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Ana Homayoun, a life coach and consultant, offers the following tips for success in quelling anxiety over face: face conversations: 1. Visualize the end first. 2. Brainstorm many solutions, not just one. 3. Practice out loud. 4. Intentionally reset your attitude. 5. Reframe the experience as an opportunity.

How do humans construct their mental representations of the passage of time? The universalist account claims that abstract concepts like time are universal across humans. In contrast, the linguistic relativity hypothesis holds that speakers of different languages represent duration differently. A 2017 study conducted by Panos Athanasopoulos, Professor of Linguistics and English Language at Lancaster University, and felllow linguist Emanuel Bylund, shows that bilinguals do indeed think about time differently, depending on the language context in which they are estimating the duration of events. Learning a new way to talk about time really does rewire the brain. Our findings are the first psycho-physical evidence of cognitive flexibility in bilinguals. It seems that by learning a new language, you suddenly become attuned to perceptual dimensions that you weren't aware of before. The fact that bilinguals go between these different ways of estimating time effortlessly and unconsciously fits in with a growing body of evidence demonstrating the ease with which language can creep into our most basic senses, including our emotions, our visual perception and now it turns out, our sense of time. But it also shows that bilinguals are more flexible thinkers and there is evidence to suggest that mentally going back and forth between different languages on a daily basis confers advantages on the ability to learn and multi-task, and even long term benefits for mental well-being.

In this article addressed to teachers, author Julia Csillag cites research on the use of wordless texts to teach students with autism spectrum disorder. Wordless texts can be used to address a variety of skills that autistic students typically struggle with, including diverse literacy skills, cognitive flexibility, and nonverbal communication. Removing words and auditory information also supports autistic students since integrating information from multiple senses can take longer in autistic individuals, particularly if this information is linguistic. Removing words can therefore positively influence processing. Using wordless books or movies can build diverse literacy skills in terms of making inferences, understanding narrative structure, and using evidence to support a claim. All wordless "texts" support individuals' ability to make inferences, which is helpful since research shows that "students with Asperger syndrome…had challenges in making inferences from the text" (Knight & Sartrini, 2014). Moreover, researchers have found that "similar processes contribute to comprehension of narratives across different media" (Kendeou, P. et al, 2009), meaning that addressing visual inferences can transfer to inferences made during reading. Images and silent books or movies necessarily require students to infer what is happening, who the characters are, etc.

Research shows that under some conditions, music actually improves our performance, while in other situations music makes it worse - sometimes dangerously so. Absorbing and remembering new information is best done with the music off, suggests a 2010 study published in Applied Cognitive Psychology. Nick Perham, the British researcher who conducted the study, notes that playing music you like can lift your mood and increase your arousal - if you listen to it before getting down to work. But it serves as a distraction from cognitively demanding tasks. Music might enhance performance if a well-practiced expert, e.g. a surgeon, needs to achieve the relaxed focus necessary to execute a job he's done many times before, but not all physicians in the operating room agree re: the benefits of music. A study of anaesthetists suggested that many felt that music distracted them from carrying out their expected tasks. Another study found that singing or listening to music while operating a simulated car increased drivers' mental workload and slowed responses to potential hazards, leading them to scan their visual field less often and to focus instead on the road right in front of them. Other iPod rules drawn from the research: Classical or instrumental music enhances mental performance more than music with lyrics. Music can make rote or routine tasks (think folding laundry or filing papers) less boring and more enjoyable. Runners who listen to music go faster. But when you need to give learning and remembering your full attention, silence is golden.

Even though you're reading this article in English, there's a good chance it might not be your mother tongue. Of the billion-strong English speakers in the world, only 33% consider it their native language. The popularity of a language depends greatly on utility and geographic location. Additionally, how we measure the spread of world languages can vary greatly depending on whether you look at total speakers or native speakers. This detailed visualization from WordTips illustrates the 100 most spoken languages in the world, the number of native speakers for each language, and the origin tree that each language has branched out from. One reason these languages are popular is that they are actively and consistently used. Unfortunately, nearly 3,000 (about 40%) of all languages are at risk of being lost, or are already in the process of dying out today.

