the outside world. When I was a kid, all I did was go outside to play and now when I'm inside I feel like I'm missing out when I'm not out there. But, my sister grew up inside mostly and she barely goes out and watches tv instead. If she went outside more it might change her. 
  • If you have grandchildren and great-grandchildren, you're involved
  • Everything in this room came from the earth
  • I don't think they deal with it. I mean, their realit
  • This round world is finite.
  • of oil right now.
  • and what was that line?
  • Growth. You have one finite earth. That's the problem here
  • But I do think human beings -- I have always been amazed by human beings.
  • People have to make less money -- way, way, way less money. People have to share more of what they have.
  • Thanksgiving for the winds that bring the seasons and does the planting, all of that. Then we have thanksgiving for the grandfathers, the thunder and the lightning, that bring the rain --
  • so it's the stockholder.
  • respect and thanksgiving for nature.
  • They're not in the reality business; they're in business.
  • outsourced your pollution
  • influence their thinking
  • you not only outsourced your work and your company,
  • their reality is Wall Street. That's their reality. It is real, but it doesn't deal with the forces of nature.
  • extracting it at tremendous rates with no perception of consequences.
    • Nikki Schmeling
       
      no idea of the consequences. that's because it won't directly harm them. people have to be shown how something is going to personally affect them, or their children maybe, before they see any need for change.
  • stockholder.
  • the ones that really determine what the direction of the corporation is going to go.
  • idea of private property.
  • hat's was people power did that. Germany didn't want it, East Germany didn't want it, nobody wanted it. People wanted it, and nothing could stop them. Once they get in a move in that direction they become a force. It's very difficult -- it's not a manageable force -- and that's why leadership is so vital and important.
  • eadership and the control factor for human beings, in particular, is moral. If you don't have moral law you don't have any law. If there's no moral law, you don't have any.
  • you have to understand about nature and natural law is
  • no mercy to this law.
  • you don't understand that law and you don't abide by that law, you will suffer the consequence.
  • You lead by action.
  • we personify these elements to bring our people closer to them so they have more respect.
  • you guys act as if it wasn't.
  • f I don't show a profit in the company, I'm fired.
    • Nikki Schmeling
       
      everyone has this idea of "i'm not responsible" for everything.
  • I put a moral question into an economic forum
    • Aadil Khetani
       
      This is the "personal" aspect of the problem-solution notes. 
  • don't want moral questions. They don't deal with moral questions.
    • Gabriel Kerbs
       
      Morals never get in the way of profits in big business.  Money rules. Instant gratification, Lack of mindfulness, disrespect.     What we need to do is make big businesses THINK , just as the chief is doing here.  If nothing else, it might make them feel a little guilty about their practices and priorities
  • guaranteed prophecy?
  • you guys are going to meet next year and nothing will have changed. I'll guarantee it. And that was the end of the meeting
    • Yi Jin
       
      I think shows his being extra pessimistic as many companies are actually trying to strive to be green and governments set up laws that help protect and conserve the environment
    • Nikki Schmeling
       
      I think this is kind of true though. lots of little things will have changed, but nothing major that will have any sort of lasting effects. they aren't focused on that, they only focus on the things that make little immediate differences. sure those can accumulate over time, but overall they aren't going to solve the big problem.
  • But not only do they have to ask people to sacrifice, they sacrifice. That's how you lead.
  • I ask this question over and over again to people in business ... Do people have to cut back? Do they have to do with less? And they always say no.
  • I'll tell you what that is: Have your cake and eat it, too
  • houses have to get smaller. They can't get bigger.
  • How can you have peace without health?
  • Unity
  • That's our foundation, peace
  • finally the Creator himself
  • Human beings have different gifts and we say, they're not gifts, they're responsibilities.
  • I'm just telling what people know.
    • Nikki Schmeling
       
      it's not that he's just outrageously smart or anything. these are conclusions that regular people have come to all the time.
  • They never put that in
  • And you know how powerful they are, and they're all over the world, and they're
  • State University College of Environmental Science and Forestry
  • never challenge those thoughts, because you will not prevail. That's instruction. That's along with seven generations and everything else he said.
  • So you know what you're doing
  • Not about happy.
  • Make your decision on behalf of the seventh generation coming so that they may enjoy what you have.
  • What's wrong with that? That's our basic value. Our basic value is to share.
  • they adjust
  • We have probably 10 years to change direction
  • they can rise to an occasion
  • these natural catastrophes are going to force the issues.
    • Gabriel Kerbs
       
      Again, pain is going to be the driving force in change.  
  • There's just no reality to it
  • more energy-conscious and -controlled
  • Everybody can do that.
  • it's one I learned from listening to our people
    • aldi gjoka
       
      something everybody knows but nobody says
    • aldi gjoka
       
      "strong leaders must change the way business is done. They mus tfind a way to put the common good above profits"
    • aldi gjoka
       
      "approach every decision with concern" be cautious of your actions
    • aldi gjoka
       
      never thought of outsourcing as a cause for pollution abroad
    • aldi gjoka
       
      the idea of putting the people in alps was great of getting rid of their "insulation"
    • aldi gjoka
       
      I like the question of "when do you cease to be a CEO and become a grandfather?"
    • aldi gjoka
       
      This is very true about every president talking about progress and growth
    • Anna Delapaz
       
      Word Choice: Depression vs Recession  Recession can be defined as a temporary economic decline. Depression is severe despondency and dejection. The word depression feels more human and more personal. By using this word, Lyons emphasizes how the people are the ones suffering when jobs are outsourced. 
    • Gabriel Kerbs
       
