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Matti Narkia

On the Trail of the Elusive X-Factor: Vitamin K2 Revealed - 0 views

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    Vitamin K2 is produced by animal tissues, including the mammary glands, from vitamin K1, which occurs in rapidly growing green plants.

    A growing body of published research confirms Dr. Price's discoveries, namely that vitamin K2 is important for the utilization of minerals, protects against tooth decay, supports growth and development, is involved in normal reproduction, protects against calcification of the arteries leading to heart disease, and is a major component of the brain.

    Vitamin K2 works synergistically with the two other "fat-soluble activators" that Price studied, vitamins A and D. Vitamins A and D signal to the cells to produce certain proteins and vitamin K then activates these proteins.

    Vitamin K2 plays a crucial role in the development of the facial bones, and its presence in the diets of nonindustrialized peoples explains the wide facial structure and freedom from dental deformities that Weston Price observe
Matti Narkia

Factors that Influence the Cutaneous Synthesis and Dietary Sources of Vitamin D - 0 views

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    Factors that influence the cutaneous synthesis and dietary sources of vitamin D.
    Chen TC, Chimeh F, Lu Z, Mathieu J, Person KS, Zhang A, Kohn N, Martinello S, Berkowitz R, Holick MF.
    Arch Biochem Biophys. 2007 Apr 15;460(2):213-7. Epub 2007 Jan 8.
    PMID: 17254541
    doi: 10.1016/j.abb.2006.12.017

    Vitamin D is rare in food. Among the vitamin D-rich food, oily fish are considered to be one of the best sources. Therefore, we analyzed the vitamin D content in several commonly consumed oily and non-oily fish. The data showed that farmed salmon had a mean content of vitamin D that was ~25% of the mean content found in wild caught salmon from Alaska, and that vitamin D2 was found in farmed salmon, but not in wild caught salmon. The results provide useful global guidelines for obtaining sufficient vitamin D3 by cutaneous synthesis and from dietary intake to prevent vitamin D deficiency and its health consequences.ensuing illness, especially, bone fractures in the elderly.
Matti Narkia

Factors that influence the cutaneous synthesis and dietary sources of vitamin D. - Scie... - 0 views

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    Factors that influence the cutaneous synthesis and dietary sources of vitamin D.\nChen TC, Chimeh F, Lu Z, Mathieu J, Person KS, Zhang A, Kohn N, Martinello S, Berkowitz R, Holick MF.\nArch Biochem Biophys. 2007 Apr 15;460(2):213-7. Epub 2007 Jan 8.\nPMID: 17254541\ndoi:10.1016/j.abb.2006.12.017\n
Matti Narkia

Shedding Light on Vitamin D and Cancer - 0 views

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    Vitamin D's days of obscurity seem pretty much over. Once just an afterthought to most people-relegated to the sides of milk cartons and the pages of medical texts-it's now on the cusp of becoming a full-fledged disease prevention star. Although vitamin D has long been known as an important factor in bone health, a quickly growing body of evidence now shows that it may also help lower the risk of cancer, heart disease, and even premature death.[1], [2] Not surprisingly, scientists and the public have started to take note, particularly of vitamin D's potential to protect against cancer
Matti Narkia

Basic Nutrition: The Miracle of Vitamin D - 0 views

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    In April of 2000 a clinical observation published in Archives of Internal Medicine caught my attention. Dr. Anu Prabhala and his colleagues reported on the treatment of five patients confined to wheelchairs with severe weakness and fatigue. Blood tests revealed that all suffered from severe vitamin D deficiency. The patients received 50,000 IU vitamin D per week and all became mobile within six weeks.1\n\nDr. Prabhala's research sparked my interest and led to a search for current information on vitamin D, how it works, how much we really need and how we get it. The following is a small part of the important information that I found.
Matti Narkia

Factors that influence the cutaneous synthesis and dietary sources of vitamin D - Scien... - 0 views

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    Chen TC, Chimeh F, Lu Z, Mathieu J, Person KS, Zhang A, Kohn N, Martinello S, Berkowitz R, Holick MF.
    Factors that influence the cutaneous synthesis and dietary sources of vitamin D.
    Arch Biochem Biophys. 2007 Apr 15;460(2):213-7. Epub 2007 Jan 8.
    PMI
Matti Narkia

An evaluation of the vitamin D3 content in fish: Is the vitamin D content adequate to s... - 0 views

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    Lu Z, Chen TC, Zhang A, Persons KS, Kohn N, Berkowitz R, Martinello S, Holick MF.
    An evaluation of the vitamin D3 content in fish: Is the vitamin D content adequate to satisfy the dietary requirement for vitamin D?
    J Steroid Biochem Mol Biol. 2007 Mar;
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