Metaphors are extremely useful things. They provide a common language-an agreed-upon shorthand-for truths that can be difficult to discuss in terms that are simultaneously broad and precise. It doesn't take a Lakoff or a Luntz to appreciate the power of shared metonyms, particularly as the country grapples with the results of an election that was a political embodiment of that well-worn Fitzgerald line: "The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function." This election, in particular, featured many more than two oppositional ideas. The 2018 midterms were about voter suppression, which is also to say about robbing swaths of Americans of their constitutional rights, which is also to say about structuralized inequality. They were about enfranchisement and its opposite. They were about progress. They were about backlash. They were about women winning. They were about women losing. They were about compassion empowered, and racism rewarded, and hard work realized, and cruelty weaponized, and corruption unpunished. They were about hatred. They were about love. They were about history made. They were about history ignored. They were about American exceptionalism in the best sense and-at the same time-in the worst. How do you sum that up in a headline or a news article? How do you talk about it in neatly cable-newsed sound bites? The true answer is that you can't, and the even truer answer is that this is why it is necessary to have a flourishing and extremely diverse media ecosystem, so that a broadly coherent picture might emerge from the individual efforts-but the more practical and immediate answer is that you can try to use metaphors to summarize the situation. You can talk about waves, with their familiarity and their liquidity and their visual power, and you can talk about the color of your notional water, and the size and shape of the swell, and you

A study from Lancaster University and Stockholm University, published in the Journal of Experimental Psychology, found that people who are bilingual think about time differently depending on the language context in which they are estimating the duration of events. our language creeps into our everyday emotions and perceptions more than we realise. "The fact that bilinguals go between these different ways of estimating time effortlessly and unconsciously fits in with a growing body of evidence demonstrating the ease with which language can creep into our most basic senses, including our emotions, visual perception, and now it turns out, sense of time," he said. Professor Athanasopoulos also suggested the results show that bilinguals are more "flexible thinkers" than those who just speak one language. "There is evidence to suggest that mentally going back and forth between different languages on a daily basis confers advantages on the ability to learn and multi-task, and even long-term benefits for mental well-being," he said.

While this article is directed towards teachers, students can leverage this information to their advantage. Employ the following five strategies to aid retention: 1. Teach a friend. When students explain what they've learned to peers, fading memories are reactivated, strengthened, and consolidated. This strategy not only increases retention but also encourages active learning (Sekeres et al., 2016). 2. The spacing effect: Instead of covering a topic and then moving on, revisit key ideas throughout the school year. Research shows that students perform better academically when given multiple opportunities to review learned material. For example, teachers can quickly incorporate a brief review of what was covered several weeks earlier into ongoing lessons, or use homework to re-expose students to previous concepts (Carpenter et al., 2012; Kang, 2016). 3. Frequent practice tests: Akin to regularly reviewing material, giving frequent practice tests can boost long-term retention and, as a bonus, help protect against stress, which often impairs memory performance. Breaking down one large high-stakes test into smaller tests over several months is an effective approach (Adesope, Trevisan, & Sundararajan, 2017; Butler, 2010; Karpicke, 2016). 4. Interleave concepts: Instead of grouping similar problems together, mix them up. Solving problems involves identifying the correct strategy to use and then executing the strategy. When similar problems are grouped together, students don't have to think about what strategies to use-they automatically apply the same solution over and over. Interleaving forces students to think on their feet, and encodes learning more deeply (Rohrer, 2012; Rohrer, Dedrick, & Stershic, 2015). 5. Combine text with images: It's often easier to remember information that's been presented in different ways, especially if visual aids can help organize information. For example, pairing a list of countries occupied by German forces during World War II wi