      These days, we look for instant gratification and get-rich-quick schemes.  The over-exploitation of the Earth's resources is an outcome of this. It is hard to make the common citizen understand that, in the long run, taking care to protect the environment will pay off in a much larger way than a paycheck.
  • bout the world's "accelerating" race toward environmental calamity,
    • Gabriel Kerbs
       
      As the world is functioning now, the generations that come after us are going to have a harder time finding the resources necessary for life.  Water is being tainted and poisoned, as is the air.  Resources like oil are being pumped out of the Earth at a rapid rate; having a car in the future is going to be an expensive luxury.
  • t's always about progress today
  • No, you sacrifice.
    • Gabriel Kerbs
       
      Not enough people are willing to sacrifice for the good of the Earth as a whole.  Greed is the fuel for the degrading world, and in order to reverse that, people (especially the greedy) must learn to sacrifice what isnt necessary.   America is the land of the big. Big houses, big cars, big food, etc.  We need to scale down significantly in order to see any changes.
  • seventh-generation philosophy
    • Brett Sherman
       
      The Seventh generation, are they referring to us? Our generation to fix all the damage and save mother earth from "degradation"(The Cry of the Earth)?
  • You know, how often do you hear that the United States uses one quarter of the earth's resources and we're only 7 percent of the population. And we use one quarter.
Kathy Chu

Global Warming's Terrifying New Math | Politics News | Rolling Stone - 0 views

  • If you told Exxon or Lukoil that, in order to avoid wrecking the climate, they couldn't pump out their reserves, the value of their companies would plummet
    • Tara Picudella
       
      consequence---cost$$$$$$
    • Nikki Schmeling
       
      it's a consequence, sure, but it's one that's would happen if we did the exact opposite of what this article is telling us to do
    • Brian Walsh
       
      It always goes back to money. It seems like businesses and corporations are more preoccupied with how much money they will lose than how much polar ice will melt.
  • Germany is one of the only big countries that has actually tried hard to change its energy mix; on one sunny Saturday in late May, that northern-latitude nation generated nearly half its power from solar panels within its borders. That's a small miracle – and it demonstrates that we have the technology to solve our problems.
    • Tara Picudella
       
      possible solution to the problem? are there any bad results/is this good enough if implemented everywhere?
    • Nikki Schmeling
       
      I don't know if it can be implemented everywhere. to be honest, there are probably some places that don't get enough sun for this to be a viable option. it's also not as immediate, you have to wait for that. people like what they don't have to wait for and what they know works, i.e. carbon.
    • Yi Jin
       
      I feel that Iceland should have been mentioned instead as its energy is 99% natural, but then again this shows how left back the rest of the world is
  • Green groups, for instance, have spent a lot of time trying to change individual lifestyles: the iconic twisty light bulb has been installed by the millions, but so have a new generation of energy-sucking flatscreen TVs.
  • ...19 more annotations...
  • it's as if the gay-rights movement had to be constructed entirely from evangelical preachers, or the abolition movement from slaveholders.
    • Tara Picudella
       
      brings it personal for some of the audience to relate to
    • Nikki Schmeling
       
      take the case of slavery. some people benefited from it, but a lot didn't. those that didn't were the ones who protested. but with fossil fuels, most people, especially the ones with the most power to stop it, benefit from it a lot. that's the difference here.
  • A more efficient method, of course, would be to work through the political system, and environmentalists have tried that, too, with the same limited success.
    • Tara Picudella
       
      the leaders have the power to change everything...relates to the other reading
  • According to the Carbon Tracker report, if Exxon burns its current reserves, it would use up more than seven percent of the available atmospheric space between us and the risk of two degrees. BP is just behind, followed by the Russian firm Gazprom, then Chevron, ConocoPhillips and Shell, each of which would fill between three and four percent.
  • we might well burn all that carbon, in which case investors will do fine. But if we do, the planet will crater.
  • you can't have both.
    • Nikki Schmeling
       
      it seems really unfair that it has to be money vs. a planet to live on in the long run. people aren't going to want to make that decision, either way it makes them super unpopular with people.
  • time is precisely what we lack.
  • conceivably
  • he explained on the stump in March, "You have my word that we will keep drilling everywhere we can... That's a commitment that I make
  • Producing more oil and gas here at home has been, and will continue to be, a critical part of an all-of-the-above energy strategy.
    • Nikki Schmeling
       
      i kind of feel like this is being severely misquoted.... wasn't he saying that more about the fact that this was to try and not have us by from the middle easy and spend ridiculous amounts of money on foreign oil? this was a solution for an economic crisis, not an environmental one. wow this actually makes me really mad.
  • In December, the Canadian government withdrew from the treaty before it faced fines for failing to meet its commitments.
  • hypocrisy
  • In December, the Canadian government withdrew from the treaty before it faced fines for failing to meet its commitments.
    • Nikki Schmeling
       
      i feel like that shouldn't be allowed. it should have been more binding than that.
  • hypocrisy
    • Nikki Schmeling
       
      all these leaders keep talking about the problem, but won't do anything about it. you know, "talk the talk, but don't walk the walk"
  • A rapid, transformative change would require building a movement, and movements require enemies
  • They're clearly cognizant of global warming – they employ some of the world's best scientists, after all,
  • Barack Obama, for instance, campaigned more aggressively about climate change than any president before him
  • climate change is undoubtedly the most devastating environmental problem of this century."
    • Kathy Chu
       
      Large companies have found loopholes. I believe companies that emit carbon dioxide or any other air pollutant into the air has a limit, but smaller companies that doesn't emit as much sell the remaining amount to other companies. In a way, larger companies have found a way to burn as much carbon as they want because they can just buy from smaller ones.
  • environmental efforts to tackle global warming have failed. The planet's emissions of carbon dioxide continue to soar, especially as developing countries emulate (and supplant) the industries of the West. Even in rich countries, small reductions in emissions offer no sign of the real break with the status quo we'd need to upend the iron logic of these three numbers.
Richard Ofosuhene

How Mindfulness Can Treat Anxiety - Carolyn Tucker MA, NCC, DCC, LAPC's Blog - Decatur-... - 1 views

  • From the poor economic climate, to traffic, to tragedy in the news, our culture contributes as well.
  • Mindfulness causes you to be fully presen
  • Mindfulness is defined as a state of active, open attention on the present
  • ...14 more annotations...
  • . When you're mindful, you exist solely in the moment, noticing what is going on right then to the fullest. The practice of acceptance goes along with mindfulness
  • In acceptance you observe your thoughts and feelings from a distance, without judging them good or bad
  • Instead of saying "I am anxious," notice the physical sensation and acknowledge that it is there
  • help clients daily learn skills to help them better cope with the effects of anxiety on their mind and bodies.
  • Mindfulness is most frequently associated with a practice of meditation. Even five minutes of meditation daily has been proven to show benefit.
  • Some of my clients report washing the dishes as being meditative for them, or gardening, or listening to music.
  • Any activity where you can be fully in the moment contributes to your ability to quiet that voice in the mind that causes anxiety.
  • By being mindful you are not denying your feelings, nor ignoring them. You are integrating them into your "whole self" and allowing your mind to get out of the way so that your body can naturally heal itself.
  • Even as our minds get busy, the physical sensations of anxiety such as muscle tension, tightness in the chest or stomach, fluttering heartbeat are still present. Every few moments our minds do a "check in" to be sure that all systems are functioning properly. When the mind locates the symptoms of anxiety it sends off a "code red" and all of the symptoms feel exacerbated.
  • ven as our minds get busy, the physical sensations of anxiety such as muscle tension, tightness in the chest or stomach, fluttering heartbeat are still present. Every few moments our minds do a "check in" to be sure that all systems are functioning properly
  • When we resist emotions or physical sensations they rear their ugly heads and demand to be noticed. The sheer energy of them increases due to our increase in attempt to squash them down. Our bodies were made to allow all energy, negative and positive to move through them and to be expressed in some way, whether spoken through communication, burned off through exercise or relaxed away. Acceptance allows our bodies to naturally self correct and allow that energy to pass through us without resistance.
  • Mindfulness is proven to increase our quality of life by improving our physical health (reducing blood pressure and increasing quality of sleep to name a few benefits) and our mental health (decreased rumination, increased ability to handle daily stress) and out relationships (One study showed that people who practice mindfulness deal with relationship stress more constructively.
  • indfulness is most frequently associated with a practice of meditation. Even five minutes of meditation daily has been proven to show benefit. You can practice mindfulness in many other ways too. Some of my clients report washing the dishes as being meditative for them, or gardening, or listening to music. Any activity where you can be fully in the moment contributes to your ability to quiet that voice in the mind that causes anxiety.
  • By being mindful you are not denying your feelings, nor ignoring them. You are integrating them into your "whole self" and allowing your mind to get out of the way so that your body can naturally heal itself
  •  
    It shows how to do mindfulness and the benefit of it
Robert Coady

Beyond environment: falling back in love with Mother Earth | Guardian Sustainable Busin... - 0 views

  • addiction to consumerism
  • stress we are putting on Earth
  • we all suffer and the way to overcome that pain is to directly confront it
  • ...29 more annotations...
  • Move beyond concept of the "environment"
  • Change is possible only if there is a recognition that people and planet are ultimately one and the same.
  • You carry Mother Earth within you
  • Mother Earth is not just your environment
  • Fear, separation, hate and anger come from the wrong view that you and the earth are two separate entities
  • Putting an economic value on nature is not enough
  • We want to be connected. That is the meaning of love, to be at one. When you love someone you want to say I need you, I take refuge in you. You do anything for the benefit of the Earth and the Earth will do anything for your wellbeing
  • When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born
  • Looking deeply, we see that it's possible to work in the corporate world in a way that brings a lot of happiness both to other people and to us ... our work has meaning
  • How mindfulness can reconnect people to
  • Mother Earth
  • Many people suffer deeply and they do not know they suffer
  • They try to cover up the suffering by being busy. Many people get sick today because they get alienated from Mother Earth.
  • The practice of mindfulness helps us to touch Mother Earth inside of the body and this practice can help heal people
  • be awake to the fact that the earth is in danger and living species are in danger
  • Every moment can be a happy moment.
  • Need to deal with ones own anger to be an effective social activist
  • Only if people discover compassion for themselves will they be able to confront those they hold accountable for polluting our seas and cutting down our forests
  • Sometimes something wrong is going on in the world and we think it is the other people who are doing it and we are not doing it.
  • . If you are burdened with anger, fear, ignorance and you suffer too much, you cannot help another person.
  • Touching the "ultimate dimension"
  • We know that we do not have to look for the ultimate outside of ourselves – it is available within us, in this very moment
  • there is a very real risk that we will continue on our destructive path and that civilisation may collapse.
  • When the need to survive is replaced with greed and pride, there is violence, which always brings about unnecessary devastation.
  • If we are able to touch deeply the historical dimension – through a leaf, a flower, a pebble, a beam of light, a mountain, a river, a bird, or our own body – we touch at the same time the ultimate dimension.
  • Remaining optimistic despite risk of impending catastrophe
  • maintaining optimism is essential if we are to find a way of avoiding devastating climate change and the enormous social upheavals that will result.
  • We have constructed a system we can't control. It imposes itself on us, and we become its slaves and victims.
  • In my mind I see a group of chickens in a cage disputing over a few seeds of grain, unaware that in a few hours they will all be killed
Rebecca Lurie