Here are the research take-aways: 1. Repetition of tasks - reading, or saying words over and over - continues to be the best method for transforming short-term memories into long-term ones. To do that, we have to retrain our minds to focus on one task at a time. 2. Don't cram. When you rehearse knowledge and practice it often, it sticks, research has shown. So if you can incorporate what you're trying to remember into daily life, ideally over time, your chances of retaining it drastically improve. Space out repetition over the course of days. 3. Sit down and stay put. Memory and focus go hand-in-hand. Dr. Cowan suggests rearranging our office setup to minimize distractions. Stop engaging in useless tasks like surfing the web and just tackle whatever it is you need to work on. Then watch your focus soar and your memory improve. 4. Incentivize moments and read cues. Use visual or verbal cues for items like keys - to associate places and things. Set reminders.

A Yale-led research team examined the brains of 38 couples engaged in discussion about controversial topics. For the study, the researchers from Yale and the University College of London recruited 38 adults who were asked to say whether they agreed or disagreed with a series of statements such as "same-sex marriage is a civil right" or "marijuana should be legalized." After matching up pairs based on their responses the researchers used an imaging technology called functional near-infrared spectroscopy to record their brain activity while they engaged in face-to-face discussions. Their findings: When two people agree, their brains exhibit a calm synchronicity of activity focused on sensory areas of the brain, such as the visual system, presumably in response to social cues from their partner. When they disagree, however, many other regions of the brain involved in higher cognitive functions become mobilized as each individual combats the other's argument. Sensory areas of the brain were less active, while activity increased in the brain's frontal lobes, home of higher order executive functions. Joy Hirsch, Elizabeth Mears and House Jameson Professor of Psychiatry and professor of comparative medicine and neuroscience, as well as senior author of the study, said that in discord, two brains engage many emotional and cognitive resources "like a symphony orchestra playing different music." In agreement, there "is less cognitive engagement and more social interaction between brains of the talkers, similar to a musical duet."

Teachers can use music to deepen the learning environment in a literacy classroom. Many commonalities exist between music and literacy, especially in the pre-K to second grade years, and therefore music education is a vital element in children's literary development. Here are some areas that reading and music both address: 1. Development of auditory processes 2. Visual decoding processes 3. Vocabulary growth occurs whenever students are exposed to new material, like a story or a song. Putting new information into a musical context can also help student memory. 4. Poetry: vocal music is essentially poetry set to a melody 5. Building confidence in performance, whether it's vocal or instrumental.

This article explains what Braille is: a system of raised dots that can be read with the fingers by people who are blind or who have low vision. Braille is not a language, but rather a code used to represent language in literacy. Braille is often written in 'uncontracted braille,' which is more common in younger kids or newly blind/visual impaired people and included entire words represented in braille, whereas 'contracted braille' is a shortened form that can use just the first and last letters of a word, respectively.

Some people seem to pick up a second language with relative ease, while others have a much more difficult time. Now, a new study suggests that learning to understand and read a second language may be driven, at least in part, by our ability to pick up on statistical regularities. Some research suggests that learning a second language draws on capacities that are language-specific, while other research suggests that it reflects a more general capacity for learning patterns. According to psychological scientist and lead researcher Ram Frost of Hebrew University, the data from the new study clearly point to the latter: "These new results suggest that learning a second language is determined to a large extent by an individual ability that is not at all linguistic," says Frost. In the study, Frost and colleagues used three different tasks to measure how well American students in an overseas program picked up on the structure of words and sounds in Hebrew. The students were tested once in the first semester and again in the second semester. The students also completed a task that measured their ability to pick up on statistical patterns in visual stimuli. The participants watched a stream of complex shapes that were presented one at a time. Unbeknownst to the participants, the 24 shapes were organized into 8 triplets -- the order of the triplets was randomized, though the shapes within each triplet always appeared in the same sequence. After viewing the stream of shapes, the students were tested to see whether they implicitly picked up the statistical regularities of the shape sequences.

Neuroimaging studies suggest that sign languages are complex linguistic systems processed much like spoken languages, even though they're gestural/visual, not oral. Wernicke's area activates when perceiving sign language; Broca's when producing sign language. In deaf people, lesions in left hemisphere "speech centres" like Broca's and Wernicke's areas produced significantly more sign errors on naming, repetition and sentence-comprehension tasks than signers with damaged right hemispheres.