To-Do Lists - Time Management Training from MindTools.com with FREE template! - 0 views

  • prioritizing tasks, you plan the order in which you'll do them, so that you can tell what needs your immediate attention, and what you can leave until later.
  • To-Do Lists are essential if you're going to beat work overload.
  • allocating priorities from A (very important, or very urgent) to F (unimportant, or not at all urgent).
  • ...3 more annotations...
  • imply work your way through it in order
  • in a sales-type role, a good way to motivate yourself is to keep your To-Do List relatively short, and aim to complete it every day.
  • Or, imagine you're in a sales role and have a long list of people who you need to talk to. You write out a list of everyone you need to call and every client you need to see, and start prioritizing.
kurt stavenhagen

Did that New York magazine climate story freak you out? Good. - Vox - 0 views

  • He simply says that there’s lots of carbon buried in the permafrost and, as the ice melts, the carbon is released as methane, which is 86 times more potent as a greenhouse gas than carbon dioxide (on a short- to mid-term basis). That is true.
    • kurt stavenhagen
       
      Partly correct appraisal here. The carbon is not likely to be released as methane!
  • One set of satellite data was updated, it falls in line with the rest, and warming is happening roughly on the schedule models predicted (which, as Mann notes, is plenty fast enough).
  • So that’s one close call and one error, which together constitute, by my rough calculation, about a fiftieth of the factual claims in WW’s piece. The rest, as far as I know, stands.
  • ...15 more annotations...
  • But Wallace-Wells’ piece was not about that. It was about what will happen if we keep on as-is.
  • He’s merely describing what could happen if we cease to act, which no one wants ... except one of the two major political parties in the world’s most powerful country, including the man in charge of the executive branch and military
    • kurt stavenhagen
       
      Kairotic here? Given the situation politically, does Wallace-Wells have more latitude to explore the worst case scenario?
    • kurt stavenhagen
       
      Intriguing shift to the social dynamics. 
  • There’s been a sort of general failure of imagination that means we’ve accepted what’s the median-likely outcome as a worst-case scenario. As a result we’ve been a bit handicapped in thinking about how much action needs to be taken.
  • Things stay roughly as they are” is just as improbable as the worst-case scenario he lays out, yet I’d venture to guess it is believed (or more importantly, envisioned) by vastly more people. Part of that is because envisioning the best-case scenario is easy — it looks just like now! — while envisioning the worst-case scenario is very difficult. It’s especially difficult because the worst-case scenario is treated by the very few people who understand it as a kind of forbidden occult knowledge to which ordinary people cannot survive exposure. Nobody can talk about it without getting scolded by the hope police.
  • it’s just weird for journalists and analysts to worry about overly alarming people regarding the biggest, scariest problem humanity has ever faced.
  • When there are important things that people don’t understand, journalists should explain those things. Attempts at dime-store social psychology are unlikely to lead to better journalism.
  • nobody really knows anything. Even if there are accurate statements about how people in general respond to messages in general, they won’t tell you much about how you ought to communicate with the people you want to reach.
    • kurt stavenhagen
       
      Yes! Applied rhetoric: no longer do general bromides apply; context and timing is everthing; if as the saying goes all politics are ultimately local, then all rhetoric is ultimately local.
  • Similarly, the dry, hedged language of science is not the only serious or legitimate way to communicate, though climate scientists often mistake it as such.
  • consciously pitched to reach and inspire some mythical average reader (as encountered in social science studies filtered through popular journalism) tends to be flavorless and dull.
  • engineering
  • a climate system that will now go to war with us for many centuries, perhaps until it destroys us.
  • it is another thing entirely to consider the possibility that we have only provoked it
  • I just try to communicate like I would like to be communicated to, frankly and clearly, as though I’m talking to a friend in a bar.
Yi Jin

Global Warming's Terrifying New Math | Politics News | Rolling Stone - 0 views

  • global food prices.
    • Tara Picudella
       
      hits people close to home
  • These companies don't simply exist in a world whose hungers they fulfill – they help create the boundaries of that worl
    • Tara Picudella
       
      is he switching the problem of his essay from global warming towards just blaming oil companies
    • Nikki Schmeling
       
      kinda seems like it. he just keeps criticizing the oil companies without offering anything else about global warming.
  • Alone among businesses, the fossil-fuel industry is allowed to dump its main waste, carbon dioxide, for free. Nobody else gets that break – if you own a restaurant, you have to pay someone to cart away your trash, since piling it in the street would breed rats. But the fossil-fuel industry is different, and for sound historical reasons: Until a quarter-century ago, almost no one knew that CO2 was dangerous. But now that we understand that carbon is heating the planet and acidifying the oceans, its price becomes the central issue.
  • ...10 more annotations...
  • Once, in recent corporate history, anger forced an industry to make basic changes. That was the campaign in the 1980s demanding divestment from companies doing business in South Africa. It rose first on college campuses and then spread to municipal and state governments; 155 campuses eventually divested, and by the end of the decade, more than 80 cities, 25 states and 19 counties had taken some form of binding economic action against companies connected to the apartheid regime. "The end of apartheid stands as one of the crowning accomplishments of the past century," as Archbishop Desmond Tutu put it, "but we would not have succeeded without the help of international pressure," especially from "the divestment movement of the 1980s."
  • engineering problem" that has "engineering solutions."
    • Nikki Schmeling
       
      what can engineers do about it that everyone else can't?
  • Kentucky farmers were reporting that corn kernels were "aborting" in record heat
    • Nikki Schmeling
       
      this sentence hits farmers, and then also everyone else.
    • Nikki Schmeling
       
      first this targets farmers, and then everyone else.
  • words – it's a greed problem.
    • Yi Jin
       
      This is relevant back to chief lyon's interview in which he mentions the greed of ceo's
  • hefty tax on coal and gas and oil, then simply divide up the proceeds, sending everyone in the country a check each month for their share of the added costs of carbon
  • a giant hurricane swamps Manhattan, a megadrought wipes out Midwest agriculture
    • Nikki Schmeling
       
      yeah this one hit home a little bit, the drought thing.
  • citizens might decide to regulate carbon and stop short of the brink; according to a recent poll, nearly two-thirds of Americans would back an international agreement that cut carbon emissions 90 percent by 2050.
  • have been loath to make the fossil-fuel industry their enemy, respecting its political power and hoping instead to convince these giants that they should turn away from coal, oil and gas and transform themselves more broadly into "energy companies."
  • If you put a price on carbon, through a direct tax or other methods, it would enlist markets in the fight against global warming. Once Exxon has to pay for the damage its carbon is doing to the atmosphere, the price of its products would rise. Consumers would get a strong signal to use less fossil fuel – every time they stopped at the pump, they'd be reminded that you don't need a semimilitary vehicle to go to the grocery store.
  • reduce the profitability of the fossil-fuel industry
kurt stavenhagen

Why Facts Don't Change Our Minds | The New Yorker - 1 views

  • toilets, zippers, and cylinder locks. They were then asked to write detailed, step-by-step explanations of how the devices work, and to rate their understanding again. Apparently, the effort revealed to the students their own ignorance, because their self-assessments dropped
  • illusion of explanatory depth,
  • People believe that they know way more than they actually do
  • ...23 more annotations...
  • no sharp boundary between one person’s ideas and knowledge” and “those of other members” of the group
  • favor (or oppose) an immigration ban without knowing what I’m talking about
  • The farther off base they were about the geography, the more likely they were to favor military intervention
  • As a rule, strong feelings about issues do not emerge from deep understanding,”
  • If your position on, say, the Affordable Care Act is baseless and I rely on it, then my opinion is also baseless.
  • much detail as they could, the impacts of implementing each one. Most people at this point ran into trouble
  • pent less time pontificating and more trying to work through the implications of policy proposals, we’d realize how clueless we are and moderate our views.
  • science is as a system that corrects for people’s natural inclinations
  • by researchers who have no motive to confirm them. And this, it could be argued, is why the system has proved so successful.
  • field may be dominated by squabbles, but, in the end, the methodology prevails
  • experience genuine pleasure—a rush of dopamine—when processing information that supports their beliefs. “It feels good to ‘stick to our guns’ even if we are wrong,
  • At this point, something curious happened. The students in the high-score group said that they thought they had, in fact, done quite well—significantly better than the average student—even though, as they’d just been told, they had zero grounds for believing this
  • Once formed,” the researchers observed dryly, “impressions are remarkably perseverant.”
  • Even after the evidence “for their beliefs has been totally refuted, people fail to make appropriate revisions in those beliefs,” the researchers noted
  • that reasonable-seeming people are often totally irrational
  • “confirmation bias,” the tendency people have to embrace information that supports their beliefs and reject information that contradicts them.
  • Those who’d started out pro-capital punishment were now even more in favor of it; those who’d opposed it were even more hostile.
  • Such a mouse, “bent on confirming its belief that there are no cats around,” would soon be dinner.
  • we’re quite adept at spotting the weaknesses. Almost invariably, the positions we’re blind about are our own.
  • ewer than fifteen per cent changed their minds in step two.
  • getting screwed by the other members of our group.
  • There was little advantage in reasoning clearly, while much was to be gained from winning arguments
  • roviding people with accurate information doesn’t seem to help; they simply discount it. Appealing to their emotions may work better, but doing so is obviously antithetical to the goal of promoting sound science. “The challenge that remains,” they write toward the end of their book, “is to figure out how to address the tendencies that lead to false scientific belief.
Emily Vargas

Yoga: Social work as Awareness:Mindfulness | What is a Social Worker? - 1 views

  • the more I am coming to realize that the qualities social workers embody are the same qualities that are required in yoga practice
  • Noting this, yoga appears to originate from the idea that yoga is a state of mind before it is a physical gesture.
  • A state of mind that is calm, mindful, accepting, non-judging and intentional.
  • ...11 more annotations...
  • Are these not the same qualities to those that social workers and helping professionals exemplify and humanize?
  • We side with clients and teach them to come back to themselves, to regulate, to be mindful, to act with intention, to breath.
  • Social workers help clients to develop coping skills that ground them back into the reality of their perceived threat
  • We do this kindly, without judgment, and we ask them to do the same towards themselves.
  • In work with clients it is important to get them to recognize that it is not their behavior but the thought guiding their behavior that needs attention
  • This idea brings us one step closer to knowing we can choose which thoughts to act upon
  • . It is the silence between the thoughts that is considered to awareness in yoga,
  • Be mindful – follow the breath – feel your body and where it is heavy and where it is open. Experience the moments and watch them pass by. If you find a thought that doesn’t serve, just let it go. Watch your thoughts go by. Choose the thought that best serves you and let the other ones go.”
  • Just as in social work practice, yoga is first a state of mind
  • Social workers empower clients in an effort to help them learn to be mindful and aware so they can fold into themselves and introspect to find insights and create change
  • A state of mind that is calm, mindful, accepting, non-judging and intentional.
anonymous