This MIT Technology Review article notes that while Artificial Intelligence has experienced many sophisticated advances, one fundamental capability remains elusive: language. Systems like Siri and IBM's Watson can follow simple spoken or typed commands and answer basic questions, but they can't hold a conversation and have no real understanding of the words they use. In addition, humans, unlike machines, have the ability to learn very quickly from a relatively small amount of data and have a built-in ability to model the world in 3-D very efficiently. Programming machines to comprehend and generate language is a complex task, because the machines would need to mimic human learning, mental model building, and psychology. As MIT cognitive scientist Josh Tenenbaum states, "Language builds on other abilities that are probably more basic, that are present in young infants before they have language: perceiving the world visually, acting on our motor systems, understanding the physics of the world or other agents' goals." ­ If he is right, then it will be difficult to re-create language understanding in machines and AI systems without trying to mimic human learning, mental model building, and psychology.

A Johns Hopkins study found that damage to a key structure in the brain may explain why some stroke patients can't perceive sarcasm. Researchers looked at 24 people who had experienced a stroke in the right hemispheres of their brains. Those with damage to the right sagittal stratum tended to have trouble recognizing sarcasm, the researchers found. This bundle of neural fibers connects a number of brain regions, including those that process auditory and visual information. Sarcasm can be hard to interpret; it's a complex way to communicate. First, the person has to 1. understand the literal meaning of what someone says 2. detect the components of sarcasm: a wider range of pitch, greater emphatic stress, briefer pauses, lengthened syllables and intensified loudness relative to sincere speech "There're a number of cues people use, and it's both facial cues and tone of voice," noted Dr. Argye Hillis, a professor of neurology at Johns Hopkins University School of Medicine.

The idea behind the Weapon of Choice Project was to create a visual representation of the emotional damage words can do, in order to spur conversations re: verbal abuse, domestic violence, bullying, and child abuse. Professional makeup artists generously donated their time to the project. The artists applied makeup to each participant to simulate an injury, and the hurtful word chosen by the participant was then incorporated. Visit the Gallery to read more on the stories behind the photos and words. (Caution: images are graphic and disturbing...)

This article explains what a metaphor is and why metaphors are important. In this article you learn about how metaphors can be very effective in communicating tangible and abstract information. Tips and examples for making effective metaphors are also given in this article. For example, visual words are most effective when communicating.

Ubiquitous video technology and social media have given deaf people a new way to communicate. They're using it to transform American Sign Language. For more than a century, the telephone has helped shape how people communicate. But it had a less profound impact on American Sign Language, which relies on both hand movements and facial expressions to convey meaning. Until, that is, phones started to come with video screens. Over the past decade or so, smartphones and social media have allowed ASL users to connect with one another as never before. Face-to-face interaction, once a prerequisite for most sign language conversations, is no longer required. Video has also given users the opportunity to teach more people the language - there are thriving ASL communities on YouTube and TikTok - and the ability to quickly invent and spread new signs, to reflect either the demands of the technology or new ways of thinking.

Market and economic downturns have always sent analysts searching for easy and relatable explanations in the form of metaphoric cliches. Author Gregory Zuckerman suggests, "Descriptive imagery can be helpful, providing a way to visualize an event or challenge. Vicious periods for stock investors have long been described as bear markets (often with a dependable modifier, "grinding"). Spanish philosopher José Ortega y Gasset wrote: "The metaphor is perhaps the most fruitful power of man. Its efficacy verges on magic." But many see the reflexive resort to trite analogies as unhelpful, even misleading. "People feel a need to make sense of events and find explanations, and this gives a veneer of credibility, but in fact the executives have no clue and are flailing around like everyone else," Mr. [Sydney] Finkelstein [a corporate-leadership professor at the Tuck School of Business at Dartmouth College] said. "It's the perfect excuse to shift blame."