10 tips for time management in a multitasking world | Penelope Trunk Blog - 0 views

  • keystrokes
    • Emily Vargas
       
      What is a keystroke?
  • probably not answering incoming email while they’re doing it
    • Emily Vargas
       
      That is kind of contradicting. You need to check your email to know what else to do. If you are slow you are not being productive. You are putting everything off.
  • Time management is one of those skills no one teaches you in school but you have to learn.
  • ...15 more annotations...
  • your ability to handle information and manage your time.
  • message needs more thought, move it to your to-do list.
  • Take action on an email as soon as you read it.
  • multitasking is deadly. But it decreases everyone’s productivity,
  • practicing mindfulness as a way to break the multitasking habit.
  • spends an hour on the most important thing on her to-do list.
  • much more likely to go back to it once you’ve gotten it started.
  • organize the night before
  • “People want a predictable response, not an immediate response.”
  • discover yours by monitoring your productivity over a period of time.
  • keep your best time free for your most important work.
  • break own my projects into chunks
  • actually responds to some things more slowly
  • planning one’s work are also mission-critical tasks.” 
  • Each person has a best time
    • anonymous
       
      If you work best at night, don't work in the morning, you won't be productive. I think this is a very important point. 
Emily Vargas

Cancer, anxiety and mindfulness | Telling Knots - 0 views

  • the anxiety tends to persist and may even become worse
  • I recently wrote about the things I do to (attain and) maintain mental health, and in an earlier post I wrote about my choice to live intentionally, to live an examined life:
  • It only requires pausing in your day, or even in your week or month, to be aware of your interior and exterior worlds.
  • ...5 more annotations...
  • What am I doing? Is it what I want to be doing? Is there a change I’d like to see? Can I bring it about? What path am I on; is it likely to bring me to where I want to go?
  • By interior world I mean thoughts, feelings, wishes, desires, discomfort, contentment, hopes, satisfaction, anger, delight… a kind of mindfulne
  • I was very interested to see that my intuition about using mindfulness to cope with stress and anxiety was borne out in a small Danish study that was published this past April
  • The women participating in the study had been diagnosed with breast cancer at Stage I, II or III and had undergone surgery
  • In any case, the statistical results are far less important to me than my lived experience: mindfulness exercises and meditation and living an examined life help me to cope better with stress and anxiety, and that is all the proof I need
Kathy Chu

thoreau_walden_.pdf - 0 views

    • Lexy Martin
       
      "patriotism is a maggot in their heads." this view strikes me in a weird way. I have always known patriotism to be a good thing, not a "maggot"- bad thing. Who says that patriotism causes racism?
    • Kathy Chu
       
      Thoreau describes to his audience that there is much more to life. Instead of resting our eyes to sleep, we should go out and explore the world and ourselves. within it
  • The universe is wider than ourviews of it.
  • ...6 more annotations...
  • one advancesconfidently in the direction of his dreams, and endeavors to live thelife which he has imagined, he will meet with a success unexpectedin common hours.
  • desire to speak somewhere withoutbounds; like a man in a waking moment,
  • Why should we be in such desperate haste to succeed and in suchdesperate enterprises? If a man does not keep pace with his com-panions, perhaps it is because he hears a different drummer. Lethim step to the music which he hears, h
  • However mean your life is, meet it and live it; do not shun it andcall it hard names
  • Do not trouble yourself much to getnew things, whether clothes or friends. Turn the old; return to them.Things do not change; we change.
  • The light which puts out our eyes is darkness to us.Only that day dawns to which we are awake. There is more day todawn. The sun is but a morning star.
Alyssa Lau

JOHN GREEN: Make gifts for people - StumbleUpon - 0 views

    • Emily Vargas
       
      The moral was that you should not do something to make money. You should not make something for someone else make it to make it because you enjoy doing so.
    • Alyssa Lau
       
      I agree with John Green's philosophy that it is better to do something that will make you give gifts to someone.  It's does not matter if you do not get noticed, but it is always better to give back to the community, so that the community will always be better. 
Emily Vargas

17 Ways Mindfulness Meditation Can Cause You Emotional Harm - 4 views

  • “nonjudgmental” process, but what happens most of the time — judgment of negative emotions
  • When you really don’t judge a negative emotion, you let it run its natural course — without trying to step in and control the situation through cultivated mental discipline.
  • Many use it to avoid having to feel emotional pain. But of course they won’t tell you that.
  • ...16 more annotations...
  • Who’s to say if you should experience “unwanted” thoughts and emotions” as you start to become aware of them? That’s your call. (We do emotion regulation all the time.) But it’s not the issue; it’s the deception.
  • Getting in touch with your true nature, de-stressing, and being happy are all possible without suppressing negative emotions.
  • Of course you’ll temporarily feel better if you don’t have to face your unwanted thoughts and emotions
  • But you’ll have to meditate again to get that high
  • You start to judge uncomfortable thoughts and feelings as inferior, unreal, or bad.
  • ou get good at stuffing anger and other negative emotions
  • If and when a traumatic or emotionally painful experience occurs, you don’t fully process it, and cut your grieving process dangerously short.
  • You expect meditation to fix your problems for you, resolve your relationship conflicts, and make you happy
  • xpecting that meditation will get rid of the negative emotions
  • You detach from your partner or loved one when they’re upset or experiencing an emotion you see as undesirable
  • Because you’ve trained yourself to avoid them
  • You struggle to empathize with others, or understand their pain. If you don’t feel your own pain — you can’t expect to have compassion for another’s pain.
  • You lose your ability to naturally feel upset, sad, or concerned when there’s an issue in your life that you need to address
  • Your ability to feel positive emotions is also affecte
  • d. Because you don’t allow experience of the negative.
  • You start to feel dissatisfied with your life, and alone
kyle kirby

Global Warming's Terrifying New Math | Politics News | Rolling Stone - 0 views

  • June broke or tied 3,215 high-temperature records across the United States.
  • That followed the warmest May on record for the Northern Hemisphere
  • the odds of which occurring by simple chance were 3.7 x 10-99, a number considerably larger than the number of stars in the universe.
  • ...23 more annotations...
  • "largest temperature departure from average of any season on record."
    • Gabriel Kerbs
       
      Odd occurrences are becoming the norm.  The earth is talking to us, warning  us
  • it had rained in Mecca despite a temperature of 109 degrees,
    • Brett Sherman
       
      Rain in the middle of a desert at 109 degrees, that's insane! If that's not evidence I don't know what is.
  • the Copenhagen climate conference in 2009 would have marked the culmination of the global fight to slow a changing climat
  • George H.W. Bush, who flew in for the first conclave, Barack Obama didn't even attend.
  • I can say with some confidence that we're losing the fight, badly and quickly – losing it because, most of all, we remain in denial about the peril that human civilization is in.
    • Gabriel Kerbs
       
      This is because global warming hasn't physically moved us yet... just wait till the first city gets engulfed
  • you just need to do a little mat
    • Gabriel Kerbs
       
      Quantitative data has power
  • Last month the world's nations, meeting in Rio for the 20th-anniversary reprise of a massive 1992 environmental summit, accomplished nothing.
  • Sir Nicholas Stern of Britain, called the "most important gathering since the Second World War
    • Aadil Khetani
       
      The issue of global warming is considered so high and people need to notice what the problem is and identify the true source. 
  • "This is our chance. If we miss it, it could take years before we get a new and better one. If ever."
  • Neither China nor the United States, which between them are responsible for 40 percent of global carbon emissions, was prepared to offer dramatic concessions, and so the conference drifted aimlessly for two weeks until world leaders jetted in for the final day
    • Aadil Khetani
       
      The US and the Chinese must take responsibility in resolving the issue or providing an effective solution. 
  • COPENHAGEN: THE MUNICH OF OUR TIMES?
  • "the scientific view that the increase in global temperature should be below two degrees Celsius."
  • "we agree that deep cuts in global emissions are required... so as to hold the increase in global temperature below two degrees Celsius."
  • about 3.6 degrees Fahrenheit – the accord ratified positions taken earlier in 2009 by the G8, and the so-called Major Economies Forum.
    • Gabriel Kerbs
       
      2 degrees seems small, but is actually a drastic change for the environment
  • So far, we've raised the average temperature of the planet just under 0.8 degrees Celsius, and that has caused far more damage than most scientists expected
    • Aadil Khetani
       
      What was the number of years that the number increased the most and around which time period did it occur? What happens if the number goes over 2?
  • that two degrees is far too lenient a target.
  • All told, 167 countries responsible for more than 87 percent of the world's carbon emissions have signed on to the Copenhagen Accord, endorsing the two-degree target.
    • Alex S
       
      great way to start of with some number. but i can see how briing up all the warmer weather can set the stage.
    • Alex S
       
      this shows how there are still leaders who dont put environment/climate change at the top of their prioritys
    • Alex S
       
      does this # of 2 degree C change with the times (like temp inflation) or will it always be the benchmark?
  • no one paid it much attention,
  • prescription for long-term disaster.
  • Its purely voluntary agreements committed no one to anything, and even if countries signaled their intentions to cut carbon emissions, there was no enforcement mechanism
    • kyle kirby
       
      I find it ludicrous that countries can just say they will do something to help the betterment of the world, then just do the exact opposite when it helps the bottom line.
joshua gallo

Shambhala Sun - How to do Mindfulness Meditation - 0 views

  • In mindfulness, or shamatha, meditation, we are trying to achieve a mind that is stable and calm. What we begin to discover is that this calmness or harmony is a natural aspect of the mind.
  • There are certain conditions that are helpful for the practice of mindfulness. When we create the right environment it’s easier to practice.
  • Often we just plop ourselves down to meditate and just let the mind take us wherever it may. We have to create a personal sense of discipline. When we sit down, we can remind ourselves: “I’m here to work on my mind. I’m here to train my mind.” It’s okay to say that to yourself when you sit down, literally. We need that kind of inspiration as we begin to practice.
  • ...2 more annotations...
  • The Buddhist approach is that the mind and body are connected.
  • we become more and more familiar with our mind, and in particular we learn to recognize the movement of the mind, which we experience as thoughts. We do this by using an object of meditation to provide a contrast or counterpoint to what’s happening in our mind. As soon as we go off and start thinking about something, awareness of the object of meditation will bring us back.
Emily Vargas

Mindfulness: The Anxiety Cure You Ought to Know | Refine the Mind - 0 views

  • While washing dishes or sweeping, direct your attention to the rhythm of the action. Listen closely to the swishing or scratching noises, smell the soap suds, or concentrate on your contracting muscles.
    • Emily Vargas
       
      Connect this back the article from the first project
  • We don’t often notice, but our senses of touch, smell, sight, and sound are constantly at work.
  • quiet your mind
  • ...13 more annotations...
  • . The goal of mindful practices is to force us to be present, so we don’t waste precious days worrying.
  • Like most skills, it must be developed and refined
  • Try to quiet your mind and focus on your sensations for even 10 or 15 seconds at a tim
  • while walking, cleaning, and showering.
  • Mindfulness: A Wonderful Anxiety Cure You Ought to Know
  •  irrational form of fear.
  • Mindfulness is a practice that allows you to be content and alive in the present moment.
  • Anxieties try to tell you that something bad might happen, that you might not be good enough, or that someone might be thinking poorly of you.
  • Anxiety stems from the evolutionary by-product of exaggerated fear
  • I’ve understood for years that anxiety is counterproductive, but knowing it is and actually stopping it from affecting me are two different things.
  • Mindfulness is nearly infallible for helping to alleviate stress and worry
  • Mindfulness is a conscientious activity. It is an effort to do the opposite of what our brains naturally do.
  • When performing a task, mindfulness means directing our entire focus to that one task. No multi-tasking. No daydreaming.
David Dunn

12 Essential Rules to Live More Like a Zen Monk : zenhabits - 2 views

  • We have more possibilities available in each moment than we realize
  • Smile, breathe and go slowly
  • who among us can’t use a little more concentration, tranquility, and mindfulness in our lives?
  • ...18 more annotations...
  • Zen is not some kind of excitement, but concentration on our usual everyday routine
  • Do one thing at a time.
  • Do it slowly and deliberately.
  • Do it completely.
  • Do less.
  • Put space between things.
  • Develop rituals.
  • Designate time for certain things.
  • Devote time to sitting.
  • Smile and serve others.
  • Make cleaning and cooking become meditation.
  • Think about what is necessary.
  • Live simply.
  • Before enlightenment chop wood and carry water. After enlightenment, chop wood and carry water
    • kurt stavenhagen
       
      Fun quote. Again Rob, pithy.
    • Robert Coady
       
      The concept of mindfulness is expressed in a set of rules that were created through the observation of the masters of Zen- Zen monks. The author expresses that it is possible to modernize mindfulness, and that it is possible to live more like a Zen monk without actually becoming one.
  • “We have more possibilities available in each moment than we realize.” - Thich Nhat Hanh
  • simplicity of their lives, the concentration and mindfulness of every activity, the calm and peace they find in their days.
  • “We have more possibilities available in each moment than we realize.”
  •  
    This article reviews and reiterates many of the ideas that we read about in class, from a different point of view.
Robert Coady

7 Mindfulness Tips to Energize Your Writing | Write to Done - 0 views

    • Robert Coady
       
      This article, instead of setting up a rigid list of guidelines, allows for the trouble one can go through when writing, and encourages you to embrace what you can't control.
  • That’s right, almost paradoxically, a state of “no-mind” can produce excellent results in your life in terms of creativity and productivity.
  • deep breath
  • ...11 more annotations...
  • getting a ‘feel’ for what you are writing, rather than merely analyzing the content.
  • Instead of demanding of yourself that your work meet a certain standard, ask yourself “what would I like to write if I could write anything in the world?”
  • Recognize that “If’s” have their purpose, but just ask yourself if you could let go of the particular “if” for just this moment.
  • The need for perfection
  • 1. Analysis paralysis
  • Being good enough
  • Letting your opinion of yourself shape the quality of your writing is something we all do but few of us realize
  • Motivation and rationalization (“I’ll do it tomorrow”)
  • Become mindful that you are withdrawing into yourself and ruminating, rather than expressing yourself externally. Notice when you begin thinking about a task rather than doing it and ask yourself “would I rather internalize and think right now to no end or would I rather be producing something real right now?” Use mindfulness to catch yourself and transform rumination into action on-the-spot.
    • kurt stavenhagen
       
      Appreciate this post Rob. I like this tie here between mindfulness and immediate mindful action.
  • Becoming mindful of the value you assign your writing involves setting aside time every day to write and treating it as almost a “sacred space.”
  • Quick tips for mindful writing
LJ Thompson

Mindfulness Exercises For Everyday Life - 0 views

    • Robert Coady
       
      The thought of brining mindfulness into anything you do is both amusing and insightful. Instead of trying to adhere to a routine of mindfulness, you can find time to be mindful in your daily tasks.
  • and make it an exercise in mindfulness by really focusing on the sound and vibration of each note
  • Mindfulness Exercise #3: Listening to Music Listening to music has many benefits — so many, in fact, that music is being used therapeutically in a new branch of complimentary medicine known as music therapy. That’s part of why listening to music makes a great mindfulness exercise. You can play soothing new-age music, classical music, or another type of slow-tempo music to feel calming effects, and make it an exercise in mindfulness by really focusing on the sound and vibration of each note, the feelings that the music brings up within you, and other sensations that are happening "right now" as you listen. If other thoughts creep into your head, congratulate yourself for noticing, and gently bring your attention back to the current moment and the music you are hearing.
  • ...4 more annotations...
  • nd vibration of each note, the feelings that the music brings up within you, and other sensations that are happening "right now" as you listen. If other thoughts creep into your head, congratulate yourself for noticing, and gently bring your attention back to the current moment and the music you are hearing
  • and make it an exercise in mindfulness by really focusing on the sound and vibration of each note
    • Anna Delapaz
       
      Repetition of words having to do with what mindfulness can bring you. This emphasizes the usefulness of mindfulness and it's ability to bring clarity and focus into your life
    • LJ Thompson
       
      I really should have used this in my essay. Didn't even think of this.
1 - 20 of 52 Next › Last »
Showing 20 items per page